Wheat recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Bulgur

Semolina

29 Wheat recipes from EAT SMARTER

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Mini Waffles with Avocado Cream recipe

Vegetarian Delicacy

Mini Waffles with Avocado Cream

(2)

15 mins

20 mins

Lemon Freekeh Salad recipe

Fine Vegetable Cuisine

Lemon Freekeh Salad

(2)

20 mins

145 mins

429 calories

90

Vegetable Stew with Wheat Berries recipe

Vegetable Stew with Wheat Berries

(1)

50 mins

565 mins

250 calories

100

Stuffed Zucchini with White Sauce recipe

Vegetarian Delicacy

Stuffed Zucchini with White Sauce

(1)

30 mins

75 mins

226 calories

Buckwheat Pancakes with Avocado Puree and Celery Strips recipe

Buckwheat Pancakes with Avocado Puree and Celery Strips

(1)

25 mins

45 mins

Cereal Patties with Lettuce recipe

Cereal Patties with Lettuce

(1)

100 mins

100 mins

Mirabelle Tart recipe

(1)

120 mins

120 mins

Wheat Berry Crepes with Tomato and Avocado Salad recipe

Wheat Berry Crepes with Tomato and Avocado Salad

(1)

40 mins

40 mins

Rocket Pizza recipe

(0)

80 mins

140 mins

85

Wheatberry Cake recipe

Wheatberry Cake

(0)

200 mins

920 mins

9786 calories

60

Wheatberries with Peppers and Sausages recipe

Wheatberries with Peppers and Sausages

(0)

70 mins

790 mins

Apricot Pie recipe

(0)

150 mins

870 mins

429 calories

79

Honey Almond Tea Bread recipe

Honey Almond Tea Bread

(0)

75 mins

75 mins

Sole Rolls with Vegetables recipe

Sole Rolls with Vegetables

(0)

85 mins

85 mins

828 calories

Cauliflower and Carrots with Curry Sauce recipe

Cauliflower and Carrots with Curry Sauce

(0)

50 mins

410 mins

454 calories

86

Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf recipe

Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf

(0)

70 mins

70 mins

570 calories

77

(0)

25 mins

85 mins

102 calories

60

Indian Flatbread (Chapati) recipe

Indian Flatbread (Chapati)

(0)

25 mins

85 mins

102 calories

60

Pancake Wraps with Carrots and Chive Spread recipe

Pancake Wraps with Carrots and Chive Spread

(0)

30 mins

60 mins

376 calories

89

Alsatian-Style Gingerbread recipe

Alsatian-Style Gingerbread

(0)

30 mins

75 mins

1973 calories

68

Muesli with Yogurt, Grapes and Sunflower Seeds recipe

Muesli with Yogurt, Grapes and Sunflower Seeds

(0)

10 mins

730 mins

Chapattis (Indian Flatbread) recipe

Chapattis (Indian Flatbread)

(0)

90 mins

90 mins

95 calories

60

Cauliflower with Potatoes recipe

Cauliflower with Potatoes

(0)

45 mins

45 mins

301 calories

92

Wheat Soup with Savoy Cabbage recipe

Wheat Soup with Savoy Cabbage

(0)

60 mins

60 mins

471 calories

93

Veggie Burgers with Creamy Radish Sauce recipe

Veggie Burgers with Creamy Radish Sauce

(0)

40 mins

40 mins

979 calories

88

Wheat Porridge with Strawberries recipe

Wheat Porridge with Strawberries

(0)

10 mins

730 mins

348 calories

79

Cake with Apricot and Rice Filling recipe

Cake with Apricot and Rice Filling

(0)

90 mins

150 mins

374 calories

75

Whole-wheat Bread from a Clay Pot recipe

Whole-wheat Bread from a Clay Pot

(0)

330 mins

330 mins

Spiced Rye Pancakes with Leeks recipe

Spiced Rye Pancakes with Leeks

(0)

25 mins

25 mins

394 calories

99