Melon recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

86 Melon recipes from EAT SMARTER

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Pepper Parcels with Feta and Melon Stuffing recipe

Smarter Snack

Pepper Parcels with Feta and Melon Stuffing

(11)

20 mins

20 mins

284 calories

93

Stuffed Melon recipe

Light And Refreshing

with Fruit Yogurt

(3)

25 mins

25 mins

209 calories

90

Celery-Grape Wheatgrass Juice recipe

Metabolism Booster

Celery-Grape Wheatgrass Juice

(2)

10 mins

10 mins

81 calories

98

Raspberry Vanilla Shake recipe

EatSmarter exclusive recipe

Raspberry Vanilla Shake

(2)

10 mins

10 mins

162 calories

62

Green Fruit Packets recipe

EatSmarter exclusive recipe

Green Fruit Packets

with Maple Syrup

(1)

20 mins

40 mins

143 calories

87

Melon and Blood Orange Sorbet recipe

Light And Refreshing

Melon and Blood Orange Sorbet

(1)

15 mins

315 mins

93 calories

79

Cantaloupe Sorbet with Sparkling Wine recipe

Cantaloupe Sorbet with Sparkling Wine

and melon balls

(1)

380 mins

380 mins

Vegetable-melon Salad with Bocconcini recipe

Low Calorie Lunch

Vegetable-melon Salad with Bocconcini

(1)

25 mins

33 mins

629 calories

87

Peach and Ginger Jam with Melon recipe

Peach and Ginger Jam with Melon

(1)

45 mins

45 mins

Passion Fruit Mousse with Tropical Fruit recipe

Passion Fruit Mousse with Tropical Fruit

(1)

30 mins

150 mins

368 calories

61

Escarole-Melon Salad recipe

EatSmarter exclusive recipe

Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

(4)

25 mins

25 mins

209 calories

89

Sweet Pizza with Fruit recipe

Refreshing Vitamin Kick

Sweet Pizza with Fruit

(Family Style: For 2 Adults and 2 Kids)

(7)

40 mins

60 mins

518 calories

75

Mozzarella and Melon Salad recipe

Light And Refreshing

Mozzarella and Melon Salad

with Raspberries

(6)

20 mins

20 mins

195 calories

94

Chilled Melon and Cucumber Soup recipe

EatSmarter exclusive recipe

Chilled Melon and Cucumber Soup

with shrimp

(3)

40 mins

80 mins

171 calories

98

Pan-Roasted Turkey Breast recipe

Light And Refreshing

Pan-Roasted Turkey Breast

with Bell Pepper and Melon Salad

(6)

25 mins

25 mins

272 calories

89

Buttermilk and Lime Mousse recipe

EatSmarter exclusive recipe

Buttermilk and Lime Mousse

with Melon

(2)

40 mins

100 mins

182 calories

79

Cold Melon Soup with Mint recipe

Cold Melon Soup with Mint

(2)

20 mins

140 mins

161 calories

61

Crostini with Fruit recipe

Crostini with Fruit

(2)

20 mins

25 mins

323 calories

79

Strawberry and Melon Dessert Salad recipe

Good Mood Recipe

Strawberry and Melon Dessert Salad

(7)

25 mins

25 mins

147 calories

79

Green Healthy Juice recipe

Green Healthy Juice

(1)

20 mins

20 mins

Rice Pudding with Pine Nuts and Melon recipe

Rice Pudding with Pine Nuts and Melon

(1)

25 mins

25 mins

590 calories

73

Frisee Lettuce and Melon Salad recipe

Light And Refreshing

Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

(3)

30 mins

30 mins

292 calories

85

Avocado and Melon Salad recipe

Avocado and Melon Salad

(1)

20 mins

20 mins

391 calories

90

Melon Juice recipe

EatSmarter exclusive recipe

with Spinach

(0)

10 mins

10 mins

103 calories

92

Melon Jam recipe

EatSmarter exclusive recipe

with Lime Juice

(0)

30 mins

30 mins

799 calories

71

Multigrain Melon Milk recipe

EatSmarter exclusive recipe

Multigrain Melon Milk

(0)

10 mins

10 mins

211 calories

100

Sparkling Punch with Fruit Skewer recipe

EatSmarter exclusive recipe

Sparkling Punch with Fruit Skewer

(Snack for Kids, Ages 7-9)

(0)

25 mins

30 mins

192 calories

87

Cold Fruit Bisque recipe

Cold Fruit Bisque

(0)

20 mins

20 mins

Yellow Floral Fruit Juice recipe

Yellow Floral Fruit Juice

(0)

15 mins

15 mins

Spiced Fruit Juice recipe

Spiced Fruit Juice

(0)

10 mins

10 mins

Ham and Soft Cheese Bites recipe

Ham and Soft Cheese Bites

(0)

20 mins

20 mins

410 calories

83

Peach Ginger Smoothie recipe

Guilt-Free Fast Food

Peach Ginger Smoothie

(0)

10 mins

10 mins

Aromatic Fruit Mocktail recipe

Aromatic Fruit Mocktail

(0)

15 mins

25 mins

Frozen Fruit Granitas recipe

Frozen Fruit Granitas

(0)

20 mins

320 mins

Fruit Skewers with Pistachio Mascarpone Cream recipe

Fruit Skewers with Pistachio Mascarpone Cream

(0)

15 mins

15 mins

Iced Melon Sorbet recipe

Iced Melon Sorbet

(0)

15 mins

315 mins

166 calories

71

Granola and Fruit Bowls recipe

Granola and Fruit Bowls

(0)

15 mins

15 mins

Honeyed Fruit Bowls recipe

Honeyed Fruit Bowls

(0)

15 mins

15 mins

220 calories

86

Melonade recipe

(0)

20 mins

20 mins

Cucurbit Smoothie recipe

Cucurbit Smoothie

(0)

15 mins

15 mins

Cool Melon Mocktail recipe

Cool Melon Mocktail

with Ginger

(0)

10 mins

10 mins

Sweet Japanese Rice Bites recipe

Sweet Japanese Rice Bites

(0)

80 mins

80 mins

Tropical Fruit Bowl recipe

Tropical Fruit Bowl

(0)

20 mins

260 mins

Cold Fruit Bisque recipe

Cold Fruit Bisque

(0)

20 mins

140 mins

149 calories

61

Fresh Breakfast Yoghurts recipe

Fresh Breakfast Yoghurts

(0)

20 mins

740 mins

Sweet Fruit Bisque recipe

Sweet Fruit Bisque

(0)

30 mins

30 mins

235 calories

100

Duck Breast with Melon and Orange Sauce recipe

Duck Breast with Melon and Orange Sauce

(0)

30 mins

80 mins

467 calories

96

Layered Melon Dessert recipe

Layered Melon Dessert

(0)

45 mins

284 mins

233 calories

51