Quesadillas with Lime and Parsley
(1 vote)
(1 vote)
Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps vegetable oil
- 8 Flour tortillas
- 2 cups grated Cheese
- 4 scallions (finely sliced)
- 4 large Tomatoes (chopped)
- 2 Avocados (peeled, stones removed and flesh chopped)
- ½ Lettuce (shredded)
- 2 Tbsps chopped parsley
- To garnish
- Lime wedge
- parsley
Preparation
Kitchen utensils
1 Pot, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Wooden spoon, 1 Sieve, 1 Can opener, 1 Fork, 1 Bowl
Preparation steps
1.
Heat about 1 teaspoon of the oil in a large frying pan. Lay one of the flour tortillas in the pan and cook for about 2 minutes, turning from time to time. Remove the tortilla from the pan and keep warm. Repeat with three more toritillas.
2.
Cook the fifth tortilla as above then turn the heat down a little and scatter over a quarter of the cheese.
3.
Scatter over a quarter of each of the other ingredients, season with salt and pepper then carefully remove the tortilla from the pan. Lay one of the cooked tortillas on top to make a sandwich and cut into quarters.
4.
Repeat with the remaining tortillas and filling ingredients and serve garnished with the lime wedges and parsley.
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