Peanut oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
556 Peanut oil recipes from EAT SMARTER
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Roast Chicken Legs with Fruity Salsa recipe
Roast Chicken Legs with Fruity Salsa
0
(0)

20 mins

90 mins

Pepper and Beansprout Stir-fry recipe
Pepper and Beansprout Stir-fry
0
(0)

10 mins

20 mins

Stir-fried Veggies recipe
Stir-fried Veggies
0
(0)

20 mins

20 mins

247 calories

83
Coconut Milk, Pea, and Corn Curry recipe
Coconut Milk, Pea, and Corn Curry
0
(0)

25 mins

25 mins

Fragrant Lamb Curry recipe
Fragrant Lamb Curry
0
(0)

45 mins

105 mins

705 calories

85
Ginger Fish Fillet with Beansprouts recipe
Ginger Fish Fillet with Beansprouts
0
(0)

20 mins

30 mins

Fresh Pork and Vegetable Curry with Rice recipe
Fresh Pork and Vegetable Curry with Rice
0
(0)

15 mins

40 mins

Stir-fried Meatballs and Noodles recipe
Stir-fried Meatballs and Noodles
0
(0)

20 mins

60 mins

Healthy Prawn and Lettuce Bites recipe
Healthy Prawn and Lettuce Bites
0
(0)

30 mins

30 mins

Chicken and Peanut Brochettes recipe
Chicken and Peanut Brochettes
0
(0)

40 mins

160 mins

Peanut Chicken Kebabs recipe
Peanut Chicken Kebabs
0
(0)

40 mins

40 mins

530 calories

77
Simple Thai Styled Chicken Soup recipe
Simple Thai Styled Chicken Soup
0
(0)

15 mins

30 mins

323 calories

97
Vegan Noodle Bowl recipe
Vegan Noodle Bowl
0
(0)

30 mins

30 mins

299 calories

Beef and Veggie Saute recipe
Beef and Veggie Saute
0
(0)

35 mins

35 mins

79
Fried Eggs with Stir-fry recipe
Fried Eggs with Stir-fry
0
(0)

20 mins

40 mins

245 calories

90
BBQ Chicken Wings recipe
BBQ Chicken Wings
0
(0)

30 mins

66 mins

BBQ Beef Bun recipe
BBQ Beef Bun
0
(0)

15 mins

255 mins

Chicken Chicken and Snow Pea Stir-fry recipe
Chicken Chicken and Snow Pea Stir-fry
0
(0)

20 mins

57 mins

Cheddar Burgers with Homemade Chips recipe
Cheddar Burgers with Homemade Chips
0
(0)

15 mins

35 mins

Satay-style Turkey Skewers recipe
Satay-style Turkey Skewers
0
(0)

30 mins

75 mins

Grilled Lamb Kebabs with Sauce recipe
Grilled Lamb Kebabs with Sauce
0
(0)

40 mins

55 mins

Curried Steak with King Oyster Mushrooms recipe
Curried Steak with King Oyster Mushrooms
0
(0)

25 mins

33 mins

496 calories

90
Crispy Chinese Duck with Garnishes recipe
Crispy Chinese Duck with Garnishes
0
(0)

30 mins

1600 mins

Classic Chinese Beef with Rice recipe
Classic Chinese Beef with Rice
0
(0)

25 mins

165 mins

Gourmet Spiced Fish Soup recipe
Gourmet Spiced Fish Soup
0
(0)

30 mins

30 mins

686 calories

92
South-east Asian Prawn Rice recipe
South-east Asian Prawn Rice
0
(0)

25 mins

75 mins

Classic Indian Lamb Dish recipe
Classic Indian Lamb Dish
0
(0)

25 mins

85 mins

801 calories

93
Vegetable Nems with Dip recipe
Vegetable Nems with Dip
0
(0)

30 mins

35 mins

South-east Asian Noodles with Prawn recipe
South-east Asian Noodles with Prawn
0
(0)

40 mins

40 mins

Chicken and Sesame Seed Skewers on Salad recipe
Chicken and Sesame Seed Skewers on Salad
0
(0)

20 mins

30 mins

287 calories

92
Asian Dumplings recipe
Asian Dumplings
0
(0)

30 mins

38 mins

Chicken Curry with Apple recipe
Chicken Curry with Apple
0
(0)

20 mins

40 mins

Salmon with Couscous Salad and Cashews recipe
Salmon with Couscous Salad and Cashews
0
(0)

25 mins

45 mins

738 calories

79
Perch Fillet on Fried Rice with Peanuts recipe
Perch Fillet on Fried Rice with Peanuts
0
(0)

30 mins

30 mins

Teriyaki Pork with Cucumbers recipe
Teriyaki Pork with Cucumbers
0
(0)

15 mins

25 mins

316 calories

61
Chicken with Peanut Sauce and Vegetables recipe
Chicken with Peanut Sauce and Vegetables
0
(0)

30 mins

85 mins

Turkey with Stir-Fried Noodles, Spinach and Peanuts recipe
Turkey with Stir-Fried Noodles, Spinach and Peanuts
0
(0)

30 mins

45 mins

Roasted Asparagus with Ginger recipe
Roasted Asparagus with Ginger
0
(0)

10 mins

18 mins

78 calories

98
Mixed Vegetable Stir-Fry recipe
Mixed Vegetable Stir-Fry
0
(0)

20 mins

20 mins

Lentil Stew with Chicken Meatballs recipe
Lentil Stew with Chicken Meatballs
0
(0)

45 mins

45 mins

Tofu Bean Stir-Fry with Shiitake recipe
Tofu Bean Stir-Fry with Shiitake
0
(0)

30 mins

30 mins

319 calories

90
Curry Chicken with Noodles recipe
Curry Chicken with Noodles
0
(0)

45 mins

45 mins

Spring Rolls with Asparagus and Shrimp recipe
Spring Rolls with Asparagus and Shrimp

Vietnamese Style

0
(0)

30 mins

30 mins

Sweet and Sour Pork with Vegetables and Rice recipe
Sweet and Sour Pork with Vegetables and Rice
0
(0)

20 mins

40 mins

Shrimp and Vegetable Stir-Fry recipe
Shrimp and Vegetable Stir-Fry
0
(0)

10 mins

20 mins

222 calories

97
Glass Noodle and Chicken Salad recipe
Glass Noodle and Chicken Salad
0
(0)

15 mins

25 mins

555 calories

85
Vietnamese Spring Rolls recipe
Vietnamese Spring Rolls
0
(0)

30 mins

30 mins

117 calories

93
Asian-Inspired Pan Roasted Salmon and Wild Rice recipe
Asian-Inspired Pan Roasted Salmon and Wild Rice
0
(0)

40 mins

40 mins

706 calories

85
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