Spinach recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,003 Spinach recipes from EAT SMARTER

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Spinach Omelet with Pesto recipe

Protein-Packed Vegetarian Recipe

Spinach Omelet with Pesto

(7)

55 mins

55 mins

429 calories

92

Beet, Chickpea, Chicken, Vegetable Stir Fry recipe

Healthy Gourmet Kitchen

Beet, Chickpea, Chicken, Vegetable Stir Fry

(7)

20 mins

30 mins

430 calories

98

Zucchini Noodle Cannelloni with Ricotta and Spinach recipe

Low-Carb Substitute

Zucchini Noodle Cannelloni with Ricotta and Spinach

(21)

25 mins

60 mins

591 calories

93

Fennel Spinach Vegetables with Polenta recipe

Stomach-Soothing

Fennel Spinach Vegetables with Polenta

(9)

35 mins

35 mins

334 calories

75

Stuffed Peppers with Lentils and Turkey recipe

Variation On A Classic Dish

Stuffed Peppers with Lentils and Turkey

in a rich tomato bean sauce

(6)

30 mins

60 mins

542 calories

89

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

(3)

25 mins

25 mins

226 calories

99

Baked Spinach Rolls recipe

Family Meal (2 Adults and 2 Kids)

Baked Spinach Rolls

Family Dining (2 Adults and 2 Children)

(3)

55 mins

70 mins

529 calories

75

Coconut Milk Soup with Spinach and Leeks recipe

Coconut Milk Soup with Spinach and Leeks

(3)

15 mins

30 mins

Vegetarian Lasagna with Tomatoes and Spinach recipe

Vegetarian Lasagna with Tomatoes and Spinach

(3)

60 mins

120 mins

509 calories

75

Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese recipe

Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese

(3)

30 mins

105 mins

495 calories

77

Spinach Quiche with Feta and Mushrooms recipe

Spinach Quiche with Feta and Mushrooms

(3)

25 mins

85 mins

3093 calories

75

Lentil and Spinach Gratin recipe

Lentil and Spinach Gratin

(3)

35 mins

95 mins

500 calories

94

Green Smoothie Bowl with Spinach and Mango recipe

Guilt-Free Delicacy

Green Smoothie Bowl with Spinach and Mango

with almond butter

(4)

20 mins

20 mins

434 calories

Ricotta and Spinach Fritters recipe

Low-Cal Fingerfood

Ricotta and Spinach Fritters

with Tomato Salad

(8)

50 mins

65 mins

288 calories

87

Mixed Vegetable Curry recipe

Satisfying Vegan Food

Mixed Vegetable Curry

(13)

30 mins

780 mins

577 calories

88

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

(5)

35 mins

70 mins

318 calories

99

Pasta with Spinach and Cheese recipe

EatSmarter exclusive recipe

Pasta with Spinach and Cheese

1 Adult and 1 Child (1-6 Years)

(5)

35 mins

35 mins

606 calories

60

Chicken Rice Paper Rolls with Spinach and Cilantro recipe

Smarter Snack

Chicken Rice Paper Rolls with Spinach and Cilantro

(5)

50 mins

50 mins

297 calories

81

Vegetarian Cannelloni recipe

Basic Healthy Recipe

Vegetarian Cannelloni

with Spinach and Ricotta

(34)

30 mins

65 mins

367 calories

73

Green Pasta Primavera recipe

Delicious Immune Booster

Green Pasta Primavera

with Spinach, Asparagus and Peas

(13)

35 mins

35 mins

509 calories

89

Smoked Salmon on Whole Wheat recipe

High in Healthy Fats

Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

(17)

30 mins

30 mins

324 calories

93

Spinach and Cheese Wraps recipe

Smarter Snack

Spinach and Cheese Wraps

(10)

45 mins

45 mins

397 calories

90

Pappardelle with Spinach, Zucchini and Pancetta recipe

Pappardelle with Spinach, Zucchini and Pancetta

(6)

20 mins

620 mins

971 calories

75

Spinach Salad with Prosciutto-Wrapped Perch recipe

EatSmarter exclusive recipe

Spinach Salad with Prosciutto-Wrapped Perch

and Lentil Dressing

(4)

40 mins

40 mins

534 calories

76

Risotto with Spinach recipe

Healthy Gourmet Kitchen

Risotto with Spinach

and Red Mullet

(4)

35 mins

35 mins

523 calories

79

Monkfish Spinach Packets recipe

Healthy Gourmet Kitchen

Monkfish Spinach Packets

(4)

45 mins

45 mins

Rice and Spinach Dumplings with Sage recipe

Vegetarian Delicacy

Rice and Spinach Dumplings with Sage

(4)

30 mins

50 mins

466 calories

79

Non Dairy Creamy Spinach recipe

Fine Vegetable Cuisine

Non Dairy Creamy Spinach

with Onions and Garlic

(2)

20 mins

45 mins

255 calories

Lamb Skewers with Bulgur Salad recipe

EatSmarter exclusive recipe

Lamb Skewers with Bulgur Salad

(Family Style: For 2 Adults and 2 Kids)

(2)

45 mins

45 mins

590 calories

85

Broiled Sweet Potatoes with Spinach Salad recipe

EatSmarter exclusive recipe

Broiled Sweet Potatoes with Spinach Salad

(Family Style: For 2 Adults and 2 Kids)

(2)

35 mins

35 mins

570 calories

85

Japanese-Style Spinach Salad with Sesame recipe

EatSmarter exclusive recipe

Japanese-Style Spinach Salad with Sesame

(2)

30 mins

30 mins

83 calories

83

Spinach Cannelloni Au Gratin recipe

Spinach Cannelloni Au Gratin

(2)

50 mins

125 mins

601 calories

77

Curry with Chickpeas and Cauliflower recipe

Curry with Chickpeas and Cauliflower

(2)

20 mins

40 mins

300 calories

97

Spinach Feta Quiche recipe

Spinach Feta Quiche

(2)

45 mins

115 mins

4869 calories

74

Vegetable Lasagna recipe

Vegetable Lasagna

(2)

100 mins

100 mins

Spinach Pesto recipe

Folic Acid Hero

(2)

15 mins

15 mins

Stuffed Chicken Breasts recipe

Stuffed Chicken Breasts

(3)

25 mins

40 mins

360 calories

90

Vegetarian Lasagna recipe

Vegetarian Lasagna

(2)

40 mins

90 mins

Spinach Salad with Mushrooms, Egg and Walnuts recipe

Spinach Salad with Mushrooms, Egg and Walnuts

(2)

20 mins

20 mins

265 calories

92

Penne with Spinach, Roasted Chestnuts and Bacon recipe

Penne with Spinach, Roasted Chestnuts and Bacon

(2)

30 mins

60 mins

Potato Casserole with Spinach and Tomatoes recipe

Hearty Diet Recipe

Potato Casserole with Spinach and Tomatoes

(2)

60 mins

60 mins

94 calories

84

Brazilian Black Bean Stew recipe

Brazilian Black Bean Stew

(2)

30 mins

90 mins

Spinach Ricotta Lasagna recipe

Great source of Iron

Spinach Ricotta Lasagna

with ground beef

(2)

105 mins

105 mins

Stuffed Turkey Cutlets recipe

Low-Carb Dinner

Stuffed Turkey Cutlets

on Baby Spinach

(21)

20 mins

20 mins

230 calories

Cauliflower Pizza with Goat Cheese and Spinach recipe

Low-Carb Substitute

Cauliflower Pizza with Goat Cheese and Spinach

(13)

25 mins

45 mins

259 calories

90

Sicilian Spinach recipe

EatSmarter exclusive recipe

Sicilian Spinach

with Pine Nuts and Golden Raisins

(9)

20 mins

20 mins

130 calories

92

Potato Mushroom Frittata recipe

Guilt-Free Delicacy

Potato Mushroom Frittata

(5)

50 mins

50 mins

370 calories

89

Whole Wheat Pasta with Spinach Sauce recipe

For The Whole Family

Whole Wheat Pasta with Spinach Sauce

(13)

30 mins

30 mins

450 calories

100