Wasabi paste recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

116 Wasabi paste recipes from EAT SMARTER

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Napa Cabbage Leave Spring Rolls recipe

Napa Cabbage Leave Spring Rolls

(0)

25 mins

29 mins

Fresh Nigiri recipe

(0)

20 mins

21 mins

Japanese Sushi Slices recipe

Japanese Sushi Slices

(0)

60 mins

70 mins

52 calories

64

Sushi Hearts recipe

(0)

30 mins

48 mins

Rice and Seaweed Bites recipe

Rice and Seaweed Bites

(0)

60 mins

70 mins

386 calories

71

Veggie and Mint Wraps recipe

Veggie and Mint Wraps

(0)

10 mins

25 mins

Spicy Cucumber Smoothie recipe

Spicy Cucumber Smoothie

(0)

15 mins

15 mins

43 calories

96

Yakitori recipe

(0)

25 mins

25 mins

Crispy Golden Vegan Squares with Garnish recipe

Crispy Golden Vegan Squares with Garnish

(0)

15 mins

20 mins

79

Spicy Wasabi-Avocado Dip recipe

Spicy Wasabi-Avocado Dip

(0)

15 mins

15 mins

210 calories

98

Apple Avocado Soup recipe

Apple Avocado Soup

(0)

30 mins

30 mins

365 calories

74

Seared Tuna with Mashed Potatoes recipe

Seared Tuna with Mashed Potatoes

(0)

40 mins

40 mins

901 calories

82

Shrimp Temaki recipe

(0)

30 mins

30 mins

Gunkan Maki recipe

(0)

150 mins

150 mins

Temaki Sushi with Tuna recipe

Temaki Sushi with Tuna

(0)

10 mins

10 mins

301 calories

84

Hoso Maki recipe

(0)

45 mins

45 mins

131 calories

65

Temaki Sushi with Caviar and Asparagus recipe

Temaki Sushi with Caviar and Asparagus

(0)

25 mins

25 mins

340 calories

(0)

15 mins

15 mins

264 calories

86

Chirashi Sushi with Fish recipe

Chirashi Sushi with Fish

(0)

45 mins

45 mins

349 calories

Tempura Fried Asparagus and Trout Rolls with Wasabi Fruit Cream recipe

Tempura Fried Asparagus and Trout Rolls with Wasabi Fruit Cream

(0)

70 mins

70 mins

685 calories

Sushi Rice Salad recipe

Sushi Rice Salad

with shrimp and ginger

(0)

60 mins

60 mins

289 calories

75

Salmon with Wasabi-soy Marinade and Vegetable Rice recipe

Salmon with Wasabi-soy Marinade and Vegetable Rice

(0)

60 mins

120 mins

460 calories

85

Beef Roulades with Vegetables recipe

Beef Roulades with Vegetables

(0)

20 mins

22 mins

195 calories

99

Cod Fillets with Potato Puree and Spinach recipe

Cod Fillets with Potato Puree and Spinach

(0)

35 mins

65 mins

525 calories

86

Char Tartare of Char with Silken Tofu and Wasabi recipe

Char Tartare of Char with Silken Tofu and Wasabi

(0)

25 mins

25 mins

5195 calories

79

Breaded Tofu recipe

(0)

15 mins

20 mins

192 calories

Sushi Maki Rolls recipe

Sushi Maki Rolls

(0)

60 mins

75 mins

65 calories

65

Sushi Plate recipe

(0)

60 mins

60 mins

Maki Sushi Filled with Avocado recipe

Maki Sushi Filled with Avocado

(0)

30 mins

30 mins

215 calories

79

Temaki Sushi with Mushrooms recipe

Temaki Sushi with Mushrooms

(0)

20 mins

20 mins

529 calories

83

Baked Crayfish Meatballs recipe

Baked Crayfish Meatballs

(0)

35 mins

40 mins

505 calories

Omelet and Cucumber Surimi Sushi recipe

Omelet and Cucumber Surimi Sushi

(0)

60 mins

60 mins

768 calories

Tuna Sushi recipe

(0)

45 mins

45 mins

1333 calories

61

Shrimp and Red Caviar Hand Rolls recipe

Shrimp and Red Caviar Hand Rolls

(0)

20 mins

20 mins

266 calories

86

Shrimp Sushi recipe

(0)

20 mins

20 mins

276 calories

71

Canapes with Avocado and Shrimp Cream recipe

Canapes with Avocado and Shrimp Cream

(0)

25 mins

31 mins

Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce recipe

Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce

(0)

10 mins

25 mins

Barley and Dandelion Salad with Wasabi Dressing recipe

Barley and Dandelion Salad with Wasabi Dressing

(0)

15 mins

780 mins

Wasabi Peanuts and Cinnamon Sugar Almonds recipe

Wasabi Peanuts and Cinnamon Sugar Almonds

(0)

15 mins

60 mins

Vegetable Nori Rolls recipe

Vegetable Nori Rolls

(0)

20 mins

20 mins

Vegetable Sushi Rolls recipe

Vegetable Sushi Rolls

(0)

50 mins

50 mins

Wasabi-Coated Peanuts recipe

Wasabi-Coated Peanuts

(0)

15 mins

65 mins

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)

(0)

30 mins

30 mins

Sushi Rice and Shrimp recipe

Sushi Rice and Shrimp

(0)

30 mins

30 mins

Lettuce Rolls with Beef and Rice recipe

Lettuce Rolls with Beef and Rice

(0)

25 mins

25 mins

Salmon and Shrimp Nigiri recipe

Salmon and Shrimp Nigiri

(0)

25 mins

25 mins

151 calories

71

Spinach and Tuna Tempura recipe

Spinach and Tuna Tempura

(0)

35 mins

35 mins

Asian Soup with Vegetables and Tuna recipe

Asian Soup with Vegetables and Tuna

(0)

50 mins

50 mins

281 calories

88