Tandoori Chicken Tacos
(2 votes)
(2 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Ingredients
for
4
- For the salsa
- 1 cup black beans (canned, rinse and drain)
- 1 cup red beans (canned, rinse and drain)
- 2 Tomatoes (peeled, deseeded and finely diced)
- 1 chili pepper (red and green, chopped)
- 1 onion (diced)
- 2 Tbsps freshly chopped cilantro
- 4 Tbsps olive oil
- sugar
- 1 tsp Lime juice
- For the tacos
- 4 Chicken breasts (approx. 4 ounces each)
- 2 tsps Tandoori spice mix
- 8 small Tortillas
- 2 scallions (sliced on the diagonal)
- 1 Avocado (cut into narrow wedges)
- 1 handful cilantro (leaves picked)
- ½ cup Sour cream
Preparation steps
1.
In a bowl, crush the beans lightly with a fork. Add the tomatoes, chilies, onion, chopped cilantro, and 2-3 tbsp oil. Mix well and season to taste with a pinch of sugar, lime juice, salt, and ground black pepper.
2.
Season the chicken with salt and tandoori spices and grill all over, on an oiled grill or barbecue, for around 10 minutes.
3.
Heat the tortillas briefly on the grill. Cut the chicken into strips and arrange on the tortillas with a little of the salsa. Top with the spring onions, avocado and coriander, and garnish with a dollop of sour cream. Fold up and serve with the remaining salsa on the side.
