Salsa recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

389 Salsa recipes from EAT SMARTER

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Scallion Spring Rolls recipe

Scallion Spring Rolls

with Sambal Papaya Salsa

(6)

45 mins

45 mins

526 calories

72

Pineapple-Cucumber Salsa recipe

EatSmarter exclusive recipe

Pineapple-Cucumber Salsa

(5)

15 mins

45 mins

182 calories

84

Roast Turkey with Pomegranate Glaze recipe

Variation On A Classic Dish

Roast Turkey with Pomegranate Glaze

(4)

40 mins

220 mins

1015 calories

67

Avocado Tomato Salad recipe

High in Healthy Fats

Avocado Tomato Salad

(3)

15 mins

25 mins

150 calories

100

Pico De Gallo recipe

Healthier Version Of A Classic Recipe

(3)

15 mins

15 mins

106 calories

96

Smarter Oysters with Parsley Salsa Verde recipe

EatSmarter exclusive recipe

Smarter Oysters with Parsley Salsa Verde

Served on the Half Shell

(2)

30 mins

60 mins

194 calories

90

Tandoori Chicken Tacos recipe

Tandoori Chicken Tacos

(2)

30 mins

45 mins

Toasted Tortilla Sandwiches with Chicken recipe

Toasted Tortilla Sandwiches with Chicken

(quesadillas)

(2)

30 mins

30 mins

85

Tuna Steak with Mango Salsa recipe

Tuna Steak with Mango Salsa

(2)

30 mins

30 mins

530 calories

93

Spelt Pasta with Tomatoes, Parsley and Pine Nuts recipe

Quick Clean Eating Recipe

Spelt Pasta with Tomatoes, Parsley and Pine Nuts

(2)

30 mins

50 mins

Broccoli in Sesame Batter with Mango Dip recipe

Smarter Snack

Broccoli in Sesame Batter with Mango Dip

(2)

20 mins

35 mins

Sesame Broccoli with Mango Dip recipe

Smarter Snack

Sesame Broccoli with Mango Dip

(2)

35 mins

35 mins

492 calories

73

Green Tomato Salsa recipe

EatSmarter exclusive recipe

Green Tomato Salsa

with Lime and Cilantro

(1)

30 mins

90 mins

60 calories

100

Steamed Mexican Tamales recipe

Steamed Mexican Tamales

with pork

(1)

60 mins

60 mins

Grilled Prawns with Chopped Salsa recipe

Healthy Grilling

Grilled Prawns with Chopped Salsa

(1)

30 mins

55 mins

98 calories

96

Heart Waffles with Tomato Salad recipe

Heart Waffles with Tomato Salad

(1)

30 mins

80 mins

75

Griddled Mexican Tacos recipe

Griddled Mexican Tacos

(1)

40 mins

175 mins

91

Mexican Corn Dip recipe

Mexican Corn Dip

(1)

30 mins

30 mins

235 calories

92

Cod Fillet with Chopped Peach Salsa recipe

Cod Fillet with Chopped Peach Salsa

(1)

10 mins

20 mins

230 calories

92

Slow Cooker Poached Salmon recipe

Low-Cal Dinner

Slow Cooker Poached Salmon

(1)

20 mins

285 mins

Fish Ceviche with Beets recipe

Fish Ceviche with Beets

(1)

10 mins

50 mins

209 calories

97

Chicken Enchilada Casserole recipe

For The Whole Family

Chicken Enchilada Casserole

(1)

25 mins

75 mins

Smart Turkey Enchiladas recipe

Smart Turkey Enchiladas

(1)

10 mins

25 mins

Ground Beef Tacos with Guacamole recipe

For The Whole Family

Ground Beef Tacos with Guacamole

(1)

20 mins

45 mins

Shrimp and Mango Salsa Soft Tacos recipe

Shrimp and Mango Salsa Soft Tacos

(1)

20 mins

57 mins

Chicken Wrap with Salsa recipe

Chicken Wrap with Salsa

(1)

45 mins

45 mins

218 calories

83

Nachos with Avocado Cream recipe

Nachos with Avocado Cream

(1)

60 mins

60 mins

30 calories

79

Spelt and Turnip Patties with Tomato Pesto recipe

Spelt and Turnip Patties with Tomato Pesto

(1)

45 mins

865 mins

Parsley Sauce recipe

(1)

75 mins

75 mins

1119 calories

88

Pita Pockets with Chicken recipe

Guilt-Free Fast Food

Pita Pockets with Chicken

(1)

20 mins

32 mins

Halibut with Pepper and Caper Salsa recipe

Halibut with Pepper and Caper Salsa

(1)

30 mins

50 mins

276 calories

73

Pork Chops with Tomato Salsa recipe

Pork Chops with Tomato Salsa

(1)

30 mins

40 mins

Tofu Burgers with Tomato Bell Pepper Salsa recipe

Tofu Burgers with Tomato Bell Pepper Salsa

(1)

60 mins

60 mins

390 calories

94

Italian Tomato Salsa recipe

Italian Tomato Salsa

(1)

20 mins

20 mins

106 calories

99

Salmon and Chard with Orange Salsa recipe

Salmon and Chard with Orange Salsa

(1)

45 mins

45 mins

428 calories

79

Spaghetti with Almond Sauce recipe

Spaghetti with Almond Sauce

(1)

30 mins

45 mins

932 calories

76

Marinated Tomatoes with Olive Oil recipe

Marinated Tomatoes with Olive Oil

(1)

25 mins

25 mins

160 calories

93

Creole-style Fish with Tomato Salsa recipe

Creole-style Fish with Tomato Salsa

(1)

40 mins

40 mins

Pork Chops with Tomato Salsa recipe

Pork Chops with Tomato Salsa

(1)

45 mins

45 mins

547 calories

82

Tandoori Chicken recipe

Tandoori Chicken

(1)

540 mins

540 mins

249 calories

97

Coconut Curry Sauce recipe

Coconut Curry Sauce

(1)

10 mins

10 mins

Tomato Salsa recipe

(1)

25 mins

25 mins

128 calories

85

French Fries recipe

5-Ingredients Recipe

(1)

25 mins

40 mins

271 calories

92

Homemade Salsa Verde recipe

Gourmet Low-Carb

Homemade Salsa Verde

(1)

20 mins

20 mins

7 calories

99

Chicken Tandoori recipe

Chicken Tandoori

(1)

20 mins

175 mins

904 calories

Baked Cauliflower with Tomato Salsa recipe

Baked Cauliflower with Tomato Salsa

(1)

20 mins

50 mins

360 calories

82

Sun-Dried Tomato and Feta Salsa recipe

Sun-Dried Tomato and Feta Salsa

(1)

20 mins

35 mins

649 calories

85

Grilled Salmon Skewers on the Grill recipe

High in Healthy Fats

Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

(13)

40 mins

60 mins

225 calories

We hope you enjoy our EAT SMARTER recipes in the Salsa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Salsa. If you like what you eat, please share your experience with us on our community and social media pages.