Spring Strawberry Salad in Ciabatta Baskets

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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
530
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
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more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories530 kcal(25 %)
Protein5 g(5 %)
Fat32.6 g(28 %)
Carbohydrates51.3 g(34 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
4 Ciabatta
70 milliliters vegetable oil
400 grams Strawberries
90 grams sugar
100 milliliters Orange juice
2 Tbsps green peppercorns
30 milliliters Orange liqueur
1 bunch each of yellow dandelions and Arugula
1 Romaine lettuce
100 grams Yogurt (0.1% fat)
2 Tbsps White vinegar
5 Tbsps olive oil
Salt and peppers
edible Flowers (for garnish)
How healthy are the main ingredients?
StrawberryOrange juicesugarolive oilArugula
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Preparation steps

1.

Toast bread slices in a nonstick pan with oil until golden brown. Remove from pan, place bread immediately over a cup and carefully turn down edges to form a basket.

2.

Rinse strawberries, dry and halve or quarter depending on size. Melt sugar in a pot until completely dissolved, add orange juice and cook. Chop green pepper coarsely and add along with Cointreau to sauce. Add strawberries and let boil, then allow to cool.

3.

Rinse greens and spin dry. Mix yogurt with white wine vinegar and olive oil until smooth. Season with salt and pepper. Dress greens with dressing and distribute into bread baskets. Serve with  strawberries and decorate to taste with edible flowers.

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