Top 30 cookbook

Fast Low Cal Recipes

Created by
Cyndy Ufkes
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Apple cinnamon quinoa with nuts in three glasses
Position 1:

Apple Cinnamon Quinoa

4.90476
(21)
10 min
easy
269 calories
To the recipe

Our quick low cal recipes simply have it all: they take no more than 20 minutes to prepare, they bring less than 400 calories per serving to the plate and it goes without saying that they are also balanced and delicious!

Fast diet recipes: ready in only 20 minutes

Thanks to our quick diet recipes, losing weight is no longer a time-consuming affair - because all the dishes in our cookbook are on the table in a maximum of 20 minutes. This means that healthy eating can be easily integrated into everyday life.

 

 

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The 30 recipes from this cookbook

Apple Cinnamon Quinoa recipe
Position 1
Start the Day Off Right
Apple Cinnamon Quinoa
4.90476
(21)

10 mins

25 mins

269 calories

98
Pulled Chicken Taco Salad recipe
Position 2
Healthy Leftovers
Pulled Chicken Taco Salad
4.375
(8)

20 mins

20 mins

198 calories

98
Salmon Skewers with Vegetables recipe
Position 3
Healthy Grilling
Salmon Skewers with Vegetables
4.8
(5)

20 mins

28 mins

169 calories

98
Squash Salad with Peppers and Yogurt recipe
Position 4
Seasonal Kitchen
Squash Salad with Peppers and Yogurt
4.666665
(6)

15 mins

45 mins

224 calories

97
Smoked Salmon Avocado Toast recipe
Position 5
High in Healthy Fats
Smoked Salmon Avocado Toast

with radishes

5
(13)

20 mins

20 mins

400 calories

97
Sheet Pan Soy Sauce Salmon on Asparagus recipe
Position 6
Protein-Packed Dinner
Sheet Pan Soy Sauce Salmon on Asparagus
5
(2)

20 mins

40 mins

111 calories

97
Japanese Pumpkin Soup recipe
Position 7
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(8)

15 mins

35 mins

230 calories

97
Brussels Sprouts Salad with Hemp Seeds recipe
Position 8
Seasonal Kitchen
Brussels Sprouts Salad with Hemp Seeds
5
(2)

10 mins

30 mins

106 calories

96
Swiss Chard Orange Salad recipe
Position 9
Filling And Healthy Side Dish
Swiss Chard Orange Salad

with Blue Cheese and Walnuts

5
(3)

20 mins

20 mins

364 calories

94
Traditional Greek Salad recipe
Position 10
Light And Refreshing
Traditional Greek Salad
5
(8)

20 mins

20 mins

210 calories

93
Basil Mushrooms on Polenta recipe
Position 11
Basic Healthy Recipe
Basil Mushrooms on Polenta
4.842105
(19)

20 mins

20 mins

322 calories

92
Smoked Trout Tartare with Avocado Mango Salsa recipe
Position 12
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

20 mins

20 mins

307 calories

92
Baked Endive with Kiwi Dressing recipe
Position 13
Low-Cal
Baked Endive with Kiwi Dressing
4.866665
(15)

20 mins

20 mins

253 calories

90
Halibut with Almond Crust recipe
Position 14
Low-Carb Dinner
Halibut with Almond Crust

and Cherry Tomatoes

4.133335
(30)

20 mins

20 mins

396 calories

89
Radicchio Peach and Mozzarella Salad recipe
Position 15
Guilt-Free Delicacy
Radicchio Peach and Mozzarella Salad
5
(2)

20 mins

20 mins

308 calories

89
Grilled Turkey Breast with Couscous Apricot Salad recipe
Position 16
Healthy Gourmet Kitchen
Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

4.6
(5)

20 mins

20 mins

737 calories

89
Avocado Rye Toast with Egg recipe
Position 17
Quick and Easy
Avocado Rye Toast with Egg
4.84
(25)

20 mins

20 mins

241 calories

87
Gnocchi Zucchini Stir-Fry recipe
Position 18
Quick Clean Eating Recipe
Gnocchi Zucchini Stir-Fry

with Cherry Tomatoes and Parmesan

4.576925
(78)

10 mins

10 mins

386 calories

87
Butternut Squash and Pumpkin Burgers recipe
Position 19
Classic Vegetarian Dish
Butternut Squash and Pumpkin Burgers
4.88889
(9)

20 mins

95 mins

241 calories

86
Lemon Asparagus Chicken recipe
Position 20
Low-Carb Dinner
Lemon Asparagus Chicken
4.833335
(24)

20 mins

20 mins

352 calories

86
Grilled Cod Fillets recipe
Position 21
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Cauliflower Salad with Chickpeas recipe
Position 22
Clean Eating At The Office
Cauliflower Salad with Chickpeas
4.47826
(23)

20 mins

20 mins

282 calories

82
Mini Mushroom Frittatas recipe
Position 23
Mini Mushroom Frittatas
5
(2)

20 mins

45 mins

98 calories

82
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Position 24
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(11)

15 mins

15 mins

302 calories

79
German Pancake with Strawberry Sauce (Kaiserschmarrn) recipe
Position 25
Variation On A Classic Dish
German Pancake with Strawberry Sauce (Kaiserschmarrn)
4.9
(10)

20 mins

30 mins

279 calories

72
Turmeric Lentil Noodles recipe
Position 26
Healthy Gourmet Kitchen
Turmeric Lentil Noodles
4.666665
(12)

20 mins

20 mins

291 calories

Protein Pancakes with Low-fat Yogurt recipe
Position 27
Protein-Packed Vegetarian Recipe
Protein Pancakes with Low-fat Yogurt
4
(18)

20 mins

20 mins

400 calories

Spring Salad with Halloumi Cheese recipe
Position 28
Seasonal Kitchen
Spring Salad with Halloumi Cheese
4.8
(10)

20 mins

20 mins

296 calories

Watermelon Grapefruit Salad recipe
Position 29
Light And Refreshing
Watermelon Grapefruit Salad

with tomatoes and cilantro

5
(5)

20 mins

24 mins

Sweet Potato Toast with Mint Pea Cream Cheese recipe
Position 30
Protein-Packed Vegetarian Recipe
Sweet Potato Toast with Mint Pea Cream Cheese
4.5
(4)

20 mins

30 mins

361 calories

Ingredients from A - Z