Gut Flora recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,087 Gut Flora recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Almond Porridge with Blueberries recipe

Quick Clean Eating Recipe

Almond Porridge with Blueberries

(17)

15 mins

15 mins

442 calories

French Toast with Plums and Red Currant Yogurt Dip recipe

Local Superfoods

French Toast with Plums and Red Currant Yogurt Dip

(15)

15 mins

15 mins

458 calories

70

Spicy Carrot Juice recipe

Good For Your Skin

Spicy Carrot Juice

with Curry Foam

(14)

10 mins

10 mins

71 calories

92

Stuffed Sweet Potato with Eggplant and Feta recipe

Clean Eating Lunch

Stuffed Sweet Potato with Eggplant and Feta

(14)

20 mins

70 mins

644 calories

93

Cashew Mousse with Strawberries recipe

Clean Eating Recipe

Cashew Mousse with Strawberries

(14)

15 mins

255 mins

384 calories

91

Sourdough Baguette recipe

Healthier Version Of A Classic Recipe

Sourdough Baguette

(13)

30 mins

1320 mins

232 calories

100

Oatmeal Burger with Beets and Walnuts recipe

Vegan Delicacy

Oatmeal Burger with Beets and Walnuts

(12)

40 mins

40 mins

766 calories

82

Pancake Cereal with Berries recipe

For The Whole Family

Pancake Cereal with Berries

(12)

25 mins

25 mins

378 calories

85

Simple Sourdough Rolls recipe

Smarter Snack

Simple Sourdough Rolls

(12)

10 mins

840 mins

250 calories

64

Overnight Strawberry Rhubarb Bowls recipe

High-Protein

Overnight Strawberry Rhubarb Bowls

(healthy proats)

(12)

15 mins

495 mins

467 calories

85

Stuffed Avocado with Strawberry Salsa recipe

Smarter Snack

Stuffed Avocado with Strawberry Salsa

(12)

25 mins

25 mins

299 calories

90

Creamy Carrot Sweet Potato Soup with Croutons recipe

Vegan Delicacy

Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

(12)

20 mins

35 mins

367 calories

93

Poor Knights with Rosemary Peach Topping recipe

Variation On A Classic Dish

Poor Knights with Rosemary Peach Topping

(11)

25 mins

25 mins

394 calories

77

Vegan Savoy Cabbage Roulades recipe

Vegan Delicacy

Vegan Savoy Cabbage Roulades

with red cabbage and bread dumplings

(10)

100 mins

100 mins

550 calories

77

Carrot Noodles with Mushrooms and Tofu recipe

Low-Carb Without Meat

Carrot Noodles with Mushrooms and Tofu

(10)

25 mins

30 mins

383 calories

90

Oat Bread recipe

Basic Healthy Recipe

(10)

40 mins

1530 mins

150 calories

No Knead Bread recipe

Vegan Baking

(10)

10 mins

880 mins

132 calories

67

Salmon with Artichoke Crust recipe

Heart-Healthy

Salmon with Artichoke Crust

and Sauerkraut Salad

(10)

35 mins

35 mins

447 calories

90

Chicken-Sesame Wraps recipe

Post-Workout Wonder

Chicken-Sesame Wraps

with Salad

(9)

65 mins

90 mins

464 calories

93

Chocolate Dipped Strawberries with Cardamom recipe

Guilt-Free Snack

Chocolate Dipped Strawberries with Cardamom

(9)

20 mins

30 mins

142 calories

67

Steamed Fish Fillet recipe

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

(9)

25 mins

25 mins

100 calories

Pulled Jackfruit Burger recipe

Vegan Delicacy

Pulled Jackfruit Burger

in slow cooker or on the stove

(9)

45 mins

45 mins

559 calories

77

Strawberry Papaya Smoothie recipe

Refreshing Vitamin Kick

Strawberry Papaya Smoothie

with Kiwi Puree

(8)

10 mins

10 mins

110 calories

100

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

(8)

25 mins

25 mins

243 calories

Spaghetti with Chard recipe

Vegetarian Delicacy

Spaghetti with Chard

in Mushroom-Cream Sauce

(8)

30 mins

35 mins

393 calories

83

Vegan Tomato Spread recipe

Soul Food

Vegan Tomato Spread

(8)

15 mins

15 mins

139 calories

79

Tomato Spread with Toast recipe

Satisfying Vegan Food

Tomato Spread with Toast

(8)

15 mins

15 mins

323 calories

79

Multi-Grain Porridge recipe

Flavorful Diet Breakfast

Multi-Grain Porridge

with Baked Peaches

(7)

25 mins

25 mins

374 calories

79

Carrot Juice recipe

Delicious Immune Booster

with Parsley, Lemon and Garlic

(7)

15 mins

15 mins

62 calories

99

Radish Green Pesto recipe

Refreshing Vitamin Kick

Radish Green Pesto

(7)

15 mins

15 mins

295 calories

96

Sauerkraut Buddy recipe

Stomach-Soothing

Sauerkraut Buddy

(7)

40 mins

55 mins

505 calories

93

Mexican Cornbread recipe

Filling And Healthy Side Dish

Mexican Cornbread

with Buttermilk and Chiles

(6)

20 mins

70 mins

176 calories

76

Apple-Marjoram Open Faced Sandwich recipe

Smarter Snack

Apple-Marjoram Open Faced Sandwich

with Leek

(6)

30 mins

60 mins

229 calories

96

Green Bean Gratin recipe

EatSmarter exclusive recipe

Green Bean Gratin

(6)

15 mins

15 mins

317 calories

98

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

(6)

25 mins

35 mins

196 calories

94

Smarter Mashed Potatoes with Cabbage recipe

Healthier Version Of A Classic Recipe

Smarter Mashed Potatoes with Cabbage

and fresh horseradish

(6)

45 mins

45 mins

257 calories

96

Gluten-free Millet Bowl with Roasted Plums recipe

Vegetarian Delicacy

Gluten-free Millet Bowl with Roasted Plums

(6)

35 mins

35 mins

435 calories

68

Avocado Crostini recipe

Vegetarian Delicacy

Avocado Crostini

with Goat Cheese and Cherry Tomatoes

(5)

35 mins

35 mins

307 calories

90

Baked Quinoa with Fruit Salad recipe

Baking with Superfoods

Baked Quinoa with Fruit Salad

(5)

30 mins

70 mins

482 calories

77

Pineapple-Cucumber Salsa recipe

EatSmarter exclusive recipe

Pineapple-Cucumber Salsa

(5)

15 mins

45 mins

182 calories

84

Chicken and Vegetable Skewers recipe

Healthy Grilling

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

(5)

45 mins

345 mins

215 calories

84

Healthy Tuna Salad recipe

Low-Carb and Protein-Rich

Healthy Tuna Salad

with Mango, Tomato and Endive

(6)

20 mins

20 mins

290 calories

90

Greek Style Cod Fillets recipe

Protein-Packed Dinner

Greek Style Cod Fillets

with Lemon, Romanesco and Olives

(5)

30 mins

30 mins

373 calories

96

Polenta with Roasted Garlic recipe

EatSmarter exclusive recipe

Polenta with Roasted Garlic

and Pecorino

(5)

60 mins

180 mins

190 calories

84

Winter Buddha-Bowl with Barley recipe

Healthy Mediterranean Food

Winter Buddha-Bowl with Barley

(5)

25 mins

25 mins

447 calories

85

Vegan Parsnip Risotto with Pomegranate recipe

Variation On A Classic Dish

Vegan Parsnip Risotto with Pomegranate

(5)

60 mins

60 mins

507 calories

83

Papaya Salad with Gorgonzola Dressing recipe

Classic Vegetarian Dish

Papaya Salad with Gorgonzola Dressing

(5)

35 mins

35 mins

200 calories

Steamed Salmon on Braised Vegetables recipe

High in Healthy Fats

Steamed Salmon on Braised Vegetables

(5)

35 mins

35 mins

345 calories

93

We hope you enjoy our EAT SMARTER recipes in the Gut Flora collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gut Flora. If you like what you eat, please share your experience with us on our community and social media pages.