Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
886 Pumpkin recipes from EAT SMARTER
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Pumpkin Chile Soup recipe

20 mins

45 mins

Vegetable Soup with Pumpkin, Celery and Beans recipe

20 mins

45 mins

177 calories

100
Pumpkin and Mushroom Toasts recipe

15 mins

27 mins

134 calories

98
Spicy Chutney with Pumpkin and Raisins recipe

20 mins

30 mins

333 calories

79
Pumpkin Tart with Tomatoes and Onions recipe

20 mins

50 mins

1742 calories

83
Pumpkin Scones recipe

40 mins

85 mins

136 calories

75
Stuffed Cannelloni Pasta with Tomatoes recipe

35 mins

80 mins

504 calories

88
Pumpkin-Mango Chutney recipe

20 mins

50 mins

628 calories

79
Braised Lamb Shanks with Pumpkin recipe

30 mins

165 mins

2063 calories

75
Curry Roasted Vegetables with Yogurt and Cilantro recipe

20 mins

65 mins

286 calories

99
Creamy Pumpkin Soup recipe

20 mins

50 mins

287 calories

95
Crispy Pumpkin Pancakes with Roast Beef recipe

25 mins

45 mins

660 calories

79
Tuna with Quinoa and Pumpkin recipe

40 mins

65 mins

Caramel Pumpkin Mousse recipe

25 mins

290 mins

Cheese Pumpkin Tartlets recipe

45 mins

105 mins

Pumpkin Spinach Salad recipe

30 mins

50 mins

317 calories

83
Vegetable Tajine recipe

20 mins

790 mins

Baked Pumpkin with Garlic recipe

20 mins

55 mins

178 calories

90
Canned Pumpkin recipe

40 mins

55 mins

255 calories

84
Arugula Salad with Feta Cheese and Pumpkin recipe

25 mins

38 mins

318 calories

82
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