Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Potato and Leek Soup recipe

45 mins

45 mins

146 calories

98
Bouillabaisse recipe

70 mins

70 mins

Spaghetti with Vegetable Sauce recipe

30 mins

30 mins

416 calories

95
Microwaved Turkey Curry recipe

70 mins

70 mins

231 calories

93
Curried Vegetables and Rice recipe

25 mins

25 mins

550 calories

92
Beef Soup with Fusilli recipe

45 mins

45 mins

372 calories

100
Onion Soup recipe

25 mins

25 mins

244 calories

79
Bouillabaisse recipe

Provencal fish soup

0
(0)

45 mins

45 mins

461 calories

99
Lobster Mousse with Artichokes recipe

330 mins

330 mins

Barley Soup recipe

95 mins

95 mins

779 calories

71
Paprika Chicken over Rice recipe

35 mins

35 mins

Pollock Roulades recipe

60 mins

60 mins

Potato Soup recipe

30 mins

30 mins

335 calories

90
Pasta and Ground Meat Gratin recipe

60 mins

60 mins

Vegetable Stew recipe

35 mins

35 mins

212 calories

100
Steamed Fish with Vegetables recipe

30 mins

30 mins

355 calories

89
Glass Noodles with Beef and Vegetables recipe

30 mins

30 mins

595 calories

90
Asian-Style Chicken with Vegetables recipe

90 mins

90 mins

485 calories

88
Apple and Celery Salad with Hazelnuts and Prosciutto recipe

25 mins

25 mins

572 calories

90
Sweet Potato Soup recipe

50 mins

50 mins

Fish Cakes recipe

90 mins

90 mins

Mushroom Soup recipe

25 mins

25 mins

Asian-Style Leg of Lamb recipe

240 mins

240 mins

913 calories

88
Minestrone recipe

35 mins

35 mins

Beef Pot Roast recipe

140 mins

140 mins

Fruit Salad with Lentils recipe

45 mins

45 mins

540 calories

70
Vegetable Cream Soup with Celery Root Stars recipe

50 mins

50 mins

214 calories

87
Tafelspitz recipe

135 mins

135 mins

Omelets with Spring Vegetables recipe

20 mins

45 mins

404 calories

77
Roast Duck with Red Cabbage recipe

120 mins

120 mins

Lightning Potato with Cheese recipe

20 mins

20 mins

459 calories

93
Pork and Sprouts Stir-fry recipe

30 mins

30 mins

254 calories

70
Cheesy Tortilla Wraps recipe

35 mins

35 mins

Beef Roulades recipe

75 mins

75 mins

916 calories

65
Vegetable Salad recipe

25 mins

25 mins

Vegetable Quiche recipe

60 mins

60 mins

Trout on a Bed of Vegetables recipe

50 mins

50 mins

562 calories

87
Pumpkin Cream Soup recipe

30 mins

30 mins

Leek Soup recipe

20 mins

20 mins

Roasted Chicken Breast with Fruity Leeks recipe

20 mins

20 mins

402 calories

84
Potato Cream Soup recipe

40 mins

40 mins

293 calories

88

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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