Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

578 Cauliflower recipes from EAT SMARTER

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Cinnamon Vegetable Rice (India) recipe

Cinnamon Vegetable Rice (India)

(0)

20 mins

40 mins

374 calories

76

Indian-spiced Vegetable Bowl recipe

Indian-spiced Vegetable Bowl

(0)

55 mins

55 mins

Mild Vegetable Curry with Rice recipe

Mild Vegetable Curry with Rice

(0)

40 mins

40 mins

Brown Pea and Veggie Stew recipe

Brown Pea and Veggie Stew

(0)

60 mins

780 mins

171 calories

98

Brassica Casserole with Peppery Leaf recipe

Brassica Casserole with Peppery Leaf

(0)

55 mins

55 mins

79

Cauliflower Hummus with Raw Vegetables recipe

Cauliflower Hummus with Raw Vegetables

(0)

15 mins

15 mins

Indian-style Cauliflower Bowl recipe

Indian-style Cauliflower Bowl

(0)

40 mins

40 mins

332 calories

100

Indian Rice Dish recipe

Indian Rice Dish

(0)

45 mins

45 mins

Breadcrumb and Vegetable Gratin recipe

Breadcrumb and Vegetable Gratin

(0)

45 mins

45 mins

Curried Cauliflower recipe

Curried Cauliflower

(0)

50 mins

50 mins

Chunky Veg and Bean Bowl recipe

Chunky Veg and Bean Bowl

(0)

75 mins

75 mins

89

Chicken with Mushroom Cream Sauce recipe

Chicken with Mushroom Cream Sauce

(0)

30 mins

65 mins

Diced Egg and Cauliflower Salad recipe

Diced Egg and Cauliflower Salad

(0)

15 mins

255 mins

Baked Cauliflower with Cheddar recipe

Baked Cauliflower with Cheddar

(0)

55 mins

55 mins

581 calories

71

Garlic Roasted Cauliflower with Parmesan recipe

Garlic Roasted Cauliflower with Parmesan

(0)

15 mins

45 mins

Vegetable Broth with Organic Vegetables recipe

Vegetable Broth with Organic Vegetables

(0)

20 mins

45 mins

100

Creamy Brassica Curry recipe

Creamy Brassica Curry

(0)

50 mins

50 mins

Cauliflower and Parsley Soup recipe

Cauliflower and Parsley Soup

(0)

25 mins

60 mins

Pine Nut, Olive, Feta, and Cauliflower Salad recipe

Pine Nut, Olive, Feta, and Cauliflower Salad

(0)

15 mins

33 mins

Creamy Curry with Nuts and Coriander recipe

Creamy Curry with Nuts and Coriander

(0)

70 mins

70 mins

Roasted Cheesy Cauliflower recipe

Roasted Cheesy Cauliflower

(0)

15 mins

33 mins

113 calories

94

Spiced Roasted Cauliflower recipe

Spiced Roasted Cauliflower

(0)

20 mins

95 mins

95

Creamy Vegetable Curry recipe

Creamy Vegetable Curry

(0)

15 mins

40 mins

99

Citrus and Cauliflower Cups recipe

Citrus and Cauliflower Cups

(0)

15 mins

25 mins

171 calories

99

Creamy Veg Bowl recipe

Creamy Veg Bowl

(0)

45 mins

45 mins

Healthy Veggie Broth recipe

Healthy Veggie Broth

(0)

50 mins

50 mins

Afrikaans Curry Dish recipe

Afrikaans Curry Dish

(0)

35 mins

35 mins

Mixed Veg Curry recipe

Mixed Veg Curry

(0)

40 mins

40 mins

Mixed Vegetable Gratin recipe

Mixed Vegetable Gratin

(0)

20 mins

45 mins

324 calories

88

Indian Pilau Rice with Veggie Curry recipe

Indian Pilau Rice with Veggie Curry

(0)

45 mins

45 mins

Hearty Lamb Soup recipe

Hearty Lamb Soup

(0)

55 mins

55 mins

Baked Cauliflower Cheese with Broccoli recipe

Baked Cauliflower Cheese with Broccoli

(0)

30 mins

50 mins

76

Vegetable Red Curry recipe

Vegetable Red Curry

(0)

30 mins

30 mins

98

Baked Cauliflower Cheese recipe

Baked Cauliflower Cheese

(0)

35 mins

35 mins

267 calories

73

Creamy Brassica Soup recipe

Creamy Brassica Soup

(0)

30 mins

30 mins

88

Vegan Cassoulet recipe

Vegan Cassoulet

(0)

30 mins

30 mins

Punjabi Vegetable Curry recipe

Punjabi Vegetable Curry

(0)

20 mins

60 mins

Healthy Salmon Dish recipe

Healthy Salmon Dish

(0)

25 mins

25 mins

Cauliflower Puree recipe

Cauliflower Puree

(0)

30 mins

30 mins

Vegetable Bisque with Chives recipe

Vegetable Bisque with Chives

(0)

40 mins

40 mins

75

Spiced Vegetable Pittas recipe

Spiced Vegetable Pittas

(0)

40 mins

40 mins

Cauli-cheese Veloute recipe

Cauli-cheese Veloute

(0)

45 mins

45 mins

86

Aloo Gobi recipe

(0)

55 mins

55 mins

268 calories

99

Wok-cooked Cauliflower and Mangetout recipe

Wok-cooked Cauliflower and Mangetout

(0)

15 mins

15 mins

Peppered Bass with Vegetables recipe

Peppered Bass with Vegetables

(0)

45 mins

45 mins

293 calories

83

Cauliflower Soup recipe

Cauliflower Soup

(0)

15 mins

55 mins

Veg Bisque with Shrimp recipe

Veg Bisque with Shrimp

(0)

35 mins

75 mins

88

Cauliflower and Bergkase Bake recipe

Cauliflower and Bergkase Bake

(0)

30 mins

60 mins