Potato Pancakes with Green Bean Salad

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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
423
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories423 kcal(20 %)
Protein10.9 g(11 %)
Fat21.6 g(19 %)
Carbohydrates46 g(31 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
2
For the salad
400 grams Green beans
salt, peppers
3 Tbsps Red wine vinegar
sprinkle lemon juice
2 tsps grain Mustard
2 Tbsps vegetable oil
2 red onions
½ bunch parsley
For the potato pancakes
6 frozen Potato pancakes
something vegetable oil
How healthy are the main ingredients?
Green beansMustardparsleyonion
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Preparation steps

1.

For the salad: Rinse, trim and cut green beans. Cook in boiling salted water for about 10 minutes. Drain, rinse with ice cold water and allow to drain well.

2.

Mix vinegar with lemon juice, mustard, salt, pepper and oil. Peel onions and finely slice. Mix beans with the marinade and onions and soak for 20 minutes. Rinse parsley, shake dry and chop. Stir into bean salad and season to taste.

3.

For the potato pancakes: Fry in oil according to package instructions and serve together with bean salad.

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