Hearty Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Rice Salad Recipes

Pasta Salad Recipes

Couscous-Salat-Rezepte von EAT SMARTER

Potato Salad Recipes

367 Hearty Salad recipes from EAT SMARTER

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Chicken and Potato Salad recipe

EatSmarter exclusive recipe

Chicken and Potato Salad

with Pesto, Feta Cheese and Pine Nuts

(1)

45 mins

60 mins

620 calories

82

Japanese Noodle Salad recipe

Protein-Packed Vegan Recipe

Japanese Noodle Salad

with Tofu and Radish

(1)

40 mins

40 mins

574 calories

88

Bulgur Salad with Parsley recipe

Bulgur Salad with Parsley

(1)

15 mins

65 mins

345 calories

92

White Bean, Potato and Tomato Salad recipe

White Bean, Potato and Tomato Salad

(1)

60 mins

810 mins

209 calories

100

Tomato and Cucumber Salad with Bulgur recipe

Tomato and Cucumber Salad with Bulgur

(1)

30 mins

30 mins

252 calories

86

Couscous, Grape and Feta Salad recipe

Couscous, Grape and Feta Salad

(1)

20 mins

20 mins

603 calories

83

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

(11)

20 mins

20 mins

266 calories

86

Colorful Vegetables and Muesli recipe

Variation On A Classic Dish

Colorful Vegetables and Muesli

with Sliced Almonds

(4)

35 mins

35 mins

237 calories

97

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

(4)

45 mins

55 mins

247 calories

90

Herbed Potato Salad recipe

Variation On A Classic Dish

Herbed Potato Salad

with Chickpeas and Anchovies

(4)

40 mins

80 mins

576 calories

94

Potato and Avocado Salad recipe

Variation On A Classic Dish

Potato and Avocado Salad

with Shrimp

(7)

50 mins

100 mins

332 calories

98

Smarter Shrimp Salad recipe

EatSmarter exclusive recipe

Smarter Shrimp Salad

with Radishes and Egg

(3)

20 mins

20 mins

177 calories

88

Summer Couscous Salad with Mint recipe

Guilt-Free Delicacy

Summer Couscous Salad with Mint

(3)

30 mins

30 mins

366 calories

94

Couscous Salad with Feta Cheese recipe

Couscous Salad with Feta Cheese

(3)

20 mins

38 mins

425 calories

82

Avocado and Tomato Salad recipe

EatSmarter exclusive recipe

Avocado and Tomato Salad

with Smoked Halibut

(9)

20 mins

20 mins

413 calories

88

Tomato Eggs with Potato Salad recipe

EatSmarter exclusive recipe

Tomato Eggs with Potato Salad

)For 1 Adult and 1 Kid, Ages 1-6)

(2)

35 mins

45 mins

499 calories

95

Green Bean and Mozzarella Salad recipe

EatSmarter exclusive recipe

Green Bean and Mozzarella Salad

with Cilantro Pesto

(2)

20 mins

20 mins

98 calories

100

Bulgur Vegetable Salad recipe

Bulgur Vegetable Salad

(2)

60 mins

60 mins

275 calories

94

Green Salad with Smoked Trout recipe

EatSmarter exclusive recipe

Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

(3)

15 mins

15 mins

277 calories

87

Bulgur Salad Wit Hard Boiled Eggs recipe

Bulgur Salad Wit Hard Boiled Eggs

(1)

20 mins

20 mins

292 calories

79

Warm Seafood Salad recipe

EatSmarter exclusive recipe

Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

(0)

30 mins

45 mins

352 calories

93

Salad with Spicy Beef recipe

EatSmarter exclusive recipe

Salad with Spicy Beef

and Avocado Dressing

(0)

45 mins

45 mins

481 calories

94

Tea-Smoked Chicken Salad recipe

EatSmarter exclusive recipe

Tea-Smoked Chicken Salad

with Papaya

(0)

60 mins

60 mins

438 calories

87

Thai-Style Calamari Salad recipe

EatSmarter exclusive recipe

Thai-Style Calamari Salad

with Minced Pork

(0)

75 mins

75 mins

558 calories

87

Fruity Chicken Salad recipe

EatSmarter exclusive recipe

Fruity Chicken Salad

with Grapes and Curry Sauce

(0)

25 mins

45 mins

611 calories

85

Watercress Salad recipe

EatSmarter exclusive recipe

Watercress Salad

with Beef Strips and Blue Cheese

(0)

30 mins

30 mins

580 calories

90

Warm Thai Salad recipe

EatSmarter exclusive recipe

Warm Thai Salad

with Calamari and Glass Noodles

(0)

25 mins

45 mins

305 calories

95

Potato and Cucumber Salad recipe

EatSmarter exclusive recipe

Potato and Cucumber Salad

with White Beans and Sausages

(0)

50 mins

840 mins

492 calories

79

Turkey Breast on Mixed Greens recipe

EatSmarter exclusive recipe

Turkey Breast on Mixed Greens

with Pine Nuts and Grapefruit Dressing

(0)

30 mins

45 mins

432 calories

96

Green Egg Salad recipe

EatSmarter exclusive recipe

Green Egg Salad

with Peanuts

(0)

25 mins

25 mins

305 calories

83

Green Salad with Hardboiled Egg and Bacon recipe

Green Salad with Hardboiled Egg and Bacon

(0)

25 mins

25 mins

493 calories

79

Tuna with Green Salad recipe

Tuna with Green Salad

(0)

45 mins

45 mins

491 calories

79

Salad with Mushrooms and Chicken Breast recipe

Salad with Mushrooms and Chicken Breast

(0)

30 mins

30 mins

280 calories

94

Roasted Pork Loin with Herbed Couscous recipe

Roasted Pork Loin with Herbed Couscous

(0)

40 mins

40 mins

702 calories

89

Chicken and Chickpea Salad recipe

Chicken and Chickpea Salad

(0)

40 mins

60 mins

499 calories

89

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

(0)

30 mins

30 mins

280 calories

90

Colorful Bread Salad recipe

Colorful Bread Salad

(0)

30 mins

40 mins

425 calories

90

Ground Meat Patties with Bulgur Salad recipe

Ground Meat Patties with Bulgur Salad

(0)

30 mins

70 mins

883 calories

79

Salad Niçoise recipe

(0)

30 mins

42 mins

559 calories

73

Mixed Beans and Rice with Chicken Skewers and Mango recipe

Mixed Beans and Rice with Chicken Skewers and Mango

(0)

15 mins

45 mins

Bread Salad with Mushrooms and Bacon recipe

Bread Salad with Mushrooms and Bacon

(0)

30 mins

30 mins

724 calories

73

Five Bean Salad recipe

Five Bean Salad

(0)

60 mins

900 mins

Salade Niçoise with Tuna recipe

Filling And Healthy Side Dish

Salade Niçoise with Tuna

(0)

45 mins

45 mins

Asparagus and Fruit Salad with Turkey recipe

Asparagus and Fruit Salad with Turkey

(0)

20 mins

20 mins

242 calories

82

Arugula Salad with Roast Beef recipe

Arugula Salad with Roast Beef

(0)

50 mins

50 mins

355 calories

71

Potato Salad recipe

(0)

35 mins

35 mins

215 calories

99

Pasta Salad with Yogurt Dressing recipe

Pasta Salad with Yogurt Dressing

(0)

30 mins

30 mins

558 calories

89

Bulgur Salad recipe

with mint

(0)

35 mins

35 mins

208 calories

85

We hope you enjoy our EAT SMARTER recipes in the Hearty Salads collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Hearty Salads. If you like what you eat, please share your experience with us on our community and social media pages.