Curry recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

226 Curry recipes from EAT SMARTER

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Winter Squash and Vegetable Curry recipe

Winter Squash and Vegetable Curry

(1)

75 mins

75 mins

365 calories

Cod with Mandarins and Mushrooms in Curry Cream recipe

Cod with Mandarins and Mushrooms in Curry Cream

(1)

30 mins

55 mins

570 calories

90

Fruity Pea Risotto recipe

Fruity Pea Risotto

(1)

25 mins

25 mins

543 calories

68

Fish with Curried Vegetables recipe

Fish with Curried Vegetables

(1)

50 mins

50 mins

490 calories

84

Glazed Turnips recipe

(1)

30 mins

30 mins

Spelt Risotto with Carrots and Broccoli recipe

Spelt Risotto with Carrots and Broccoli

(1)

40 mins

520 mins

301 calories

92

Oats and Semolina Cakes with Carrots recipe

Oats and Semolina Cakes with Carrots

(1)

45 mins

45 mins

716 calories

86

Sesame Tofu Steaks recipe

Sesame Tofu Steaks

(0)

40 mins

100 mins

527 calories

77

Pumpkin Bisque with White Beans recipe

Pumpkin Bisque with White Beans

(0)

35 mins

805 mins

Curried Rice Bowl with Veggies recipe

Curried Rice Bowl with Veggies

(0)

25 mins

55 mins

86

Spiced Chicken and Vegetable Saute recipe

Spiced Chicken and Vegetable Saute

(0)

30 mins

115 mins

Chicken Skewers with Peanut Dip recipe

Chicken Skewers with Peanut Dip

(0)

30 mins

30 mins

Meat Skewers with Diced Salad and Dip recipe

Meat Skewers with Diced Salad and Dip

(0)

30 mins

50 mins

Savoury Rice and Beans recipe

Savoury Rice and Beans

(0)

30 mins

30 mins

Chickpea and Seitan Curry recipe

Chickpea and Seitan Curry

(0)

25 mins

775 mins

625 calories

85

Pumpkin Curry Soup recipe

Pumpkin Curry Soup

(0)

40 mins

40 mins

101 calories

96

Shrimp with Scrambled Eggs recipe

Shrimp with Scrambled Eggs

(0)

10 mins

10 mins

223 calories

74

Spicy Ground Beef Skewers recipe

Spicy Ground Beef Skewers

(0)

45 mins

45 mins

530 calories

88

Grilled Lamb Skewers with Peanut Sauce and Tomato Salsa recipe

Grilled Lamb Skewers with Peanut Sauce and Tomato Salsa

(0)

30 mins

50 mins

Mini Meatballs with Tomato Sauce recipe

Mini Meatballs with Tomato Sauce

(0)

40 mins

40 mins

Pasta with Cauliflower and Raisins recipe

Pasta with Cauliflower and Raisins

(0)

20 mins

20 mins

653 calories

79

Lamb Chops with Curry Potatoes and Green Beans recipe

Lamb Chops with Curry Potatoes and Green Beans

(0)

45 mins

45 mins

1414 calories

87

Monkfish on Bed of Vegetables recipe

Monkfish on Bed of Vegetables

(0)

45 mins

45 mins

391 calories

93

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

30 mins

30 mins

Lamb Curry recipe

(0)

30 mins

870 mins

Chicken with Corn and Peppers recipe

Chicken with Corn and Peppers

(0)

30 mins

115 mins

Seafood Paella recipe

(0)

40 mins

100 mins

Beef Stew with Carrots and Ginger recipe

Beef Stew with Carrots and Ginger

(0)

40 mins

40 mins

472 calories

97

Bouillabaisse recipe

(0)

50 mins

80 mins

Grilled Chicken Skewers with Salad and Green Beans recipe

Grilled Chicken Skewers with Salad and Green Beans

(0)

30 mins

30 mins

371 calories

84

Egg Noodles with Mixed Vegetables recipe

Egg Noodles with Mixed Vegetables

(0)

40 mins

40 mins

334 calories

87

Pasta Salad with Peas Curry recipe

Pasta Salad with Peas Curry

(0)

40 mins

70 mins

Sea Bass with Savory Rice and Mango Sauce recipe

Sea Bass with Savory Rice and Mango Sauce

(0)

45 mins

45 mins

Curry Coconut Mussels with Soy Butter recipe

Curry Coconut Mussels with Soy Butter

(0)

30 mins

50 mins

Pumpkin Soup with Cannellini Beans and Bacon recipe

Pumpkin Soup with Cannellini Beans and Bacon

(0)

35 mins

805 mins

Vegetables with Mung Bean Sauce recipe

Vegetables with Mung Bean Sauce

(0)

30 mins

60 mins

175 calories

100

Duck Curry with Okra and Asian Noodles recipe

Duck Curry with Okra and Asian Noodles

(0)

20 mins

140 mins

Vegetable Soup with Smoked Salmon recipe

Vegetable Soup with Smoked Salmon

(0)

25 mins

40 mins

440 calories

89

Chicken with Pineapple recipe

Chicken with Pineapple

(0)

25 mins

25 mins

Batter Dipped Fried Mushrooms with Salad recipe

Batter Dipped Fried Mushrooms with Salad

(0)

50 mins

50 mins

568 calories

75

Beef Satay with Peanut Sauce recipe

Beef Satay with Peanut Sauce

(0)

180 mins

180 mins

Asian-Style Ribs with Pineapple recipe

Asian-Style Ribs with Pineapple

(0)

270 mins

990 mins

Tilapia with Sweet Potatoes and Pineapple Chutney recipe

Tilapia with Sweet Potatoes and Pineapple Chutney

(0)

75 mins

75 mins

Red Mullet with Lemon Sauce recipe

Red Mullet with Lemon Sauce

(0)

25 mins

25 mins

Satay Skewers with Peanut Sauce recipe

Satay Skewers with Peanut Sauce

(0)

90 mins

90 mins

Pumpkin Cream Soup recipe

Pumpkin Cream Soup

(0)

40 mins

40 mins

244 calories

79

Stir-Fried Vegetables with Beef recipe

Stir-Fried Vegetables with Beef

(0)

35 mins

35 mins

Zucchini Boats with Lentil Filling recipe

Zucchini Boats with Lentil Filling

(0)

60 mins

60 mins

305 calories

100

If you haven’t cooked with curry powder before, you’re missing out. This incredibly flavorful, pungent Indian spice packs a tasty punch, imbuing everything from stews to marinades, salads to breads with a depth of flavor few other spices can match. Try it out in everything from our traditional Pea and Potato Curry to lighter fare such as this Green Bean and Chicken Salad with Chili Peppers. Find all of our EAT SMARTER! recipes with curry powder below.