Secondo Piatto recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Primi Piatti Recipes

286 Secondo Piatto recipes from EAT SMARTER

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Baked Red Mullet recipe

Baked Red Mullet

(0)

15 mins

35 mins

170 calories

76

Ossobuco recipe

(0)

105 mins

105 mins

Baked Crepes with Herbed Ricotta and Parmesan recipe

Baked Crepes with Herbed Ricotta and Parmesan

(0)

25 mins

55 mins

564 calories

79

Tuna with Tomato Sauce and Caperberries recipe

Tuna with Tomato Sauce and Caperberries

(0)

20 mins

45 mins

550 calories

82

Curry Cod with Tomatoes and Onions recipe

Curry Cod with Tomatoes and Onions

(0)

15 mins

1480 mins

479 calories

96

Flounder with Vegetables recipe

Flounder with Vegetables

(0)

15 mins

30 mins

389 calories

99

Meatloaf with Vegetables recipe

Meatloaf with Vegetables

(0)

25 mins

80 mins

654 calories

76

Milk Pork Roast recipe

Milk Pork Roast

(0)

30 mins

1710 mins

Saltimbocca with Pumpkin Puree recipe

Saltimbocca with Pumpkin Puree

(0)

35 mins

60 mins

Pork Goulash with Mashed Potatoes recipe

Pork Goulash with Mashed Potatoes

(0)

20 mins

70 mins

891 calories

54

Chicken in Tomato Sauce recipe

Chicken in Tomato Sauce

(0)

20 mins

75 mins

469 calories

77

Beef Pot Roast recipe

(0)

20 mins

185 mins

544 calories

87

Tuna with Lemon Sauce recipe

Tuna with Lemon Sauce

(0)

15 mins

25 mins

572 calories

76

Classic Seafood Paella recipe

High-Protein

Classic Seafood Paella

(0)

40 mins

85 mins

Ossobuco Gremolata recipe

For The Whole Family

Ossobuco Gremolata

(0)

110 mins

110 mins

864 calories

81

Swordfish Rolls on Salad recipe

Swordfish Rolls on Salad

(0)

45 mins

45 mins

419 calories

70

Omelet with Truffles recipe

Omelet with Truffles

(0)

45 mins

45 mins

271 calories

79

Roast Lamb with Saffron Tomato Sauce recipe

Roast Lamb with Saffron Tomato Sauce

(0)

90 mins

90 mins

769 calories

96

Pike and Char with Asparagus recipe

Pike and Char with Asparagus

(0)

35 mins

35 mins

339 calories

85

Stuffed Eggplants with Tomato Sauce recipe

Stuffed Eggplants with Tomato Sauce

(0)

40 mins

90 mins

339 calories

72

Pork Chop with Cornmeal and Tomatoes recipe

Pork Chop with Cornmeal and Tomatoes

(0)

30 mins

45 mins

516 calories

75

Packets of Baked Red Mullet with Vegetables recipe

Packets of Baked Red Mullet with Vegetables

(0)

90 mins

90 mins

242 calories

95

Summer Squash Frittata recipe

Summer Squash Frittata

(0)

25 mins

50 mins

350 calories

85

Braised Mullet and Squid with Anchovy Herb Stuffing recipe

Braised Mullet and Squid with Anchovy Herb Stuffing

(0)

105 mins

105 mins

1003 calories

82

Turkey Cubes with Leek Sauce recipe

Turkey Cubes with Leek Sauce

(0)

45 mins

45 mins

386 calories

73

Tomato Stew with Monkfish recipe

Tomato Stew with Monkfish

(0)

90 mins

90 mins

302 calories

96

Braised Octopus recipe

Braised Octopus

(0)

40 mins

100 mins

388 calories

88

Lake Trout with Lemon Sauce and Potatoes recipe

Lake Trout with Lemon Sauce and Potatoes

(0)

40 mins

80 mins

Asparagus and Herb Omelette recipe

Asparagus and Herb Omelette

(0)

20 mins

40 mins

265 calories

85

Bream with Candied Lemon recipe

Bream with Candied Lemon

(0)

30 mins

60 mins

441 calories

90

Fish Rolls with Herb Stuffing recipe

Fish Rolls with Herb Stuffing

(0)

40 mins

55 mins

360 calories

87

Duck Breast with Pomegranate Sauce recipe

Duck Breast with Pomegranate Sauce

(0)

35 mins

65 mins

661 calories

67

Italian Mussel Soup (Zuppa Di Cozze) recipe

Italian Mussel Soup (Zuppa Di Cozze)

(0)

20 mins

35 mins

499 calories

90

Breaded Chicken Breast with Potato Salad recipe

Breaded Chicken Breast with Potato Salad

(0)

30 mins

36 mins

2175 calories

79

Baked Red Mullet Fillets recipe

Low-Cal Dinner

Baked Red Mullet Fillets

(0)

10 mins

10 mins

353 calories

83

Meatloaf with Pancetta and Sage recipe

Meatloaf with Pancetta and Sage

(0)

30 mins

75 mins

Roast Pork with Fennel and Herbs recipe

Roast Pork with Fennel and Herbs

(0)

20 mins

140 mins

Sicilian Style Halibut with Caper Sauce recipe

Sicilian Style Halibut with Caper Sauce

(0)

15 mins

35 mins

284 calories

79

Fish Stew with Tomatoes and Potatoes recipe

Fish Stew with Tomatoes and Potatoes

(0)

20 mins

45 mins

344 calories

92

Chicken in Hot Sauce recipe

Chicken in Hot Sauce

(0)

40 mins

70 mins

Lamb Shank with Chestnuts recipe

Lamb Shank with Chestnuts

(0)

30 mins

165 mins

2158 calories

81

Chicken Cutlets in Breadcrumbs recipe

Chicken Cutlets in Breadcrumbs

(0)

60 mins

60 mins

549 calories

84

Italian Poached Sea Bass with Vegetables and Sauce recipe

Italian Poached Sea Bass with Vegetables and Sauce

(0)

50 mins

50 mins

Sicilian-style Stuffed Eggplant recipe

Sicilian-style Stuffed Eggplant

(0)

45 mins

105 mins

273 calories

79

Roast Turkey with Grapes recipe

Roast Turkey with Grapes

(0)

45 mins

135 mins

Fried Perch with Fresh Porcini recipe

Fried Perch with Fresh Porcini

(0)

30 mins

40 mins

Vegetable Fritatta recipe

Vegetable Fritatta

(0)

30 mins

85 mins

286 calories

89

Clams in Wine Broth recipe

Clams in Wine Broth

(0)

30 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Secondo Piatto collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Secondo Piatto. If you like what you eat, please share your experience with us on our community and social media pages.