Dinner recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,490 Dinner recipes from EAT SMARTER
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Slow Braised Leg of Lamb recipe
High-Protein
5
(1)

20 mins

230 mins

Braised Lamb Shanks in Chardonnay recipe
Protein-Packed Dinner
5
(1)

25 mins

165 mins

1038 calories

87
Spaghetti and Clams recipe
Quick Dinner

(Spaghetti Alle Vongole)

5
(1)

40 mins

40 mins

Herb Roasted Pork recipe
Protein-Packed Dinner
5
(1)

100 mins

820 mins

769 calories

72
Easy Chicken Saltimbocca recipe

20 mins

20 mins

Steaks with Mango Salsa recipe
Protein-Packed Dinner
5
(1)

40 mins

40 mins

483 calories

81
Baked Catfish Fillets recipe

30 mins

30 mins

313 calories

82
Easy Spinach and Ricotta Lasagna recipe
Classic Vegetarian Dish
5
(1)

105 mins

105 mins

1929 calories

75
Tuna with Saffron Sauce recipe
Protein-Packed Dinner
5
(1)

35 mins

35 mins

Lamb Moussaka recipe
Healthier Version Of A Classic Recipe
5
(1)

75 mins

75 mins

367 calories

98
Grilled Shrimp with Chile Garlic Butter recipe
Protein-Packed Dinner
5
(1)

30 mins

30 mins

Easy Beef Goulash recipe

with potatoes

5
(1)

110 mins

110 mins

306 calories

92
Easy Pork Cordon Bleu recipe
Smarter Home Cooking
5
(1)

20 mins

20 mins

Sauteed Turkey with Bell Peppers recipe
Protein-Packed Dinner
5
(1)

20 mins

20 mins

365 calories

72
Poached Salmon with Vegetables recipe

40 mins

40 mins

384 calories

98
Asparagus Quiche recipe

120 mins

120 mins

4057 calories

77
Pan Seared Ahi Tuna recipe
Healthy Grilling

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

64
Spinach Soup with Poached Eggs recipe

30 mins

45 mins

317 calories

88
Stuffed Zucchini Boats recipe

30 mins

60 mins

406 calories

Spaghetti with Bottarga recipe
Local Kitchen
5
(1)

20 mins

20 mins

657 calories

Asparagus with Avocado Dip recipe

45 mins

45 mins

445 calories

92
Tomato Soup with Rice recipe

30 mins

30 mins

209 calories

Penne with Cherry Tomatoes recipe

20 mins

50 mins

580 calories

79
Potato Salad recipe
Great For Students

with broccoli and pistachios

5
(1)

25 mins

45 mins

466 calories

82
Calamari in Tomato Sauce recipe
Smarter Home Cooking
5
(1)

45 mins

45 mins

230 calories

93
Ground Beef Stuffed Peppers recipe
Smarter Home Cooking
5
(1)

30 mins

70 mins

311 calories

84
Bread Salad recipe

with mozzarella

5
(1)

30 mins

30 mins

343 calories

79
Rice Mushroom Au Gratin recipe

20 mins

60 mins

510 calories

90
Grilled Chicken Leg Quarters recipe
Protein-Packed Dinner

with lemon and herbs

5
(1)

20 mins

160 mins

299 calories

83
Pan Seared Duck Breast recipe

10 mins

35 mins

133 calories

Asian Spare Ribs recipe
Smarter Home Cooking
5
(1)

45 mins

115 mins

1989 calories

71
Easy Lamb Stew recipe

in a pressure cooker

5
(1)

50 mins

73 mins

Pressure Cooker Chili recipe

20 mins

45 mins

838 calories

89
Pressure Cooker Paella recipe
Healthy Mediterranean Food
5
(1)

20 mins

30 mins

Pork Chops with Mashed Potatoes recipe

40 mins

40 mins

669 calories

79
Monkfish Dumplings recipe

in a parcel

5
(1)

50 mins

55 mins

723 calories

79
Lamb Fillet with Papaya and Mushroom Salad recipe

30 mins

90 mins

318 calories

98
Toasted Bresaola Sandwich recipe

15 mins

25 mins

227 calories

74
Red Peppers with Feta Cheese recipe

50 mins

110 mins

310 calories

Chicken and Bell Pepper Skillet recipe

with peppers and pistachios

5
(1)

30 mins

90 mins

280 calories

Swiss Chard and Tofu Rice Bowl recipe

40 mins

40 mins

304 calories

96
Duck Breasts with Brussels Sprouts recipe

45 mins

45 mins

520 calories

82
Bread and Vegetable Gratin recipe

35 mins

70 mins

539 calories

77
Red Cabbage Salad with Raisins and Hazelnuts recipe

25 mins

40 mins

250 calories

72
Spaghetti Casserole with Ham recipe
For The Whole Family

and peas

5
(1)

60 mins

60 mins

489 calories

76
Spanish Potato Salad recipe
Healthy Dinner

with tuna

5
(1)

20 mins

50 mins

526 calories

74

Dinner is the most important meal of the day, a chance not just to end your day with a delicious plate of good, but an opportunity to enjoy quality time with family. And whether you're looking for a quick 30-minute weeknight meal like our Pizza Toasts with Tomatoes, Olives and Mozzarella, an elegant dinner party meal like our Stuffed Roasted Chicken with Couscous, or cooking for young picky eaters, we've got you more than covered. Check out all our EAT SMARTER! dinner recipes here.

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