Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
599 Central America recipes from EAT SMARTER
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Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
5
(21)

20 mins

70 mins

645 calories

92
Coconut Cheesecake Smoothie recipe

10 mins

10 mins

155 calories

86
Piña Colada Smoothie recipe
Metabolism Booster
5
(11)

10 mins

10 mins

114 calories

96
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
5
(11)

60 mins

60 mins

492 calories

90
Mango Fruit Salad recipe
Flavorful Snack For Weight Loss

with Papaya

5
(6)

20 mins

20 mins

Vegan Quesadillas recipe
Satisfying Vegan Food
5
(6)

15 mins

30 mins

554 calories

Spicy Cajun Sheet Pan Dinner recipe
High-Protein

with beef, avocado and cilantro

5
(6)

35 mins

35 mins

716 calories

96
Bean and Corn Tortillas Wraps recipe
Protein-Packed Lunch
5
(4)

50 mins

50 mins

74
Turkey Breast Quesadillas recipe
Quick Lunch
5
(4)

20 mins

40 mins

946 calories

Chicken and Chickpea Soft Tacos recipe
Guilt-Free Fast Food
5
(3)

20 mins

20 mins

89
Spicy Ground Beef and Bean Casserole with Nachos recipe

35 mins

75 mins

815 calories

85
Beef and Bean Chili recipe
Protein-Packed Dinner
5
(3)

110 mins

110 mins

547 calories

94
Lentil Cocoa Chili recipe
Variation On A Classic Dish
5
(3)

45 mins

45 mins

282 calories

87
Pico De Gallo recipe
Healthier Version Of A Classic Recipe
5
(3)

15 mins

15 mins

106 calories

96
Smart Homemade Taco Shells recipe
Basic Healthy Recipe
5
(2)

25 mins

60 mins

118 calories

67
Nacho Salad recipe
Healthier Version Of A Classic Recipe
5
(2)

20 mins

20 mins

259 calories

92
Chunky Avocado Dip recipe
Guilt-Free Fast Food
5
(2)

20 mins

20 mins

143 calories

100
Chicken and Cheese Burritos recipe

with rice and avocado

5
(2)

35 mins

65 mins

84
Tandoori Chicken Tacos recipe

30 mins

45 mins

Spicy Mexican Tortillas recipe

with Chicken

5
(2)

20 mins

30 mins

554 calories

96
Marinated Chicken Fajitas recipe

with red peppers

5
(2)

25 mins

55 mins

Toasted Tortilla Sandwiches with Chicken recipe

30 mins

30 mins

85
Nacho Bake recipe

45 mins

90 mins

650 calories

81
Homemade Chili recipe
For The Whole Family
5
(2)

40 mins

40 mins

Chili Con Carne recipe

45 mins

80 mins

751 calories

83
Chili Con Carne with Oranges recipe

30 mins

810 mins

750 calories

89
Coconut Avocado Nice Cream recipe
Clean Eating Snack

non dairy

5
(2)

30 mins

270 mins

264 calories

86
Peruvian Ceviche recipe
Healthy Gourmet Kitchen
5
(2)

20 mins

35 mins

202 calories

93
Seared Tuna with Avocado Cream recipe
High-Protein

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

97
Chicken Empanadas recipe
Local Kitchen

with Spinach Garlic Dip

5
(2)

90 mins

105 mins

931 calories

84
Jerk Fish recipe
High-Protein

with avocado cream

5
(2)

60 mins

60 mins

621 calories

Mexican Tomato Soup recipe
EatSmarter exclusive recipe

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Spicy Mexican Gratin with Beef recipe

25 mins

65 mins

Steamed Mexican Tamales recipe

60 mins

60 mins

Savory Goat Cheese Quesadillas recipe

20 mins

35 mins

435 calories

83
Baja Fish Tacos with Cabbage recipe

30 mins

45 mins

Corn Tacos with Beef Filling recipe

35 mins

45 mins

Griddled Mexican Tacos recipe

40 mins

175 mins

91
Mexican Style Ceviche recipe

20 mins

740 mins

Mexican Corn Dip recipe

30 mins

30 mins

235 calories

92
Tofu and Kale Soft Tacos recipe

30 mins

30 mins

85
Quesadillas with Lime and Parsley recipe

30 mins

30 mins

89
Mexican-style Potato Fries recipe

40 mins

40 mins

Shredded Mexican Style Pork recipe

10 mins

140 mins

85
Tofu Tacos recipe
Protein-Packed Vegetarian Recipe
5
(1)

30 mins

30 mins

Chicken Enchilada Casserole recipe
For The Whole Family
5
(1)

25 mins

75 mins

Chicken Flautas recipe

10 mins

34 mins

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.

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