Wild rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

121 Wild rice recipes from EAT SMARTER

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Vegetable Risotto recipe

Vegetable Risotto

(0)

30 mins

30 mins

Baked Monkfish with Pineapple recipe

Baked Monkfish with Pineapple

(0)

40 mins

160 mins

Sliced Pork Tenderloin with Rice and Salad recipe

Sliced Pork Tenderloin with Rice and Salad

(0)

45 mins

45 mins

661 calories

79

Coconut Turkey recipe

(0)

145 mins

145 mins

Seafood with Saffron Sauce recipe

Seafood with Saffron Sauce

(0)

35 mins

35 mins

606 calories

61

Monkfish with Arugula Rice recipe

Monkfish with Arugula Rice

(0)

60 mins

60 mins

739 calories

84

Rice Salad With Tuna recipe

Rice Salad With Tuna

(0)

45 mins

45 mins

599 calories

90

Vegetable Ragout with Gorgonzola Sauce over Wild Rice recipe

Vegetable Ragout with Gorgonzola Sauce over Wild Rice

(0)

45 mins

45 mins

662 calories

Roast Pork with Curry Sauce and Wild Rice recipe

Roast Pork with Curry Sauce and Wild Rice

(0)

75 mins

75 mins

460 calories

Pheasant with Mushrooms and Wild Rice recipe

Pheasant with Mushrooms and Wild Rice

(0)

120 mins

120 mins

1103 calories

Turkey Rolls with Wild Rice recipe

Turkey Rolls with Wild Rice

(0)

25 mins

25 mins

Rice and Tomato Gratin recipe

Rice and Tomato Gratin

(0)

50 mins

50 mins

651 calories

75

Rice and Vegetable Casserole (Römertopf) recipe

Rice and Vegetable Casserole (Römertopf)

(0)

80 mins

80 mins

447 calories

92

Wild Rice Salad recipe

Wild Rice Salad

(0)

45 mins

45 mins

620 calories

67

Roast Turkey Rolls recipe

Roast Turkey Rolls

(0)

30 mins

50 mins

Wild Rice, Cheese and Cashew Stuffed Zucchini Ring recipe

Wild Rice, Cheese and Cashew Stuffed Zucchini Ring

(0)

20 mins

65 mins

108 calories

87

Young Vegetables with Wild Rice and Herb Dressing recipe

Young Vegetables with Wild Rice and Herb Dressing

(0)

45 mins

45 mins

281 calories

95

Dover Sole Roulades with Wild Rice recipe

Dover Sole Roulades with Wild Rice

(0)

45 mins

45 mins

748 calories

82

Fruity Rice Salad with Prawns recipe

Fruity Rice Salad with Prawns

(0)

15 mins

15 mins

506 calories

67

Tomato and Rice Casserole recipe

Tomato and Rice Casserole

(0)

40 mins

40 mins

481 calories

73

Braised Vegetables with Wild Rice recipe

Braised Vegetables with Wild Rice

(0)

35 mins

35 mins

424 calories

94

Vegetable Soup with Chicken and Wild Rice recipe

Vegetable Soup with Chicken and Wild Rice

(0)

40 mins

40 mins

320 calories

Grilled Turbot Chops with Vegetables recipe

Grilled Turbot Chops with Vegetables

(0)

45 mins

45 mins

585 calories

94

Rice with Spinach and Raisins recipe

Rice with Spinach and Raisins

(0)

30 mins

70 mins

517 calories

76

Wild Rice Salad with Garlic-Flavored Mushrooms recipe

Wild Rice Salad with Garlic-Flavored Mushrooms

(0)

30 mins

80 mins

551 calories

94