Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Yeast Dumplings with Chocolate recipe

Yeast Dumplings with Chocolate

(0)

30 mins

75 mins

816 calories

Vegetable Soup with Lentils and Dill Sour Cream recipe

Vegetable Soup with Lentils and Dill Sour Cream

(0)

40 mins

40 mins

417 calories

98

Chicken Breast on Spinach recipe

Chicken Breast on Spinach

(0)

45 mins

45 mins

493 calories

86

Potato Pancakes with Green Bean Salad recipe

Potato Pancakes with Green Bean Salad

(0)

35 mins

35 mins

423 calories

Spaghetti with Olive Puree recipe

Spaghetti with Olive Puree

(0)

40 mins

40 mins

771 calories

Pasta with Sauted Vegetables recipe

Pasta with Sauted Vegetables

(0)

50 mins

50 mins

681 calories

93

Yeast Dough Dumpling recipe

Yeast Dough Dumpling

with apple dried fruit compote

(0)

60 mins

100 mins

806 calories

59

Thai Style Fruit Salad recipe

Thai Style Fruit Salad

(0)

30 mins

100 mins

249 calories

Perch with Lentils and Tropical Fruit recipe

Perch with Lentils and Tropical Fruit

(0)

45 mins

45 mins

370 calories

93

Ravioli with Potato Salad recipe

Ravioli with Potato Salad

(0)

120 mins

120 mins

802 calories

74

Creamy White Bean Soup recipe

Creamy White Bean Soup

(0)

30 mins

30 mins

354 calories

95

Stir-Fried Wasabi Duck recipe

Stir-Fried Wasabi Duck

(0)

40 mins

40 mins

314 calories

72

Beef Broth with Ham Dumplings recipe

Beef Broth with Ham Dumplings

(0)

105 mins

105 mins

246 calories

Beef and Red Wine Ragout over Pappardelle recipe

Beef and Red Wine Ragout over Pappardelle

(0)

80 mins

80 mins

684 calories

Asian Split Pea Soup recipe

Asian Split Pea Soup

(0)

75 mins

75 mins

217 calories

Potato and Fennel Soup with Gouda Crostini recipe

Potato and Fennel Soup with Gouda Crostini

(0)

45 mins

45 mins

350 calories

Vegetable Barley Soup recipe

Vegetable Barley Soup

(0)

75 mins

75 mins

295 calories

93

Duck Breast recipe

with grapefruit and honey sauce

(0)

40 mins

40 mins

380 calories

Marinated Turkey Breast with Asparagus and Mango recipe

Marinated Turkey Breast with Asparagus and Mango

(0)

75 mins

495 mins

248 calories

Beef Fillet in Balsamic Sauce recipe

Beef Fillet in Balsamic Sauce

with lentils

(0)

50 mins

50 mins

521 calories

Wild Duck with Sauerkraut recipe

Wild Duck with Sauerkraut

(0)

75 mins

75 mins

425 calories

Cinnamon Cranberry Baked Apple on Vanilla Rice recipe

Cinnamon Cranberry Baked Apple on Vanilla Rice

(0)

30 mins

30 mins

486 calories

58

Layered Asparagus Mousse recipe

Layered Asparagus Mousse

(0)

50 mins

50 mins

412 calories

Salmon Thai Noodles recipe

Salmon Thai Noodles

(0)

30 mins

30 mins

403 calories

Asparagus Soup with Prawns recipe

Asparagus Soup with Prawns

(0)

50 mins

50 mins

247 calories

Asparagus Stir-fry with Peppers and Snow Peas recipe

Asparagus Stir-fry with Peppers and Snow Peas

(0)

30 mins

30 mins

53 calories

Spring Strawberry Salad in Ciabatta Baskets recipe

Spring Strawberry Salad in Ciabatta Baskets

(0)

40 mins

40 mins

530 calories

Potato Salad in Parmesan Basket with Fried Sea Bream recipe

Potato Salad in Parmesan Basket with Fried Sea Bream

(0)

45 mins

45 mins

527 calories

Seared Tuna recipe

With green salad and shallot dressing

(0)

35 mins

35 mins

501 calories

88

Tacos Filled with Vegetable Salad and Beef Steak Strips recipe

Tacos Filled with Vegetable Salad and Beef Steak Strips

(0)

30 mins

30 mins

174 calories

Meatloaf Cups with Pasta recipe

Meatloaf Cups with Pasta

(0)

45 mins

45 mins

957 calories

Creamy Spinach Soup with Roquefort recipe

Creamy Spinach Soup with Roquefort

(0)

30 mins

30 mins

399 calories

71

Roasted Ham recipe

with horseradish cream and vegetable lentil salad

(0)

70 mins

70 mins

439 calories

Asian Soup recipe

with tofu and shrimp on a skewer

(0)

45 mins

45 mins

165 calories

Roast Lamb with Baked Potatoes recipe

Roast Lamb with Baked Potatoes

(0)

35 mins

100 mins

721 calories

Spinach and Chicken Saute recipe

Spinach and Chicken Saute

(0)

30 mins

30 mins

398 calories

88

Roast Beef with Creamy Mustard Sauce recipe

Roast Beef with Creamy Mustard Sauce

(0)

30 mins

240 mins

455 calories

Lentil Soup with Salmon recipe

Lentil Soup with Salmon

(0)

30 mins

30 mins

241 calories

96

Stuffed Trout recipe

(0)

35 mins

60 mins

323 calories

92

Poppy Noodles recipe

with stewed pears

(0)

30 mins

30 mins

454 calories

70

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce

(0)

60 mins

60 mins

249 calories

Polenta Corners recipe

Polenta Corners

with braised savoy

(0)

80 mins

80 mins

371 calories

85

Poached Egg with Spinach and Pepper Sauce recipe

Poached Egg with Spinach and Pepper Sauce

(0)

45 mins

45 mins

252 calories

87

Egg and Vegetable Curry recipe

Egg and Vegetable Curry

(0)

50 mins

50 mins

261 calories

Tomato Salad recipe

(0)

20 mins

20 mins

305 calories

75

Salmon and Potato Gratin with Olive Topping recipe

Salmon and Potato Gratin with Olive Topping

(0)

90 mins

90 mins

649 calories

Sauerkraut Casserole with Egg Noodles and Bacon recipe

Sauerkraut Casserole with Egg Noodles and Bacon

(0)

65 mins

65 mins

599 calories

Baked Polenta with Mozzarella and Vegetables recipe

Baked Polenta with Mozzarella and Vegetables

(0)

50 mins

50 mins

453 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!