Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

578 Cauliflower recipes from EAT SMARTER

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Romanesco Casserole with Fish recipe

Romanesco Casserole with Fish

(0)

20 mins

45 mins

554 calories

79

Cauliflower Soup recipe

Cauliflower Soup

(0)

25 mins

40 mins

337 calories

79

Cauliflower Gratin recipe

Cauliflower Gratin

(0)

60 mins

60 mins

767 calories

74

Bretonian Style Stew with Meatballs recipe

Bretonian Style Stew with Meatballs

(0)

35 mins

65 mins

461 calories

81

Vegetable Salad with Arugula recipe

Vegetable Salad with Arugula

(0)

30 mins

38 mins

551 calories

100

Deep Fried Cauliflower recipe

Deep Fried Cauliflower

(0)

25 mins

40 mins

2307 calories

97

Salad with Cauliflower recipe

Salad with Cauliflower

(0)

20 mins

50 mins

198 calories

85

Indian-Style Vegetable Curry recipe

Indian-Style Vegetable Curry

(0)

25 mins

40 mins

531 calories

94

Cauliflower in Cream Sauce for Children recipe

Cauliflower in Cream Sauce for Children

(0)

40 mins

65 mins

424 calories

84

Roasted Ham recipe

with horseradish cream and vegetable lentil salad

(0)

70 mins

70 mins

439 calories

Vegetable Couscous Salad recipe

Vegetable Couscous Salad

(0)

45 mins

45 mins

250 calories

97

Egg and Vegetable Curry recipe

Egg and Vegetable Curry

(0)

50 mins

50 mins

261 calories

Vegetable and Beef Soup recipe

Vegetable and Beef Soup

(0)

120 mins

120 mins

423 calories

100

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce recipe

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce

(0)

40 mins

40 mins

664 calories

Saffron Cauliflower with Poppy Seeds recipe

Saffron Cauliflower with Poppy Seeds

(0)

15 mins

30 mins

190 calories

73

Grilled Lamb Chops with Mixed Vegetables recipe

Grilled Lamb Chops with Mixed Vegetables

(0)

25 mins

51 mins

1535 calories

100

Savory Vegetable Strudel with Herb Sauce recipe

Savory Vegetable Strudel with Herb Sauce

(0)

60 mins

125 mins

721 calories

76

Semolina Dumplings in Vegetable Soup recipe

Semolina Dumplings in Vegetable Soup

(0)

45 mins

45 mins

Cauliflower and Shrimp Curry recipe

Cauliflower and Shrimp Curry

(0)

25 mins

25 mins

400 calories

84

Cauliflower Soup recipe

Cauliflower Soup

(0)

35 mins

35 mins

174 calories

90

Cauliflower Soup recipe

Cauliflower Soup

(0)

35 mins

35 mins

288 calories

85

Vegetable Stew recipe

(0)

45 mins

45 mins

393 calories

95

Cauliflower Salad with Chickpeas recipe

Cauliflower Salad with Chickpeas

(0)

45 mins

45 mins

307 calories

93

Indian Spiced Vegetables recipe

Indian Spiced Vegetables

(0)

30 mins

30 mins

Stir-fried Turkey Strips with Vegetables recipe

Stir-fried Turkey Strips with Vegetables

(0)

20 mins

20 mins

343 calories

88

Potato and Cauliflower Salad recipe

Potato and Cauliflower Salad

(0)

25 mins

25 mins

257 calories

95

Vegetable Soup recipe

(0)

25 mins

25 mins

259 calories

94

Pickled Veggies recipe

Pickled Veggies

(0)

25 mins

25 mins

152 calories

Vegetable Salad recipe

Vegetable Salad

(0)

25 mins

25 mins

206 calories

Cauliflower and Ham Loaf in a Jar recipe

Cauliflower and Ham Loaf in a Jar

(0)

45 mins

85 mins

680 calories

67

Sautéed Cauliflower with Chermoula recipe

Sautéed Cauliflower with Chermoula

(0)

30 mins

45 mins

686 calories

Gratin Peas Pancakes with Cauliflower and Broccoli recipe

Gratin Peas Pancakes with Cauliflower and Broccoli

(0)

50 mins

50 mins

525 calories

77

Stuffed Potato Pancakes recipe

Stuffed Potato Pancakes

(0)

50 mins

50 mins

937 calories

87

Rolls Stuffed with Cauliflower and Pea Puree recipe

Rolls Stuffed with Cauliflower and Pea Puree

(0)

80 mins

80 mins

826 calories

70

Cauliflower with Yogurt Sauce recipe

Cauliflower with Yogurt Sauce

(0)

45 mins

45 mins

148 calories

Spiced Rice in Clay Pot recipe

Spiced Rice in Clay Pot

(0)

105 mins

105 mins

389 calories

89

Vegetable Tart with Salmon recipe

Vegetable Tart with Salmon

(0)

35 mins

65 mins

2369 calories

82

Lamb with Cauliflower and Onions recipe

Lamb with Cauliflower and Onions

(0)

20 mins

175 mins

626 calories

96

Broccoli Cauliflower Soup recipe

Broccoli Cauliflower Soup

(0)

20 mins

45 mins

157 calories

81

Risotto with Bacon and Cauliflower recipe

Risotto with Bacon and Cauliflower

(0)

20 mins

45 mins

Pumpkin Soup with Cauliflower recipe

Pumpkin Soup with Cauliflower

(0)

25 mins

45 mins

Mediterranean Cauliflower Salad with Goat Cheese recipe

Mediterranean Cauliflower Salad with Goat Cheese

(0)

30 mins

68 mins

254 calories

82

Cauliflower Curry with Zucchini recipe

Cauliflower Curry with Zucchini

(0)

30 mins

55 mins

Spicy Pickled Vegetables recipe

Spicy Pickled Vegetables

(0)

45 mins

50 mins

644 calories

93

Vegetable Curry recipe

Vegetable Curry

(0)

20 mins

40 mins

Cauliflower Soup with Salmon Skewers recipe

Cauliflower Soup with Salmon Skewers

(0)

35 mins

60 mins

Vegetable Stir-Fry with Vanilla and Rosemary recipe

Vegetable Stir-Fry with Vanilla and Rosemary

(0)

20 mins

30 mins

Fish, Broccoli and Cauliflower Casserole recipe

Fish, Broccoli and Cauliflower Casserole

(0)

30 mins

55 mins

722 calories

85