Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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886 Pumpkin recipes from EAT SMARTER
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Green Pasta with Pumpkin and Prosciutto recipe
Green Pasta with Pumpkin and Prosciutto
0
(0)

15 mins

27 mins

729 calories

82
Autumnal Vegetable Gratin recipe
Autumnal Vegetable Gratin
0
(0)

20 mins

65 mins

396 calories

86
Pumpkin-Chocolate Muffins recipe
Pumpkin-Chocolate Muffins
0
(0)

30 mins

50 mins

187 calories

64
Pumpkin Penne Pasta recipe
Pumpkin Penne Pasta
0
(0)

15 mins

35 mins

576 calories

74
Spicy Pumpkin-Potato Soup recipe
Spicy Pumpkin-Potato Soup
0
(0)

30 mins

60 mins

248 calories

96
Pumpkin-Sage Puree recipe
Pumpkin-Sage Puree
0
(0)

20 mins

45 mins

Sautéed Vegetables with Celery Root and Winter Squash recipe
Sautéed Vegetables with Celery Root and Winter Squash
0
(0)

30 mins

45 mins

238 calories

97
Pasta with Vegetables and Spicy Chicken recipe
Pasta with Vegetables and Spicy Chicken
0
(0)

40 mins

70 mins

Perch on Bed of Lentils and Vegetables recipe
Perch on Bed of Lentils and Vegetables
0
(0)

45 mins

765 mins

503 calories

89
Chicken Breast with Coconut Sauce recipe
Chicken Breast with Coconut Sauce
0
(0)

70 mins

70 mins

594 calories

94
Pumpkin Compote recipe
Pumpkin Compote
0
(0)

25 mins

25 mins

425 calories

71
Chicken Soup with Vegetables recipe
Chicken Soup with Vegetables
0
(0)

105 mins

105 mins

403 calories

94
Mushroom Dumplings with Pumpkin Cream Sauce recipe
Mushroom Dumplings with Pumpkin Cream Sauce
0
(0)

65 mins

170 mins

723 calories

75
Pumpkin with Beetroot and Salmon recipe
Pumpkin with Beetroot and Salmon
0
(0)

35 mins

90 mins

355 calories

85
Pumpkin Lasagna recipe
Pumpkin Lasagna
0
(0)

50 mins

110 mins

430 calories

74
Frittata and Spring Herb Salad recipe
Frittata and Spring Herb Salad
0
(0)

30 mins

38 mins

Pumpkin Muffins recipe
Pumpkin Muffins
0
(0)

30 mins

55 mins

146 calories

69
Pumpkin Dumplings and Rice Cookies recipe
Pumpkin Dumplings and Rice Cookies
0
(0)

45 mins

85 mins

432 calories

81
Chicken Curry with Pumpkin recipe
Chicken Curry with Pumpkin
0
(0)

30 mins

45 mins

Gnocchi with Vegetables recipe
Gnocchi with Vegetables
0
(0)

60 mins

85 mins

501 calories

83
Puff Pastry Tart with Pumpkin, Ham and Cheese recipe
Puff Pastry Tart with Pumpkin, Ham and Cheese
0
(0)

20 mins

50 mins

3066 calories

63
Pumpkin and Potato Gnocchi with Sage Butter recipe
Pumpkin and Potato Gnocchi with Sage Butter
0
(0)

45 mins

140 mins

628 calories

82
Chicken and Pumpkin Quiche recipe
Chicken and Pumpkin Quiche
0
(0)

45 mins

115 mins

Cream of Pumpkin Soup with Crispy Croutons recipe
Cream of Pumpkin Soup with Crispy Croutons
0
(0)

30 mins

50 mins

313 calories

84
Ham Prawns with Pumpkin Sauce and Crispy Pumpkin Flowers recipe
Ham Prawns with Pumpkin Sauce and Crispy Pumpkin Flowers
0
(0)

45 mins

85 mins

Squash and Pistachio Cake recipe
Squash and Pistachio Cake
0
(0)

30 mins

70 mins

Pumpkin and Mango Soup with Shrimp recipe
Pumpkin and Mango Soup with Shrimp
0
(0)

40 mins

40 mins

234 calories

Potato Pumpkin Soup recipe
Potato Pumpkin Soup
0
(0)

40 mins

40 mins

Vegetable Soup recipe
Vegetable Soup
0
(0)

20 mins

60 mins

191 calories

97
Pumpkin Salad recipe
Pumpkin Salad
0
(0)

35 mins

55 mins

Pumpkin, Vegetable and Baley Soup recipe
Pumpkin, Vegetable and Baley Soup
0
(0)

40 mins

40 mins

Red Cabbage with Apples recipe
Red Cabbage with Apples
0
(0)

60 mins

60 mins

549 calories

59
Pumpkin and Chestnut Chutney recipe
Pumpkin and Chestnut Chutney
0
(0)

100 mins

100 mins

392 calories

74
Sandwiches with Ham, Shrimp and Vegetables recipe
Sandwiches with Ham, Shrimp and Vegetables
0
(0)

60 mins

90 mins

Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

50 mins

135 mins

Pumpkin Caramel Mousse recipe
Pumpkin Caramel Mousse
0
(0)

40 mins

180 mins

396 calories

69
Pumpkin and Spinach Pie recipe
Pumpkin and Spinach Pie
0
(0)

60 mins

125 mins

Autumn Wild Boar Roast recipe
Autumn Wild Boar Roast
0
(0)

60 mins

240 mins

1187 calories

88
Chickpea and Pumpkin Curry recipe
Chickpea and Pumpkin Curry
0
(0)

40 mins

840 mins

Chocolate-Coated Pumpkin Hazelnut Cake recipe
Chocolate-Coated Pumpkin Hazelnut Cake
0
(0)

45 mins

90 mins

Ravioli with Pumpkin Filling recipe
Ravioli with Pumpkin Filling
0
(0)

60 mins

94 mins

Stuffed Carp recipe
Stuffed Carp
0
(0)

30 mins

95 mins

538 calories

96
Vegetable Fried Rice with Cabbage, Carrots and Raisins recipe
Vegetable Fried Rice with Cabbage, Carrots and Raisins
0
(0)

55 mins

55 mins

384 calories

90
Pumpkin and Lamb Stew recipe
Pumpkin and Lamb Stew
0
(0)

55 mins

175 mins

Pumpkin-Barley Soup recipe
Pumpkin-Barley Soup
0
(0)

60 mins

780 mins

401 calories

73
Chicken and Pumpkin Stew recipe
Chicken and Pumpkin Stew
0
(0)

90 mins

90 mins

Rice with Chard and Pumpkin Ragout recipe
Rice with Chard and Pumpkin Ragout
0
(0)

55 mins

55 mins

368 calories

90
Vegetable Gratin with Pumpkin and Fennel recipe
Vegetable Gratin with Pumpkin and Fennel
0
(0)

20 mins

60 mins

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.