Secondo Piatto recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Primi Piatti Recipes

286 Secondo Piatto recipes from EAT SMARTER

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Irish Roast Beef recipe

Protein-Packed Dinner

Irish Roast Beef

(5)

25 mins

155 mins

493 calories

79

Roast Turkey with Pomegranate Glaze recipe

Variation On A Classic Dish

Roast Turkey with Pomegranate Glaze

(4)

40 mins

220 mins

1015 calories

67

Baked Schnitzel recipe

Baked Schnitzel

(4)

35 mins

35 mins

Red Wine-Braised Chicken with Shallots and Mushrooms recipe

Red Wine-Braised Chicken with Shallots and Mushrooms

(2)

45 mins

90 mins

Chicken Cutlets Wrapped in Prosciutto recipe

Chicken Cutlets Wrapped in Prosciutto

(2)

15 mins

15 mins

Sea Bass Fillets with Gremolata recipe

Sea Bass Fillets with Gremolata

(1)

20 mins

20 mins

332 calories

83

Slow Cooker Poached Salmon recipe

Low-Cal Dinner

Slow Cooker Poached Salmon

(1)

20 mins

285 mins

Roasted Leg of Lamb recipe

Roasted Leg of Lamb

(1)

20 mins

110 mins

Italian Ground Meat Rolls with Tomato Sauce recipe

Italian Ground Meat Rolls with Tomato Sauce

(1)

30 mins

60 mins

659 calories

72

Roast Pork with Spinach Filling recipe

Seasonal Kitchen

Roast Pork with Spinach Filling

and Cranberry Compote

(1)

135 mins

135 mins

74

Saltimbocca Alla Romana recipe

Saltimbocca Alla Romana

(1)

25 mins

25 mins

538 calories

54

Piccata Alla Milanese recipe

Piccata Alla Milanese

(1)

45 mins

85 mins

553 calories

85

Meatloaf with Anchovies and Olives recipe

Meatloaf with Anchovies and Olives

(1)

45 mins

105 mins

694 calories

76

Tuna Steak with Capers recipe

Tuna Steak with Capers

(1)

30 mins

60 mins

Pheasant Fillet with Chestnuts recipe

Pheasant Fillet with Chestnuts

(1)

40 mins

70 mins

702 calories

Ossobuco with Gremolata Sauce recipe

High-Protein

Ossobuco with Gremolata Sauce

(1)

150 mins

150 mins

Lasagna with Shrimp, Calamari and Spinach recipe

Lasagna with Shrimp, Calamari and Spinach

(1)

50 mins

180 mins

Eggs in Tomato Sauce recipe

Eggs in Tomato Sauce

(1)

30 mins

30 mins

263 calories

92

Grilled Swordfish Steaks recipe

Protein-Packed Dinner

Grilled Swordfish Steaks

(1)

10 mins

10 mins

Chicken Parmesan with Tomato Sauce and Pasta recipe

Chicken Parmesan with Tomato Sauce and Pasta

(1)

30 mins

55 mins

884 calories

75

Whole Roasted Chicken with Potatoes recipe

Protein-Packed Dinner

Whole Roasted Chicken with Potatoes

with Black Truffles and Apples

(1)

35 mins

125 mins

Braised Beef with Mushrooms recipe

Braised Beef with Mushrooms

(1)

50 mins

230 mins

480 calories

86

Herb Crusted Roast Beef recipe

Protein-Packed Dinner

Herb Crusted Roast Beef

(1)

25 mins

85 mins

Grilled Steaks with Rosemary recipe

Protein-Packed Dinner

Grilled Steaks with Rosemary

(1)

5 mins

11 mins

930 calories

87

Venetian Frittata with Noodles and Vegetables recipe

Soul Food

Venetian Frittata with Noodles and Vegetables

(5)

30 mins

60 mins

642 calories

85

Vegetarian Asparagus Risotto recipe

Classic Vegetarian Dish

Vegetarian Asparagus Risotto

(4)

40 mins

40 mins

516 calories

65

Duck Breasts with Orange Sauce recipe

Duck Breasts with Orange Sauce

(2)

40 mins

70 mins

592 calories

82

Cabbage Parcels with Tomato Sauce recipe

Variation On A Classic Dish

Cabbage Parcels with Tomato Sauce

(2)

30 mins

65 mins

2332 calories

72

Fish and Shellfish Cioppino recipe

Fish and Shellfish Cioppino

(2)

40 mins

40 mins

390 calories

87

Stuffed Calamari recipe

Stuffed Calamari

(1)

25 mins

45 mins

370 calories

76

Boneless Pork Loin with Bell Peppers and Onions recipe

Protein-Packed Dinner

Boneless Pork Loin with Bell Peppers and Onions

(1)

45 mins

45 mins

328 calories

90

Shrimp with Peppers recipe

Shrimp with Peppers

(1)

30 mins

45 mins

291 calories

93

Italian-Style Orange Chicken recipe

Italian-Style Orange Chicken

(2)

25 mins

65 mins

Mussels with Garlic recipe

Mussels with Garlic

(2)

30 mins

45 mins

504 calories

82

Cauliflower-Mortadella Bake recipe

Cauliflower-Mortadella Bake

(1)

40 mins

40 mins

354 calories

74

Tray of Roast Game Meat recipe

Tray of Roast Game Meat

(0)

45 mins

3015 mins

Crispy Calamari recipe

Crispy Calamari

(0)

25 mins

40 mins

402 calories

73

Italian-style Chicken Dish recipe

Italian-style Chicken Dish

(0)

60 mins

60 mins

Soft Cornmeal with Meat Wraps recipe

Soft Cornmeal with Meat Wraps

(0)

25 mins

50 mins

Italian Sliced Pork Roast recipe

Italian Sliced Pork Roast

(0)

40 mins

130 mins

Prosciutto-wrapped Trout recipe

Prosciutto-wrapped Trout

(0)

40 mins

40 mins

Baked Mullet recipe

(0)

10 mins

30 mins

Fresh Chicken Ragu recipe

Fresh Chicken Ragu

(0)

15 mins

45 mins

Chicken Stew recipe

(0)

25 mins

75 mins

Mediterranean Mullet recipe

Mediterranean Mullet

(0)

25 mins

25 mins

Cozze Alla Napoletana recipe

Cozze Alla Napoletana

(0)

20 mins

38 mins

806 calories

97

Italian Tuna Stew with Tomato recipe

Italian Tuna Stew with Tomato

(0)

45 mins

45 mins

652 calories

73

Spanish Spinach Frittata recipe

Spanish Spinach Frittata

(0)

10 mins

25 mins

318 calories

88

We hope you enjoy our EAT SMARTER recipes in the Secondo Piatto collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Secondo Piatto. If you like what you eat, please share your experience with us on our community and social media pages.