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Coconut Oil
Coconut Oil
Coconut Oil Basics
People have touted the benefits of coconut oil as a solution for everything from weight loss and whiter teeth to faster metabolism and more radiant skin, turning this tropical staple into a whole body superfood.
How Healthy is Coconut Oil?
EAT SMARTER wants to clear things up: what is coconut oil and can it really deliver on its promises?
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Tofu Stuffed Butternut Squash
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65 mins
431 calories
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