Danger: Ernährung, Rezepte und mehr

Diet trends are continuously coming and going as our society seems to be more and more concerned with their outer appearance and look for the next quick fix. But, these quick fix diets are not only unhealthy, they can be dangerous.

Recipe of the day

Seasonal Kitchen

Tofu Stuffed Butternut Squash

(7)

65 mins

431 calories

Seasonal ingredients

Persimmon

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All About Nutrition

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Foods that can help you manage your IBS.

Eating for a Healthy Immune System

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

Best Foods for Muscle Building

In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

What to Eat if You Have Diabetes

With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.

Recipe of the Week

Satisfying Vegan Food

Root Vegetables and Pumpkin

with Pomegranate Seeds and Oranges