Peanut oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

556 Peanut oil recipes from EAT SMARTER

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Brown Rice Bowl with Avocado and Tofu recipe

Clean Eating Recipe

Brown Rice Bowl with Avocado and Tofu

with peanut sauce

(18)

45 mins

45 mins

618 calories

85

Konjac Noodle Salad with Tahini Lime Sauce recipe

Low-Carb Substitute

Konjac Noodle Salad with Tahini Lime Sauce

(14)

30 mins

30 mins

279 calories

90

Tofu Chickpea Curry recipe

Healthy Gourmet Kitchen

Tofu Chickpea Curry

with vegetables

(9)

50 mins

50 mins

409 calories

Japanese Pumpkin Soup recipe

Healthier Version Of A Classic Recipe

Japanese Pumpkin Soup

(8)

15 mins

35 mins

230 calories

97

Tofu Curry with Green Vegetables recipe

Satisfying Vegan Food

Tofu Curry with Green Vegetables

(6)

45 mins

45 mins

293 calories

94

Kimchi Fried Rice recipe

Local Kitchen

Kimchi Fried Rice

(7)

45 mins

45 mins

535 calories

Vegetarian Chop Suey recipe

Vegetarian Weight Loss Recipe

Vegetarian Chop Suey

(7)

15 mins

15 mins

169 calories

97

Pasta with Peas and Pine Nuts recipe

Vegetarian Delicacy

Pasta with Peas and Pine Nuts

(5)

30 mins

30 mins

626 calories

90

Beet Soup with Savoy Cabbage and Kimchi recipe

Healthy Gourmet Kitchen

Beet Soup with Savoy Cabbage and Kimchi

with croutons

(7)

30 mins

45 mins

457 calories

92

Tofu and Mixed Vegetable Stir-Fry recipe

Protein-Packed Vegetarian Recipe

Tofu and Mixed Vegetable Stir-Fry

(4)

45 mins

45 mins

350 calories

Asian Slaw with Grilled Chicken recipe

Healthy Gourmet Kitchen

Asian Slaw with Grilled Chicken

(4)

35 mins

35 mins

302 calories

Shrimp and Kale Bowl recipe

Healthy Gourmet Kitchen

Shrimp and Kale Bowl

(4)

25 mins

25 mins

353 calories

Asparagus Broccoli Salad with Miso Dressing recipe

Seasonal Kitchen

Asparagus Broccoli Salad with Miso Dressing

(4)

35 mins

35 mins

248 calories

97

Hoisin Beef with Shiitake Mushrooms recipe

Guilt-Free Delicacy

Hoisin Beef with Shiitake Mushrooms

(4)

50 mins

200 mins

375 calories

97

Rice Noodle Salad with Fried Tofu recipe

Plant-based Protein

Rice Noodle Salad with Fried Tofu

(3)

35 mins

35 mins

495 calories

85

Chickpea Curry with Kale recipe

Seasonal Kitchen

Chickpea Curry with Kale

(3)

45 mins

45 mins

377 calories

Tom Kha Gai Soup with Rice Noodles recipe

No Lactose, All Flavor

Tom Kha Gai Soup with Rice Noodles

and vegetables

(4)

40 mins

40 mins

645 calories

84

Stir-Fried Chicken and Vegetables with Coconut Sauce recipe

Stir-Fried Chicken and Vegetables with Coconut Sauce

(2)

30 mins

30 mins

Sliced Turkey Bowl with Apples and Rice Noodles recipe

Protein-Packed Lunch

Sliced Turkey Bowl with Apples and Rice Noodles

(2)

25 mins

25 mins

497 calories

87

Sweet Potatoes with Tahini Butter recipe

Clean Eating Lunch

Sweet Potatoes with Tahini Butter

(2)

20 mins

45 mins

762 calories

90

Black Kale Curry with Tofu recipe

Variation On A Classic Dish

Black Kale Curry with Tofu

(2)

40 mins

40 mins

408 calories

88

Beluga Lentil Salad with Beef recipe

Guilt-Free Delicacy

Beluga Lentil Salad with Beef

(2)

20 mins

60 mins

352 calories

93

Indian Chickpea Patties with Arugula recipe

Vegetarian Delicacy

Indian Chickpea Patties with Arugula

(2)

40 mins

40 mins

369 calories

96

Broccoli and Avocado Salad with Smoked Almond Rice recipe

anti-inflammatory

Broccoli and Avocado Salad with Smoked Almond Rice

(2)

45 mins

45 mins

552 calories

Rice and Crispy Salmon with Turmeric Dressing recipe

High in Healthy Fats

Rice and Crispy Salmon with Turmeric Dressing

(2)

60 mins

60 mins

712 calories

84

Asian Bowl with Chicken recipe

Guilt-Free Delicacy

Asian Bowl with Chicken

(2)

45 mins

45 mins

476 calories

90

Thai Ginger Chili Chicken recipe

Strengthening Protein Dish

Thai Ginger Chili Chicken

with cashews

(2)

40 mins

105 mins

805 calories

Seitan Lollipops with Lemongrass recipe

Satisfying Vegan Food

Seitan Lollipops with Lemongrass

(2)

50 mins

50 mins

137 calories

Asian Cabbage Wraps with Coconut Peanut Dip recipe

Vegan Delicacy

Asian Cabbage Wraps with Coconut Peanut Dip

(2)

30 mins

50 mins

323 calories

84

Rice Noodles with Salmon and Sun-dried Tomatoes recipe

Quick and Easy

Rice Noodles with Salmon and Sun-dried Tomatoes

(2)

25 mins

25 mins

534 calories

79

Tandoori Fish with Green Chile Rice recipe

Healthy Dinner

Tandoori Fish with Green Chile Rice

(2)

45 mins

45 mins

577 calories

89

Singapore Hokkien Hae Mee recipe

High-Protein

Singapore Hokkien Hae Mee

(2)

35 mins

35 mins

572 calories

83

Vegetable Biryani recipe

Healthier Version Of A Classic Recipe

Vegetable Biryani

(2)

50 mins

70 mins

676 calories

89

Shrimp Crackers with Sweet and Sour Sauce recipe

Low-Cal

Shrimp Crackers with Sweet and Sour Sauce

(1)

15 mins

25 mins

Buttermilk Fried Chicken recipe

Buttermilk Fried Chicken

(1)

330 mins

346 mins

2042 calories

65

Chinese Vegetarian Dim Sum recipe

Vegetarian Delicacy

Chinese Vegetarian Dim Sum

(1)

50 mins

50 mins

513 calories

87

Green Bean and Chicken Salad with Chile Pepper recipe

Green Bean and Chicken Salad with Chile Pepper

(1)

45 mins

45 mins

355 calories

79

Malabar-Style Fish Curry recipe

Malabar-Style Fish Curry

(1)

35 mins

60 mins

266 calories

96

Indian Chicken Vegetable Curry recipe

Indian Chicken Vegetable Curry

(1)

45 mins

765 mins

Sauteed Duck Breast with Pineapple recipe

Sauteed Duck Breast with Pineapple

(1)

30 mins

30 mins

Peanut Soup with Shrimp recipe

Peanut Soup with Shrimp

(1)

30 mins

50 mins

Pork and Shrimp Stir Fry recipe

Pork and Shrimp Stir Fry

(1)

30 mins

30 mins

558 calories

85

Lentil and Tofu Coconut Curry recipe

Lentil and Tofu Coconut Curry

(1)

25 mins

100 mins

696 calories

97

How to Make Dim Sum recipe

Guilt-Free Delicacy

How to Make Dim Sum

(1)

50 mins

50 mins

Rice Noodles with Shrimp recipe

Rice Noodles with Shrimp

(1)

25 mins

40 mins

360 calories

Peanut Chicken recipe

(1)

20 mins

20 mins

Lobster Salad with Quinoa recipe

Lobster Salad with Quinoa

(1)

50 mins

50 mins

205 calories

Crawfish, 5 Ways recipe

Crawfish, 5 Ways

(1)

90 mins

810 mins