Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

578 Cauliflower recipes from EAT SMARTER

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Mediterranean Cauliflower Salad recipe

Mediterranean Cauliflower Salad

(0)

30 mins

60 mins

Curry with Cauliflower recipe

Curry with Cauliflower

(0)

30 mins

60 mins

295 calories

99

Chicken and Potato Curry with Beans and Cauliflower recipe

Chicken and Potato Curry with Beans and Cauliflower

(0)

50 mins

50 mins

Sauteed Duck Breast with Vegetable Curry recipe

Sauteed Duck Breast with Vegetable Curry

(0)

45 mins

405 mins

Marinated Pickled Vegetables recipe

Marinated Pickled Vegetables

(0)

30 mins

30 mins

218 calories

84

Curried Pasta with Cauliflower recipe

Curried Pasta with Cauliflower

(0)

30 mins

50 mins

Indian-Style Potato Salad with Cauliflower and Tomatoes recipe

Indian-Style Potato Salad with Cauliflower and Tomatoes

(0)

45 mins

45 mins

296 calories

98

Mixed Vegetables with Garlic Anchovy Dipping Sauce recipe

Mixed Vegetables with Garlic Anchovy Dipping Sauce

(0)

30 mins

60 mins

Cod, Vegetable and Coconut Curry recipe

Cod, Vegetable and Coconut Curry

(0)

35 mins

35 mins

455 calories

88

Vegetarian Souffle recipe

Vegetarian Souffle

(0)

35 mins

70 mins

294 calories

62

Vegetable Soup recipe

(0)

50 mins

50 mins

278 calories

95

Vegetables with Bechamel Sauce recipe

Vegetables with Bechamel Sauce

(0)

30 mins

30 mins

Cauliflower Flans recipe

Cauliflower Flans

(0)

60 mins

60 mins

Braised Beef with Mashed Potatoes and Vegetables recipe

Braised Beef with Mashed Potatoes and Vegetables

(0)

390 mins

390 mins

Quiche with Cauliflower recipe

Quiche with Cauliflower

(0)

100 mins

100 mins

2967 calories

79

Vegetable Coconut Curry recipe

Vegetable Coconut Curry

(0)

50 mins

50 mins

623 calories

100

Duck Breast with Semolina Dumplings recipe

Duck Breast with Semolina Dumplings

(0)

60 mins

60 mins

986 calories

84

Asian-Style Vegetable and Chicken Salad recipe

Asian-Style Vegetable and Chicken Salad

(0)

30 mins

30 mins

228 calories

88

Spring Vegetable Salad recipe

Spring Vegetable Salad

(0)

40 mins

40 mins

387 calories

100

Pickled Cauliflower and Zucchini recipe

Pickled Cauliflower and Zucchini

(0)

20 mins

20 mins

337 calories

71

Vegetable Tart with Fish recipe

Vegetable Tart with Fish

(0)

75 mins

75 mins

Cauliflower Gratin recipe

Cauliflower Gratin

(0)

35 mins

35 mins

Fish and Vegetable Curry recipe

Fish and Vegetable Curry

(0)

45 mins

45 mins

354 calories

97

Cauliflower with Chile Pepper recipe

Cauliflower with Chile Pepper

(0)

20 mins

20 mins

330 calories

92

Cauliflower Bake recipe

Cauliflower Bake

(0)

45 mins

45 mins

467 calories

72

Vegetable Curry recipe

Vegetable Curry

(0)

40 mins

40 mins

230 calories

94

Vegetables in Puff Pastry recipe

Vegetables in Puff Pastry

(0)

45 mins

45 mins

1352 calories

83

Vegetables from the Wok recipe

Vegetables from the Wok

(0)

40 mins

40 mins

Mixed Vegetable Soup recipe

For The Whole Family

Mixed Vegetable Soup

(0)

25 mins

25 mins

101 calories

100

Vegetable Curry recipe

Vegetable Curry

(0)

25 mins

40 mins

293 calories

83

Vegetable Curry recipe

Vegetable Curry

(0)

45 mins

45 mins

355 calories

96

Vegetable Balls recipe

Vegetable Balls

(0)

40 mins

40 mins

Cauliflower with Walnut Sauce (from Turkey) recipe

Cauliflower with Walnut Sauce (from Turkey)

(0)

40 mins

40 mins

371 calories

86

Vegetable Salad with Beef recipe

Vegetable Salad with Beef

(0)

90 mins

90 mins

582 calories

93

Cauliflower and Pumpkin Soup recipe

Cauliflower and Pumpkin Soup

(0)

40 mins

40 mins

Grilled Vegetable Fruit Skewers recipe

Grilled Vegetable Fruit Skewers

(0)

90 mins

90 mins

Roast Ham with Cranberry Sauce recipe

Roast Ham with Cranberry Sauce

(0)

165 mins

165 mins

612 calories

Vegetable Gratin with Sausages recipe

Vegetable Gratin with Sausages

(0)

60 mins

60 mins

430 calories

79

Broccoli and Cauliflower Salad with Eggs recipe

Broccoli and Cauliflower Salad with Eggs

(0)

25 mins

25 mins

331 calories

90

Cauliflower Curry recipe

Cauliflower Curry

(0)

30 mins

55 mins

424 calories

Cauliflower with Cheese Sauce recipe

Cauliflower with Cheese Sauce

(0)

60 mins

60 mins

532 calories

86

Egg Noodles with Vegetables recipe

Egg Noodles with Vegetables

(0)

40 mins

40 mins

401 calories

89

Cauliflower and Broccoli with Bechamel Sauce recipe

Cauliflower and Broccoli with Bechamel Sauce

(0)

30 mins

30 mins

310 calories

Trout Fillets with Pearl Barley and Vegetables recipe

Trout Fillets with Pearl Barley and Vegetables

on mixed vegetables with pearl barley

(0)

55 mins

55 mins

665 calories

87

Spelt Pasta with Pumpkin and Vegetables recipe

Spelt Pasta with Pumpkin and Vegetables

(0)

45 mins

45 mins

553 calories

Roast Turkey with Broccoli, Cauliflower and Potato Croquettes recipe

Roast Turkey with Broccoli, Cauliflower and Potato Croquettes

(0)

40 mins

100 mins

642 calories

77

Vegetables with Bechamel Sauce and Bacon recipe

Vegetables with Bechamel Sauce and Bacon

(0)

50 mins

50 mins

461 calories

77

Cauliflower Puree with Salmon Caviar recipe

Cauliflower Puree with Salmon Caviar

(0)

35 mins

35 mins

316 calories