Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

578 Cauliflower recipes from EAT SMARTER

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Creamy Cauli and Chestnut Soup recipe

Creamy Cauli and Chestnut Soup

(0)

25 mins

40 mins

401 calories

79

Ham and Brassica Tart recipe

Ham and Brassica Tart

(0)

35 mins

65 mins

Salad with Chicken recipe

Salad with Chicken

(0)

25 mins

33 mins

85

Gobi and Channa Dish recipe

Gobi and Channa Dish

(0)

45 mins

45 mins

Steak with Pesto and Fries recipe

Steak with Pesto and Fries

(0)

45 mins

45 mins

95

Veggie Pasta Bowl recipe

Veggie Pasta Bowl

(0)

30 mins

30 mins

Pear and Broccoli Juice recipe

Pear and Broccoli Juice

(0)

10 mins

10 mins

114 calories

100

Veg Medley recipe

(0)

10 mins

130 mins

100

Cauliflower and Mortadella Gratin recipe

Cauliflower and Mortadella Gratin

(0)

10 mins

35 mins

759 calories

74

Crudite with Anchovy Dip recipe

Crudite with Anchovy Dip

(0)

20 mins

30 mins

Indian Rice Dish with Garnish recipe

Indian Rice Dish with Garnish

(0)

105 mins

105 mins

Brassica and Mozzarella Souffles recipe

Brassica and Mozzarella Souffles

(0)

45 mins

45 mins

Salmon with Sauteed Spinach and Cauliflower Puree recipe

Salmon with Sauteed Spinach and Cauliflower Puree

(0)

20 mins

50 mins

Thai Brassica Bisque recipe

Thai Brassica Bisque

(0)

45 mins

45 mins

95

White Brassica Bisque with Nuts recipe

White Brassica Bisque with Nuts

(0)

55 mins

55 mins

342 calories

92

Brassica with White Sauce and Nuts recipe

Brassica with White Sauce and Nuts

(0)

210 mins

210 mins

Pilaf-style Rice recipe

Pilaf-style Rice

(0)

55 mins

55 mins

455 calories

93

Indian Green Bean Curry recipe

Indian Green Bean Curry

(0)

55 mins

55 mins

85

Creamy Vegetable Stew recipe

Creamy Vegetable Stew

(0)

30 mins

55 mins

221 calories

96

Cauliflower Bacon Gratin recipe

Cauliflower Bacon Gratin

(0)

45 mins

130 mins

587 calories

77

Coconut Seafood Soup recipe

Coconut Seafood Soup

(0)

30 mins

50 mins

539 calories

88

Green Vegetable Salad with Fresh Yogurt, Mint and Cream Cheese Dressing recipe

Green Vegetable Salad with Fresh Yogurt, Mint and Cream Cheese Dressing

(0)

25 mins

25 mins

292 calories

95

Cauliflower Soup with Saffron recipe

Cauliflower Soup with Saffron

(0)

30 mins

30 mins

223 calories

79

Cauliflower Soup with Saffron recipe

Cauliflower Soup with Saffron

(0)

30 mins

30 mins

223 calories

79

Crudités with Anchovy Dip recipe

Crudités with Anchovy Dip

(0)

70 mins

70 mins

Stew with Vegetables, Sausages and Smoked Pork recipe

Stew with Vegetables, Sausages and Smoked Pork

(0)

60 mins

60 mins

Belgian Chicken Stew with Vegetables recipe

Belgian Chicken Stew with Vegetables

(0)

45 mins

135 mins

Colorful Pickled Vegetables recipe

Colorful Pickled Vegetables

(0)

30 mins

30 mins

447 calories

92

Vietnamese Style Vegetable Soup recipe

Vietnamese Style Vegetable Soup

(0)

20 mins

20 mins

77 calories

100

Leipziger-Style Vegetables with Shrimp recipe

Leipziger-Style Vegetables with Shrimp

(0)

70 mins

70 mins

351 calories

89

Vegetable Quiche with Tomatoes and Cauliflower recipe

Vegetable Quiche with Tomatoes and Cauliflower

(0)

30 mins

60 mins

2105 calories

79

Baked Cauliflower and Potatoes recipe

Baked Cauliflower and Potatoes

(0)

30 mins

90 mins

705 calories

74

Hearty Souffle with Herbs and Vegetables recipe

Hearty Souffle with Herbs and Vegetables

(0)

20 mins

60 mins

507 calories

75

Spring Pasta Salad recipe

Spring Pasta Salad

(0)

25 mins

55 mins

490 calories

95

Salad with Cauliflower, Mushrooms and Green Asparagus recipe

Salad with Cauliflower, Mushrooms and Green Asparagus

(0)

35 mins

35 mins

166 calories

97

Pasta with Cauliflower and Raisins recipe

Pasta with Cauliflower and Raisins

(0)

20 mins

20 mins

653 calories

79

Cauliflower Salad recipe

Cauliflower Salad

(0)

25 mins

25 mins

158 calories

99

Hearty Souffle with Broccoli and Cauliflower recipe

Hearty Souffle with Broccoli and Cauliflower

(0)

30 mins

50 mins

173 calories

79

Vegetable and Potato Gratin with Bacon recipe

Vegetable and Potato Gratin with Bacon

(0)

80 mins

80 mins

9700 calories

72

Cauliflower and Tomato Salad with Capers recipe

Cauliflower and Tomato Salad with Capers

(0)

30 mins

60 mins

160 calories

85

Vegetable Curry recipe

Vegetable Curry

(0)

30 mins

60 mins

266 calories

100

Pan-Grilled Chicken Breast with Vegetables recipe

Pan-Grilled Chicken Breast with Vegetables

(0)

30 mins

30 mins

Rib Eye with Pesto and Vegetables recipe

Rib Eye with Pesto and Vegetables

(0)

45 mins

45 mins

Mixed Vegetable Soup recipe

Mixed Vegetable Soup

(0)

30 mins

45 mins

116 calories

100

Pike Roulade with Cauliflower Puree recipe

Pike Roulade with Cauliflower Puree

(0)

45 mins

45 mins

Ticino Tripe Soup recipe

Ticino Tripe Soup

(0)

30 mins

150 mins

Minestrone with Pesto and Parmesan recipe

Minestrone with Pesto and Parmesan

(0)

30 mins

45 mins

451 calories

90

Sour Canned Carrots with Cauliflower recipe

Sour Canned Carrots with Cauliflower

(0)

40 mins

40 mins