Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Chestnut Soup recipe

45 mins

75 mins

Asian Chicken Soup recipe

20 mins

28 mins

Meat Broth recipe

10 mins

130 mins

544 calories

99
Creamy Fish Scampi Soup recipe

30 mins

55 mins

446 calories

77
Lentil and Carrot Soup recipe

15 mins

35 mins

466 calories

99
Minestrone with Pesto Sauce recipe

35 mins

795 mins

Watermelon and Strawberry Soup with Grapes recipe

15 mins

15 mins

141 calories

83
Split Pea Stew recipe

20 mins

80 mins

Sweet Potato and Quinoa Soup recipe

25 mins

55 mins

385 calories

99
Blueberry Pasta Soup recipe

15 mins

25 mins

332 calories

89
Beef and Vegetable Soup recipe

45 mins

205 mins

305 calories

90
Potato Soup with Apricots and Pine Nuts (vegan) recipe

25 mins

55 mins

312 calories

82
Fish and Vegetable Soup recipe

25 mins

65 mins

170 calories

74
Pea Soup with Coconut Milk and Mint recipe

25 mins

45 mins

286 calories

94
Vegetable Soup with Pasta recipe

25 mins

45 mins

272 calories

89
Pumpkin and Ginger Soup recipe

30 mins

55 mins

264 calories

92
Vegetarian Curried Jackfruit and Tempeh recipe

with squash and eggplant

0
(0)

15 mins

40 mins

675 calories

Fish Stew recipe

35 mins

85 mins

Celery Soup with Bacon and Red Lentils recipe

20 mins

40 mins

429 calories

79
Vegan Gazpacho recipe

25 mins

30 mins

Papaya and Pepper Soup recipe

30 mins

62 mins

Yogurt and Cucumber Soup recipe

20 mins

50 mins

169 calories

93
Chicken Soup recipe

15 mins

40 mins

479 calories

Chilled Yogurt Soup with Peas and Crayfish recipe

5 mins

5 mins

255 calories

82
Fish Soup with Paprika recipe

20 mins

40 mins

374 calories

75
Cheesy Potato Soup recipe

15 mins

40 mins

Indian Almond and Coconut Soup recipe

30 mins

55 mins

628 calories

Minestrone Soup with Celery and Carrots recipe

35 mins

35 mins

192 calories

93
Apple and Chanterelle Soup recipe

30 mins

30 mins

410 calories

54

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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