Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

599 Central America recipes from EAT SMARTER

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Chicken Burritos recipe

Chicken Burritos

(13)

25 mins

25 mins

Low Carb Muffins recipe

Smarter Snack

Low Carb Muffins

Basic recipe

(12)

15 mins

35 mins

62 calories

75

Jerk Curry with Sweet Potato and Black Beans recipe

Protein-Packed Vegan Recipe

Jerk Curry with Sweet Potato and Black Beans

(15)

50 mins

50 mins

579 calories

100

Vegetarian Cheese Quesadillas recipe

Quick and Easy

Vegetarian Cheese Quesadillas

(13)

45 mins

45 mins

598 calories

88

Tacos with Cauliflower, Bean Mole and Sour Cream recipe

Guilt-Free Fast Food

Tacos with Cauliflower, Bean Mole and Sour Cream

(12)

25 mins

35 mins

503 calories

95

One Pot Mexican Rice Casserole recipe

Quick and Easy

One Pot Mexican Rice Casserole

with beef, avocado, and beans

(6)

40 mins

40 mins

679 calories

91

Loaded Black Bean Nachos recipe

Soul Food

Loaded Black Bean Nachos

(12)

60 mins

60 mins

655 calories

93

Tortilla with Spicy Fried Eggs recipe

Variation On A Classic Dish

Tortilla with Spicy Fried Eggs

(18)

25 mins

25 mins

365 calories

91

Vegan Tacos recipe

Guilt-Free Fast Food

(3)

45 mins

45 mins

530 calories

88

Spicy Chicken Avocado Salad recipe

Low-Carb Lunch

Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

(4)

40 mins

40 mins

320 calories

84

Chili Con Carne with Cornbread recipe

Chili Con Carne with Cornbread

(2)

60 mins

155 mins

1706 calories

75

Tex-Mex Casserole recipe

Fine Vegetable Cuisine

Tex-Mex Casserole

(9)

35 mins

60 mins

401 calories

89

Grilled Chicken with Guacamole recipe

Grilled Chicken with Guacamole

(1)

40 mins

40 mins

Bean Burritos recipe

(1)

30 mins

55 mins

Chile Enchilada Casserole recipe

Chile Enchilada Casserole

(1)

75 mins

75 mins

Avocado and Tomato Sandwiches recipe

Avocado and Tomato Sandwiches

(2)

30 mins

30 mins

Quesadillas recipe

(1)

105 mins

105 mins

1005 calories

86

Tomato and Cilantro Salsa recipe

Tomato and Cilantro Salsa

(1)

15 mins

45 mins

87 calories

75

Bean and Corn Enchiladas recipe

Bean and Corn Enchiladas

(1)

40 mins

115 mins

Salsa Mexicana recipe

Vegan Delicacy

(1)

15 mins

1455 mins

Corn Salad recipe

(1)

50 mins

50 mins

Date and Pecan Cake recipe

Date and Pecan Cake

(1)

85 mins

85 mins

4553 calories

57

Microwave Cheese Quesadillas recipe

Microwave Cheese Quesadillas

(1)

15 mins

23 mins

549 calories

87

Tuna Wraps with Avocado and Beans recipe

Tuna Wraps with Avocado and Beans

(2)

20 mins

25 mins

599 calories

82

Beef Burritos recipe

(2)

20 mins

30 mins

407 calories

Baked Stuffed Tortillas recipe

Baked Stuffed Tortillas

(1)

40 mins

40 mins

479 calories

75

Kidney Beans with Onions and Garlic recipe

Kidney Beans with Onions and Garlic

(1)

10 mins

25 mins

297 calories

98

Tex-Mex Pizzas recipe

(1)

45 mins

115 mins

197 calories

85

Vegetable Scrambled Eggs on Toast recipe

Vegetable Scrambled Eggs on Toast

(1)

40 mins

40 mins

470 calories

73

Corn Salad recipe

(1)

20 mins

20 mins

179 calories

85

Beef Wraps with Salsa recipe

Beef Wraps with Salsa

(1)

30 mins

35 mins

436 calories

77

Mexican-style Eggs recipe

Mexican-style Eggs

(0)

30 mins

30 mins

171 calories

98

Mexican Style Nachos recipe

Mexican Style Nachos

(0)

15 mins

35 mins

982 calories

94

Tortilla Chips with Spicy Beef Chili recipe

Tortilla Chips with Spicy Beef Chili

and toppings

(0)

40 mins

75 mins

1009 calories

Chili Beef Corn Tacos recipe

Chili Beef Corn Tacos

(0)

80 mins

80 mins

Gluten Free Chicken Tortillas recipe

Gluten Free Chicken Tortillas

(0)

55 mins

55 mins

Mexican Veggie Tortillas recipe

Mexican Veggie Tortillas

(0)

35 mins

40 mins

Tomato and Egg Bowls recipe

Tomato and Egg Bowls

(0)

30 mins

30 mins

87

Mexican Burger with Tortilla Chips recipe

Mexican Burger with Tortilla Chips

(0)

75 mins

90 mins

Cheesy Salsa Nachos recipe

Cheesy Salsa Nachos

(0)

20 mins

20 mins

Beef Burrito Wraps recipe

Beef Burrito Wraps

(0)

25 mins

55 mins

702 calories

81

Gluten Free Spicy Chorizo and Vegetable Rice recipe

Gluten Free Spicy Chorizo and Vegetable Rice

(0)

45 mins

45 mins

409 calories

88

Mexican Spicy Pork Sandwich recipe

Mexican Spicy Pork Sandwich

(0)

20 mins

55 mins

Baked and Filled Tortillas recipe

Baked and Filled Tortillas

(0)

15 mins

300 mins

Chunky Mexican Broth recipe

Chunky Mexican Broth

(0)

20 mins

470 mins

White Chilli Bowl recipe

White Chilli Bowl

(0)

20 mins

40 mins

Mexican Seafood Tacos recipe

Mexican Seafood Tacos

(0)

25 mins

44 mins

71

Avocado with Toasted Tortillas recipe

Avocado with Toasted Tortillas

(0)

30 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.