Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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886 Pumpkin recipes from EAT SMARTER
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Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(24)

25 mins

40 mins

627 calories

91
Whole Wheat Spaghetti with Vegetables recipe
Whole Wheat Spaghetti with Vegetables
4.82353
(17)

25 mins

25 mins

161 calories

98
Pumpkin Hummus recipe
Variation On A Classic Dish
Pumpkin Hummus
5
(14)

15 mins

20 mins

77 calories

100
Pumpkin Ginger Soup recipe
Variation On A Classic Dish
Pumpkin Ginger Soup
5
(9)

45 mins

45 mins

230 calories

79
Spelt Pumpkin Bread recipe
Made With Whole Grains
Spelt Pumpkin Bread
5
(9)

25 mins

85 mins

162 calories

75
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(6)

45 mins

45 mins

447 calories

85
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

87
Baked Chicken with Mushrooms and Pumpkin recipe
Baked Chicken with Mushrooms and Pumpkin
5
(6)

35 mins

75 mins

Pumpkin and Orange Soup recipe
Seasonal Kitchen
Pumpkin and Orange Soup
5
(7)

45 mins

45 mins

Pumpkin Sweet Potato Soup recipe
Soul Food
Pumpkin Sweet Potato Soup

with apples and croutons

5
(7)

25 mins

25 mins

347 calories

86
Pumpkin Loaf Bread recipe
No Refined Sugar
Pumpkin Loaf Bread
5
(6)

45 mins

135 mins

370 calories

69
Pumpkin Pancakes recipe
Variation On A Classic Dish
Pumpkin Pancakes
5
(5)

40 mins

60 mins

466 calories

60
Creamy Pumpkin Soup with Roasted Pumpkin Seeds recipe
Creamy Pumpkin Soup with Roasted Pumpkin Seeds
5
(5)

35 mins

35 mins

178 calories

92
Pumpkin Soup with Parsnip and Feta recipe
Low-Carb and Protein-Rich
Pumpkin Soup with Parsnip and Feta
5
(5)

15 mins

55 mins

Pumpkin Pizza with Spinach recipe
Healthy Mediterranean Food
Pumpkin Pizza with Spinach
5
(6)

40 mins

80 mins

675 calories

Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
Roasted Vegan Pumpkin Soup
5
(4)

15 mins

45 mins

245 calories

87
Homemade Pumpkin Pie with Cranberries recipe
Seasonal Kitchen
Homemade Pumpkin Pie with Cranberries
5
(4)

70 mins

100 mins

Pumpkin Onion Pizza recipe
Variation On A Classic Dish
Pumpkin Onion Pizza
5
(4)

35 mins

110 mins

Mache Salad with Pumpkin recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin

and Mushrooms

5
(4)

50 mins

50 mins

276 calories

90
Pumpkin Gnocchi with Spinach recipe
Pumpkin Gnocchi with Spinach
5
(4)

100 mins

100 mins

587 calories

75
Spaghetti with Pumpkin and Pesto recipe
For The Whole Family
Spaghetti with Pumpkin and Pesto
5
(4)

20 mins

35 mins

Roasted Pumpkin recipe
Roasted Pumpkin
5
(4)

25 mins

70 mins

220 calories

97
Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
Sweet and Sour Pumpkin Compote
5
(3)

40 mins

600 mins

131 calories

79
Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

Pumpkin with Porcini Mushrooms and Garlic recipe
Smarter Home Cooking
Pumpkin with Porcini Mushrooms and Garlic
5
(3)

15 mins

30 mins

124 calories

100
Butternut Squash Soup recipe
Butternut Squash Soup
5
(3)

20 mins

55 mins

154 calories

92
Pumpkin Risotto with Parmesan recipe
Fine Vegetable Cuisine
Pumpkin Risotto with Parmesan
5
(3)

20 mins

45 mins

443 calories

77
Pumpkin Quiche with Feta and Red Onion recipe
To-Go
Pumpkin Quiche with Feta and Red Onion
5
(3)

30 mins

100 mins

3992 calories

69
Spaghetti and Meatballs with Pumpkin Sauce recipe
Spaghetti and Meatballs with Pumpkin Sauce
5
(3)

30 mins

60 mins

836 calories

69
Roasted Pumpkin with Pumpkin Seeds recipe
Seasonal Kitchen
Roasted Pumpkin with Pumpkin Seeds
5
(3)

30 mins

60 mins

267 calories

98
Chicken Legs with Pumpkin and Leek recipe
For The Whole Family
Chicken Legs with Pumpkin and Leek
5
(4)

30 mins

75 mins

531 calories

86
Shrimp Skewers and Salad recipe
Guilt-Free Delicacy
Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

5
(2)

40 mins

40 mins

517 calories

92
Spiced Pumpkin Cupcakes recipe
Spiced Pumpkin Cupcakes
5
(2)

120 mins

120 mins

Chestnuts, Pumpkin and Lentils in Pumpkin Shell recipe
Chestnuts, Pumpkin and Lentils in Pumpkin Shell
5
(2)

60 mins

60 mins

444 calories

100
Spicy Pumpkin Chili recipe
Spicy Pumpkin Chili
5
(2)

60 mins

60 mins

864 calories

93
Classic Pumpkin Pie recipe
Seasonal Kitchen
Classic Pumpkin Pie
5
(2)

60 mins

60 mins

Pumpkin and Sesame Cakes recipe
Pumpkin and Sesame Cakes
5
(2)

80 mins

80 mins

206 calories

62
Pumpkin Apple Soup with Ginger recipe
Pumpkin Apple Soup with Ginger
5
(2)

20 mins

50 mins

95 calories

98
Pumpkin Ravioli with Sage Butter recipe
Guilt-Free Delicacy
Pumpkin Ravioli with Sage Butter
5
(2)

45 mins

95 mins

711 calories

73
Vegetable Egg Gratin recipe
Vegetable Egg Gratin
5
(2)

60 mins

60 mins

414 calories

92
Spicy Pumpkin Soup recipe
Filling And Healthy Side Dish
Spicy Pumpkin Soup

with Pumpkin Seeds

5
(2)

35 mins

35 mins

Pumpkin Soup in Pumpkin Bowls recipe
Healthy Dinner
Pumpkin Soup in Pumpkin Bowls
5
(2)

20 mins

55 mins

507 calories

90
Roasted Vegetable Salad with Feta Cheese recipe
Roasted Vegetable Salad with Feta Cheese
5
(2)

30 mins

70 mins

304 calories

100
Pumpkin Soup with Ginger recipe
Smarter Home Cooking
Pumpkin Soup with Ginger
5
(2)

45 mins

45 mins

Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
5
(2)

30 mins

60 mins

202 calories

97
Potato Pumpkin Puree recipe
Seasonal Kitchen
Potato Pumpkin Puree
5
(2)

35 mins

35 mins

248 calories

92
Baked Pumpkin with Vegetable Wild Rice Stuffing recipe
Baked Pumpkin with Vegetable Wild Rice Stuffing
5
(5)

135 mins

135 mins

Pumpkin Risotto with Ricotta recipe
Seasonal Kitchen
Pumpkin Risotto with Ricotta
5
(2)

40 mins

40 mins

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.