Steak with Pesto and Fries

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Steak with Pesto and Fries
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Health Score:
95 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
For the sauce
½ cup almonds
1 garlic clove
1 bunch Basil (approx. 40 g | 1 cup, leaves torn off)
2 Tbsps Parmesan (grated)
cup olive oil
For the vegetables
1 ⅔ cups Broccoli
1 ⅔ cups Cauliflower
1 ½ cups Baby carrots
2 Bell pepper (yellow and red, diced)
1 Tbsp olive oil
Plus
4 Ribeye Steaks
How healthy are the main ingredients?
CauliflowerCauliflowercarrotBroccolialmondolive oil

Preparation steps

1.
To make the sauce, dry roast the almonds in a pan. Remove and leave to cool.
2.
Grind the garlic with some salt and ground black pepper in a mortar. Add the basil, cheese and nuts and grind well. Gradually add the oil until a pesto-like sauce is formed. Season with salt.
3.
Place the vegetables in a steamer, season with salt and drizzle with oil. Steam for around 8 minutes.
4.
Season the steaks with salt and ground black pepper and grill on both sides for around 4-8 minutes depending on preference. Serve with the vegetables, the sauce and chips, if desired.

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