North America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,418 North America recipes from EAT SMARTER

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Chicken Breast with Avocado Cauliflower Mash recipe

Low-Carb and Protein-Rich

Chicken Breast with Avocado Cauliflower Mash

(29)

25 mins

25 mins

294 calories

92

Low-Carb Teriyaki Tofu Bowl recipe

Low-Carb Without Meat

Low-Carb Teriyaki Tofu Bowl

and Turmeric

(9)

40 mins

40 mins

249 calories

92

Vegan Blueberry Muffins recipe

Vegan Baking

Vegan Blueberry Muffins

(9)

10 mins

35 mins

Tropical Chia Yogurt recipe

Local Superfoods

Tropical Chia Yogurt

with mango and kiwi

(9)

15 mins

135 mins

259 calories

74

Parmesan Smashed Potatoes recipe

5-Ingredients Recipe

Parmesan Smashed Potatoes

(10)

25 mins

55 mins

380 calories

94

Banana Pancakes with Spelt Flour recipe

Smarter Home Cooking

Banana Pancakes with Spelt Flour

and fruit

(8)

25 mins

40 mins

289 calories

90

5 Ingredient Protein Shake recipe

5-Ingredients Recipe

5 Ingredient Protein Shake

(22)

10 mins

10 mins

291 calories

94

Greek Yogurt Mango Smoothie Bowl recipe

Clean Eating Snack

Greek Yogurt Mango Smoothie Bowl

and mixed nuts

(21)

10 mins

10 mins

423 calories

92

Asian Sesame Poké Bowl recipe

Protein-Packed Dinner

Asian Sesame Poké Bowl

with Salmon

(14)

60 mins

60 mins

593 calories

90

Vegan Burger Patties recipe

Vegan Delicacy

Vegan Burger Patties

(14)

20 mins

20 mins

271 calories

90

Vegan Banana Bread Muffins recipe

Vegan Baking

Vegan Banana Bread Muffins

(14)

15 mins

45 mins

251 calories

90

Bulgur Kale Patties with Avocado Yogurt Dip recipe

Local Superfoods

Bulgur Kale Patties with Avocado Yogurt Dip

(7)

15 mins

40 mins

461 calories

85

Vegetarian Cheese Quesadillas recipe

Quick and Easy

Vegetarian Cheese Quesadillas

(13)

45 mins

45 mins

598 calories

88

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

(20)

30 mins

55 mins

236 calories

89

Tacos with Cauliflower, Bean Mole and Sour Cream recipe

Guilt-Free Fast Food

Tacos with Cauliflower, Bean Mole and Sour Cream

(12)

25 mins

35 mins

503 calories

95

Raspberry Smoothie Bowl with Coconut recipe

For The Whole Family

Raspberry Smoothie Bowl with Coconut

and vanilla swirl

(12)

5 mins

10 mins

344 calories

96

Sweet Potato Avocado Toast recipe

Healthier Version Of A Classic Recipe

Sweet Potato Avocado Toast

with egg

(6)

25 mins

25 mins

424 calories

89

Zucchini Carrot Noodles with Poached Chicken recipe

Healthy Gourmet Kitchen

Zucchini Carrot Noodles with Poached Chicken

(11)

30 mins

30 mins

375 calories

Baked Butternut Squash recipe

Local & Seasonal

Baked Butternut Squash

with vegetable and parmesan topping

(40)

30 mins

70 mins

292 calories

98

Avocado Chickpea Wraps recipe

Satisfying Vegan Food

Avocado Chickpea Wraps

(16)

15 mins

20 mins

394 calories

90

Coconut Kale Soup recipe

Local & Seasonal

Coconut Kale Soup

with peanuts

(16)

30 mins

30 mins

309 calories

95

Cod with Celery and Pea Puree recipe

Healthy Gourmet Kitchen

Cod with Celery and Pea Puree

(10)

30 mins

30 mins

358 calories

Chocolate Cupcakes with Cashew Raspberry Frosting recipe

Healthy Treat

Chocolate Cupcakes with Cashew Raspberry Frosting

(10)

45 mins

105 mins

356 calories

81

Potato Soup with Coconut Milk recipe

anti-inflammatory

Potato Soup with Coconut Milk

(5)

25 mins

25 mins

380 calories

97

Plum Cocoa Nut Spread recipe

Healthier Version Of A Classic Recipe

Plum Cocoa Nut Spread

(5)

15 mins

45 mins

92 calories

71

Cocoa Fig Energy Balls recipe

No-Bake

Cocoa Fig Energy Balls

with dates, oatmeal and orange

(5)

20 mins

20 mins

60 calories

90

Spinach Ravioli and Pine Nuts recipe

Variation On A Classic Dish

Spinach Ravioli and Pine Nuts

(5)

45 mins

60 mins

781 calories

87

Meatballs on Kale Salad recipe

Seasonal Kitchen

Meatballs on Kale Salad

(5)

60 mins

60 mins

619 calories

90

Cauliflower Patties with Mint Yogurt recipe

Variation On A Classic Dish

Cauliflower Patties with Mint Yogurt

(20)

50 mins

50 mins

292 calories

Whole Wheat Vegetable Wraps recipe

Guilt-Free Fast Food

Whole Wheat Vegetable Wraps

(14)

20 mins

30 mins

Sugar Free Banana Bread recipe

No Refined Sugar

Sugar Free Banana Bread

(10)

15 mins

65 mins

Chickpea and Millet Soup with Tomatoes recipe

Classic Vegetarian Dish

Chickpea and Millet Soup with Tomatoes

(9)

25 mins

60 mins

272 calories

Sweet Potato Chickpea Shepards Pie recipe

Variation On A Classic Dish

Sweet Potato Chickpea Shepards Pie

(9)

40 mins

40 mins

461 calories

97

Loaded Black Bean Nachos recipe

Soul Food

Loaded Black Bean Nachos

(12)

60 mins

60 mins

655 calories

93

French-Style Snow Peas recipe

Healthy Mediterranean Food

French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

(4)

25 mins

40 mins

260 calories

92

Snow Pea Salad with Papaya recipe

Light And Refreshing

Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

(4)

30 mins

30 mins

143 calories

92

Chopped Salad with Tahini Dressing recipe

Light And Refreshing

Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

(4)

35 mins

35 mins

427 calories

Smashed Potatoes recipe

Quick and Easy

Smashed Potatoes

(4)

20 mins

60 mins

450 calories

96

Blueberry Cream Cheese Pie recipe

No-Bake

Blueberry Cream Cheese Pie

(4)

45 mins

225 mins

Chicken Apple Salad recipe

Protein-Packed Lunch

Chicken Apple Salad

with a tangy dressing

(4)

90 mins

90 mins

318 calories

94

Superfood Pizza recipe

Variation On A Classic Dish

Superfood Pizza

(4)

40 mins

95 mins

530 calories

100

Fillet Mignon with Roasted Root Vegetables recipe

Strengthening Protein Dish

Fillet Mignon with Roasted Root Vegetables

and balsamic date sauce

(12)

40 mins

40 mins

378 calories

92

Roasted Root Vegetables recipe

Vegetarian Delicacy

Roasted Root Vegetables

(7)

30 mins

55 mins

329 calories

95

Spinach Omelet with Pesto recipe

Protein-Packed Vegetarian Recipe

Spinach Omelet with Pesto

(7)

55 mins

55 mins

429 calories

92

Buckwheat Broccoli and Egg Bowl recipe

Vegetarian Delicacy

Buckwheat Broccoli and Egg Bowl

with spicy apricot dressing

(7)

30 mins

40 mins

406 calories

87

Pea and Mint Patties recipe

Healthy Gourmet Kitchen

Pea and Mint Patties

(7)

45 mins

45 mins

331 calories

Vegan Mac and Cheese with Cauliflower recipe

Smarter Home Cooking

Vegan Mac and Cheese with Cauliflower

(17)

25 mins

25 mins

701 calories

90

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

(47)

35 mins

70 mins

279 calories

92

We hope you enjoy our EAT SMARTER recipes in the North America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of North America. If you like what you eat, please share your experience with us on our community and social media pages.