Curry recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

226 Curry recipes from EAT SMARTER

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Grilled Whole Chicken with Potatoes recipe

Healthy Grilling

Grilled Whole Chicken with Potatoes

(11)

75 mins

75 mins

402 calories

87

Indonesian Nasi Goreng recipe

Indonesian Nasi Goreng

with prawns

(11)

30 mins

105 mins

Easy Chicken Curry recipe

Easy Chicken Curry

with apples

(4)

20 mins

20 mins

Kedgeree recipe

Low-Cal Dinner

(2)

20 mins

50 mins

572 calories

83

Curried Rice Salad with Peas and Fruit recipe

Low Calorie Lunch

Curried Rice Salad with Peas and Fruit

(2)

25 mins

55 mins

425 calories

88

Curried Pork and Broccoli recipe

Curried Pork and Broccoli

(2)

50 mins

50 mins

273 calories

74

Spinach Tortilla Wrap recipe

Great For The Office

Spinach Tortilla Wrap

with vegetable filling

(2)

70 mins

70 mins

445 calories

90

Marinated Asian-Style Chicken Wings recipe

Marinated Asian-Style Chicken Wings

(2)

15 mins

90 mins

767 calories

86

Leek Soup recipe

(2)

45 mins

45 mins

228 calories

84

Apple and Chicken Stew with Calvados recipe

Apple and Chicken Stew with Calvados

(2)

50 mins

50 mins

Rib Eye Steaks with Anchovy-Caper Butter recipe

Protein-Packed Dinner

Rib Eye Steaks with Anchovy-Caper Butter

(2)

20 mins

105 mins

Catfish with Coconut Curry Sauce recipe

Catfish with Coconut Curry Sauce

(2)

30 mins

30 mins

459 calories

90

Chicken and Vegetable Coconut Curry recipe

Chicken and Vegetable Coconut Curry

(1)

35 mins

60 mins

682 calories

87

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(1)

25 mins

155 mins

Green Bean and Chicken Salad with Chile Pepper recipe

Green Bean and Chicken Salad with Chile Pepper

(1)

45 mins

45 mins

355 calories

79

Lemon Chicken Breast recipe

Lemon Chicken Breast

(1)

30 mins

30 mins

302 calories

83

Turkey Breast with Vegetables and Chile Sauce recipe

Turkey Breast with Vegetables and Chile Sauce

(1)

30 mins

55 mins

467 calories

88

Cold Carrot-Ginger Soup recipe

Cold Carrot-Ginger Soup

(1)

30 mins

175 mins

224 calories

75

Curry with Fish and Vegetables recipe

Curry with Fish and Vegetables

(1)

35 mins

35 mins

466 calories

86

Chicken Satay recipe

(1)

30 mins

230 mins

Carrot Ginger Soup recipe

Carrot Ginger Soup

(1)

60 mins

60 mins

94 calories

Spicy Pumpkin Soup with Crab Meat recipe

Spicy Pumpkin Soup with Crab Meat

(1)

40 mins

40 mins

185 calories

96

Lobster Salad with Quinoa recipe

Lobster Salad with Quinoa

(1)

50 mins

50 mins

205 calories

Curry Rice with Oyster Mushrooms and Melted Camembert recipe

Curry Rice with Oyster Mushrooms and Melted Camembert

(1)

30 mins

30 mins

365 calories

85

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches

(1)

15 mins

15 mins

17770 calories

83

Chicken and Vegetable Stir-Fry recipe

Chicken and Vegetable Stir-Fry

(1)

40 mins

40 mins

385 calories

97

Fish on Vegetables recipe

Fish on Vegetables

(1)

40 mins

40 mins

Grilled Chicken Sandwich with Pineapple recipe

Smarter Home Cooking

Grilled Chicken Sandwich with Pineapple

(1)

20 mins

25 mins

474 calories

76

Creamy Chickpea Soup with Coconut Fried Fish recipe

Creamy Chickpea Soup with Coconut Fried Fish

(1)

20 mins

40 mins

584 calories

87

Quick Vegetable Soup recipe

recommended by IN FORM

Quick Vegetable Soup

(1)

20 mins

35 mins

Stir-Fried Glass Noodles with Carrots and Snow Peas recipe

Stir-Fried Glass Noodles with Carrots and Snow Peas

(1)

20 mins

35 mins

437 calories

67

Buckwheat Pancakes with Avocado Puree and Celery Strips recipe

Buckwheat Pancakes with Avocado Puree and Celery Strips

(1)

25 mins

45 mins

Lentil Vegetable Pan with Mushrooms recipe

Lentil Vegetable Pan with Mushrooms

(1)

30 mins

80 mins

241 calories

98

Creamy Pumpkin Soup with Noodles and Radicchio recipe

Creamy Pumpkin Soup with Noodles and Radicchio

(1)

30 mins

65 mins

Creamy Sweet Potato Soup recipe

Creamy Sweet Potato Soup

(1)

25 mins

60 mins

Potato and Spinach Curry with Onions recipe

Potato and Spinach Curry with Onions

(1)

15 mins

35 mins

186 calories

95

Homemade Barbecue Chicken Pizza recipe

For The Whole Family

Homemade Barbecue Chicken Pizza

(1)

45 mins

45 mins

1639 calories

65

Chicken and Peach Salad recipe

Chicken and Peach Salad

(1)

20 mins

20 mins

Hoso-maki Sushi recipe

Guilt-Free Delicacy

Hoso-maki Sushi

(1)

60 mins

60 mins

Curried Pork and Pineapple recipe

Protein-Packed Dinner

Curried Pork and Pineapple

(4)

30 mins

30 mins

261 calories

70

Apple Parsnip Soup recipe

Stimulates Digestion

Apple Parsnip Soup

(6)

30 mins

30 mins

Curried Bulgur and Vegetable Stir-Fry with Coconut Milk recipe

Curried Bulgur and Vegetable Stir-Fry with Coconut Milk

(3)

30 mins

60 mins

538 calories

94

Curry Brussel Sprout Soup recipe

Curry Brussel Sprout Soup

(2)

30 mins

55 mins

168 calories

99

Vegetable-Tofu Fried Rice recipe

Vegetable-Tofu Fried Rice

(2)

50 mins

50 mins

731 calories

92

Pea and Potato Curry recipe

Pea and Potato Curry

(3)

30 mins

60 mins

350 calories

95

Vegetable Curry with Pollock recipe

Protein-Packed Lunch

Vegetable Curry with Pollock

(2)

30 mins

30 mins

322 calories

96

Fish Tagine recipe

(1)

75 mins

75 mins

578 calories

87

Baked Chicken and Rice recipe

Baked Chicken and Rice

(1)

50 mins

50 mins

443 calories

76

If you haven’t cooked with curry powder before, you’re missing out. This incredibly flavorful, pungent Indian spice packs a tasty punch, imbuing everything from stews to marinades, salads to breads with a depth of flavor few other spices can match. Try it out in everything from our traditional Pea and Potato Curry to lighter fare such as this Green Bean and Chicken Salad with Chili Peppers. Find all of our EAT SMARTER! recipes with curry powder below.