Stress recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,646 Stress recipes from EAT SMARTER
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Indian-Style Pizza recipe
Strengthening Protein Dish
Indian-Style Pizza

with Chicken and Mango

5
(4)

35 mins

75 mins

569 calories

62
Mixed Melon Punch recipe
No Refined Sugar
Mixed Melon Punch

with Lime Juice

5
(4)

20 mins

20 mins

78 calories

Red Apple Juice recipe
anti-inflammatory
Red Apple Juice

with Red Cabbage

5
(4)

15 mins

15 mins

295 calories

100
Fried Mini Peppers recipe
Guilt-Free Snack
Fried Mini Peppers

in Olive Oil

5
(4)

10 mins

10 mins

120 calories

92
Wild Fruit Smoothie recipe
EatSmarter exclusive recipe
Wild Fruit Smoothie

with Lemon Balm

5
(4)

5 mins

5 mins

193 calories

79
Marinated Sesame Tuna recipe
Guilt-Free Delicacy
Marinated Sesame Tuna
5
(4)

20 mins

140 mins

410 calories

94
Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(4)

50 mins

60 mins

303 calories

89
Omelet with Millet recipe
Variation On A Classic Dish
Omelet with Millet

with Nectarines

5
(4)

20 mins

40 mins

399 calories

72
Roasted Asparagus Salad recipe
anti-inflammatory
Roasted Asparagus Salad
5
(4)

30 mins

30 mins

150 calories

82
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(4)

15 mins

15 mins

98 calories

86
Spaghetti with Calamari recipe
EatSmarter exclusive recipe
Spaghetti with Calamari

and Cherry Tomatoes

5
(4)

25 mins

35 mins

580 calories

90
Baked Pork Tenderloin and Peach Toast recipe
Variation On A Classic Dish
Baked Pork Tenderloin and Peach Toast
5
(4)

40 mins

55 mins

303 calories

79
Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

95
Soft Eggs recipe
EatSmarter exclusive recipe
Soft Eggs

with Savoy Cabbage and Beans

5
(4)

30 mins

40 mins

218 calories

96
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Savory Semolina Fritters recipe
Healthy Dinner
Savory Semolina Fritters

with Zucchini and Peppers

5
(4)

45 mins

70 mins

259 calories

95
Pinsa Caprese recipe
Healthy Mediterranean Food
Pinsa Caprese

(Roman flatbread pizza)

5
(4)

25 mins

3240 mins

696 calories

90
Vegan Carbonara recipe
Vegan Delicacy
Vegan Carbonara
5
(4)

20 mins

20 mins

72
Vegan Spelt Plum Cake recipe
Vegan Baking
Vegan Spelt Plum Cake
5
(4)

15 mins

60 mins

Vegan Chickpea Flour Omelette recipe
Variation On A Classic Dish
Vegan Chickpea Flour Omelette
5
(4)

20 mins

20 mins

94
Warm Tomato and Cheese Sandwich recipe
5-Ingredients Recipe
Warm Tomato and Cheese Sandwich
5
(4)

10 mins

20 mins

627 calories

89
Sheet Pan Red Peppers and Burrata recipe
Healthy Mediterranean Food
Sheet Pan Red Peppers and Burrata
5
(4)

20 mins

25 mins

297 calories

89
Chinese Chicken Salad recipe
Guilt-Free Delicacy
Chinese Chicken Salad
5
(4)

50 mins

50 mins

251 calories

88
Vegan Sauerkraut Soup recipe
Healthy Gourmet Kitchen
Vegan Sauerkraut Soup
5
(7)

30 mins

30 mins

205 calories

Pollock Patties recipe
5-Ingredients Recipe
Pollock Patties

with herb dip

5
(4)

45 mins

45 mins

460 calories

94
Vegetable Waffles recipe
Healthier Version Of A Classic Recipe
Vegetable Waffles
5
(4)

30 mins

30 mins

420 calories

93
Zesty Chickpea Stew recipe
Healthier Version Of A Classic Recipe
Zesty Chickpea Stew

with ayran chili topping

5
(4)

40 mins

40 mins

252 calories

Spelt Yeast Dough Pizza with Feta recipe
Healthier Version Of A Classic Recipe
Spelt Yeast Dough Pizza with Feta
5
(4)

40 mins

105 mins

707 calories

90
Gluten Free Polenta with Mushrooms recipe
Healthier Version Of A Classic Recipe
Gluten Free Polenta with Mushrooms

and soft boiled egg

5
(4)

25 mins

25 mins

464 calories

84
30-Minute Leek Soup recipe
Budget-Friendly
30-Minute Leek Soup
5
(4)

30 mins

30 mins

360 calories

85
Celery Pear Risotto recipe
Healthier Version Of A Classic Recipe
Celery Pear Risotto
4.8
(5)

45 mins

45 mins

326 calories

95
Simple Bulgur Salad recipe
5-Ingredients Recipe
Simple Bulgur Salad
5
(5)

25 mins

25 mins

350 calories

84
Spaghetti with Pumpkin and Zucchini recipe
5-Ingredients Recipe
Spaghetti with Pumpkin and Zucchini
5
(4)

35 mins

35 mins

385 calories

100
Baked Apple Pancake recipe
Soul Food
Baked Apple Pancake
5
(4)

35 mins

35 mins

385 calories

80
Tomato Salad with Vinaigrette recipe
Filling And Healthy Side Dish
Tomato Salad with Vinaigrette
5
(5)

10 mins

10 mins

227 calories

98
Baked Figs with Cream Cheese Pistachio Stuffing recipe
Healthy Gourmet Kitchen
Baked Figs with Cream Cheese Pistachio Stuffing
5
(3)

25 mins

25 mins

352 calories

92
Stir Fried Asian Baby Bok Choy recipe
Quick and Easy
Stir Fried Asian Baby Bok Choy

with a Sweet and Spicy Sauce

5
(3)

20 mins

20 mins

130 calories

84
Spicy Steak Salad recipe
Guilt-Free Delicacy
Spicy Steak Salad

with Napa Cabbage and Papaya

5
(3)

35 mins

35 mins

441 calories

87
Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories

Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

90
Watermelon Radish Salad recipe
EatSmarter exclusive recipe
Watermelon Radish Salad

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

97
Creole Crawfish Stew recipe
EatSmarter exclusive recipe
Creole Crawfish Stew

with Okra, Spinach and Potatoes

5
(3)

60 mins

60 mins

280 calories

Moroccan Fish Skewers recipe
Guilt-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(3)

40 mins

160 mins

258 calories

95
Thai Crab Meat Salad recipe
EatSmarter exclusive recipe
Thai Crab Meat Salad

with Papaya

5
(3)

30 mins

30 mins

146 calories

88
Salmon with Daikon Radish Slaw recipe
EatSmarter exclusive recipe
Salmon with Daikon Radish Slaw

and Toasted Nori

5
(3)

30 mins

60 mins

140 calories

Caviar Eggs recipe
EatSmarter exclusive recipe
Caviar Eggs

with Cream and Chives

5
(3)

35 mins

35 mins

203 calories

79
Spicy Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

5
(3)

60 mins

60 mins

346 calories

89

We hope you enjoy our EAT SMARTER recipes in the Stress collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stress. If you like what you eat, please share your experience with us on our community and social media pages.

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