Meal for Two recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

838 Meal for Two recipes from EAT SMARTER

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Provencal Chicken recipe

Low Calorie Lunch

Provencal Chicken

with Tomatoes and Olives

(1)

40 mins

80 mins

512 calories

Chicken and Potato Salad recipe

EatSmarter exclusive recipe

Chicken and Potato Salad

with Pesto, Feta Cheese and Pine Nuts

(1)

45 mins

60 mins

620 calories

82

Romaine Lettuce with Pear recipe

EatSmarter exclusive recipe

Romaine Lettuce with Pear

and Goat Cheese Dressing

(1)

20 mins

20 mins

280 calories

93

Greek Squid Salad recipe

EatSmarter exclusive recipe

Greek Squid Salad

with Cucumber and Peppers

(1)

55 mins

70 mins

561 calories

93

Japanese Noodle Salad recipe

Protein-Packed Vegan Recipe

Japanese Noodle Salad

with Tofu and Radish

(1)

40 mins

40 mins

574 calories

88

Potato Skewers with Bay Leaves recipe

EatSmarter exclusive recipe

Potato Skewers with Bay Leaves

and Carrot-Sage Dip

(1)

50 mins

65 mins

216 calories

97

Pasta Sauce with Celery, Horseradish recipe

EatSmarter exclusive recipe

Pasta Sauce with Celery, Horseradish

and Mascarpone

(1)

30 mins

30 mins

484 calories

85

Lobster with Mediterranean Sauce recipe

EatSmarter exclusive recipe

Lobster with Mediterranean Sauce

and Squid Ink Pasta

(2)

40 mins

40 mins

496 calories

77

Eggplant Feta Rolls recipe

Eggplant Feta Rolls

(1)

60 mins

60 mins

445 calories

96

Potato and Cheese Soup with Toast recipe

Potato and Cheese Soup with Toast

(1)

40 mins

40 mins

Smarter Creamy Mixed Mushroom Soup recipe

Local & Seasonal

Smarter Creamy Mixed Mushroom Soup

(28)

30 mins

50 mins

155 calories

95

Farfalle Pasta with Cabbage recipe

Fine Vegetable Cuisine

Farfalle Pasta with Cabbage

in Creamy Parmesan Sauce

(18)

15 mins

15 mins

654 calories

85

Asian Fried Noodles recipe

Quick Clean Eating Recipe

Asian Fried Noodles

with Sprouts and Egg

(16)

15 mins

15 mins

690 calories

92

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

(11)

20 mins

20 mins

266 calories

86

Sautéed Cauliflower Slices recipe

EatSmarter exclusive recipe

Sautéed Cauliflower Slices

and White Bean Puree

(9)

20 mins

20 mins

417 calories

86

Herbed Potato Tart recipe

Vegetarian Delicacy

Herbed Potato Tart

with Crème Fraiche

(9)

35 mins

55 mins

229 calories

87

Turkey Chili recipe

High-Protein

with Chickpeas and Tomatoes

(7)

20 mins

20 mins

448 calories

Turkey Cutlets recipe

EatSmarter exclusive recipe

with Orange and Cucumber Salad

(6)

35 mins

40 mins

363 calories

94

Prosciutto-Wrapped Pollock recipe

EatSmarter exclusive recipe

Prosciutto-Wrapped Pollock

on Zucchini

(6)

30 mins

35 mins

291 calories

63

Healthy Chicken Paella recipe

Healthier Version Of A Classic Recipe

Healthy Chicken Paella

with Peas

(10)

30 mins

65 mins

480 calories

Vegetarian Udon Noodles recipe

For 1 Adult and 1 Child (7-14 years)

Vegetarian Udon Noodles

(10)

30 mins

30 mins

519 calories

95

Crispy Prawns recipe

High-Protein

with Avocado Carpaccio

(5)

30 mins

30 mins

504 calories

77

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Savoy Crepe Rolls recipe

To-Go

Savoy Crepe Rolls

with Prosciutto

(5)

25 mins

40 mins

365 calories

83

Currant-Wild Garlic Pancakes recipe

Seasonal Kitchen

Currant-Wild Garlic Pancakes

with Feta Cheese

(5)

30 mins

45 mins

558 calories

79

Cream of Cauliflower Soup recipe

Smarter Home Cooking

Cream of Cauliflower Soup

with Smoked Mackerel

(18)

15 mins

20 mins

256 calories

95

Roasted Mushrooms recipe

EatSmarter exclusive recipe

Roasted Mushrooms

with Rosemary and Parmesan

(12)

10 mins

25 mins

165 calories

94

Goat Cheese and Tomato Tart recipe

EatSmarter exclusive recipe

Goat Cheese and Tomato Tart

with Fresh Mint

(8)

15 mins

40 mins

448 calories

85

Tomato Soup recipe

EatSmarter exclusive recipe

with Toasted Buckwheat

(8)

50 mins

60 mins

234 calories

100

Baked Flounder recipe

EatSmarter exclusive recipe

in Carrot Ribbons

(4)

25 mins

40 mins

237 calories

92

Colorful Vegetables and Muesli recipe

Variation On A Classic Dish

Colorful Vegetables and Muesli

with Sliced Almonds

(4)

35 mins

35 mins

237 calories

97

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

(4)

45 mins

55 mins

247 calories

90

Spicy Fish Cakes recipe

EatSmarter exclusive recipe

Spicy Fish Cakes

with Orange and Tomato Salsa

(4)

25 mins

25 mins

316 calories

89

Carrot-Papaya Buttermilk recipe

Smarter Snack

Carrot-Papaya Buttermilk

with Sunflower and Pumpkin Seeds

(4)

15 mins

15 mins

242 calories

88

Herbed Potato Salad recipe

Variation On A Classic Dish

Herbed Potato Salad

with Chickpeas and Anchovies

(4)

40 mins

80 mins

576 calories

94

Marinated Tofu recipe

EatSmarter exclusive recipe

with Fennel and Tomatoes

(4)

15 mins

20 mins

98 calories

Stuffed Rice Leaves recipe

EatSmarter exclusive recipe

Stuffed Rice Leaves

with Tofu

(4)

25 mins

35 mins

98 calories

84

Grilled Sea Bream recipe

EatSmarter exclusive recipe

Grilled Sea Bream

with Olive and Tomato Filling

(4)

40 mins

50 mins

305 calories

82

Middle Eastern Chicken and Vegetables recipe

EatSmarter exclusive recipe

Middle Eastern Chicken and Vegetables

with Parsley and Dried Plums

(10)

20 mins

60 mins

415 calories

96

Lemon Chicken with Carrots, Parsnips and Leeks recipe

EatSmarter exclusive recipe

Lemon Chicken with Carrots, Parsnips and Leeks

in Vegetable Broth

(3)

60 mins

60 mins

403 calories

Papaya and Mozzarella Carpaccio recipe

EatSmarter exclusive recipe

Papaya and Mozzarella Carpaccio

with Basil

(3)

15 mins

15 mins

197 calories

90

Smarter Shrimp Salad recipe

EatSmarter exclusive recipe

Smarter Shrimp Salad

with Radishes and Egg

(3)

20 mins

20 mins

177 calories

88

Smoked Turkey and Pepper Sandwich recipe

EatSmarter exclusive recipe

Smoked Turkey and Pepper Sandwich

with Pickles and Herbs

(8)

20 mins

50 mins

288 calories

90

Braised Romaine Lettuce recipe

EatSmarter exclusive recipe

Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

(8)

20 mins

20 mins

263 calories

84

Mushroom Omelette Rolls recipe

Smarter Snack

Mushroom Omelette Rolls

with Shiitakes and Sesame

(10)

15 mins

15 mins

266 calories

97

Gorgonzola and Spinach Pasta recipe

EatSmarter exclusive recipe

Gorgonzola and Spinach Pasta

with Red Peppercorns

(10)

15 mins

15 mins

695 calories

85

Herbal Trout Fillets recipe

Healthy Gourmet Kitchen

Herbal Trout Fillets

on Vegetable Gratin

(6)

40 mins

60 mins

512 calories

97

Sauteed Zucchini recipe

EatSmarter exclusive recipe

Sauteed Zucchini

with Gnocchi and Porcini

(7)

35 mins

50 mins

350 calories

92

We hope you enjoy our EAT SMARTER recipes in the Meals for Two collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Two. If you like what you eat, please share your experience with us on our community and social media pages.