Spiced Vegetable Pittas

Bring a large saucepan of salted water to the boil and blanch the cauliflower for one minute. Drain and allow to cool to one side.

Heat the olive oil in a frying pan over a medium heat until hot. Add the ground spices and some seasoning and fry for 1 minute, stirring frequently. Add the cauliflower and raisins and remove from the heat.

Combine the carrot, parsley and lemon juice in a separate serving bowl, stirring well to mix thoroughly.