Spinach recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,003 Spinach recipes from EAT SMARTER

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Redfish and Spinach Bake recipe

EatSmarter exclusive recipe

Redfish and Spinach Bake

with Sliced Almonds

(0)

30 mins

90 mins

482 calories

79

Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

(0)

25 mins

45 mins

342 calories

84

Spinach Soup with Muffins recipe

EatSmarter exclusive recipe

Spinach Soup with Muffins

Family Dining (2 Adults and 2 Children)

(0)

30 mins

75 mins

572 calories

86

Fish and Spinach Gratin recipe

Fish and Spinach Gratin

(0)

30 mins

70 mins

700 calories

79

Assorted Canapes with Phyllo recipe

Assorted Canapes with Phyllo

(0)

80 mins

80 mins

Creamy Indian Cheese and Spinach recipe

Creamy Indian Cheese and Spinach

(0)

30 mins

30 mins

Lamb and Spinach Curry recipe

Lamb and Spinach Curry

(0)

90 mins

90 mins

Shortcrust Spinach and Cheese Pastries recipe

Shortcrust Spinach and Cheese Pastries

(0)

40 mins

70 mins

Pumpkin, Spinach and Grain Salad recipe

Pumpkin, Spinach and Grain Salad

(0)

40 mins

100 mins

314 calories

92

Healthy Spinach Bisque recipe

Healthy Spinach Bisque

(0)

30 mins

30 mins

Japanese Noodle Soup recipe

Japanese Noodle Soup

(0)

60 mins

60 mins

Egg and Spinach Tart recipe

Egg and Spinach Tart

(0)

45 mins

105 mins

Mini Spinach and Egg Pizzas recipe

Mini Spinach and Egg Pizzas

(0)

50 mins

70 mins

79

Monkfish Tail with Ham and Spinach recipe

Monkfish Tail with Ham and Spinach

(0)

10 mins

65 mins

Vegetarian Layered Pasta Bake recipe

Vegetarian Layered Pasta Bake

(0)

60 mins

140 mins

Haddock and Spinach Bake recipe

Haddock and Spinach Bake

(0)

40 mins

40 mins

68

Vegetarian Mushroom Rice recipe

Vegetarian Mushroom Rice

(0)

20 mins

45 mins

81

Spinach, Egg and Cheese Pie recipe

Spinach, Egg and Cheese Pie

(0)

85 mins

145 mins

1219 calories

74

Curried Soup Bowl recipe

Curried Soup Bowl

(0)

30 mins

30 mins

White Fish Dumplings in Wine and Spinach Sauce recipe

White Fish Dumplings in Wine and Spinach Sauce

(0)

40 mins

40 mins

Cheesy Spinach Soup recipe

Cheesy Spinach Soup

(0)

30 mins

50 mins

64

Cheesey Dip recipe

(0)

30 mins

45 mins

Classic Nut and Spinach Salad recipe

Classic Nut and Spinach Salad

(0)

15 mins

15 mins

399 calories

93

White Fish Fillet with Nut Topping recipe

White Fish Fillet with Nut Topping

(0)

35 mins

65 mins

327 calories

87

White Fish and Egg Tarts recipe

White Fish and Egg Tarts

(0)

50 mins

120 mins

74

Herby Lamb with Vegetable Tian recipe

Herby Lamb with Vegetable Tian

(0)

40 mins

85 mins

1404 calories

89

Crispy Stuffed Chicken with Ragu recipe

Crispy Stuffed Chicken with Ragu

(0)

45 mins

75 mins

665 calories

79

Quick Beef Pho recipe

(0)

45 mins

215 mins

545 calories

96

Turkey Breast Stuffed with Spinach and Pine Nuts recipe

High-Protein

Turkey Breast Stuffed with Spinach and Pine Nuts

(0)

30 mins

65 mins

88

Flaked Fish and Herb Salad recipe

Flaked Fish and Herb Salad

(0)

30 mins

60 mins

Veggie Dumplings with Tomatoes recipe

Veggie Dumplings with Tomatoes

(0)

45 mins

105 mins

79

Warm Winter Lentil Soup recipe

Warm Winter Lentil Soup

(0)

30 mins

55 mins

677 calories

95

Savoury Baked Pancakes recipe

Savoury Baked Pancakes

(0)

100 mins

100 mins

Tomato and Herb Filled Pasta recipe

Tomato and Herb Filled Pasta

(0)

45 mins

95 mins

79

White Fish with Spinach and Egg recipe

White Fish with Spinach and Egg

(0)

40 mins

40 mins

Steak with Spinach and Carrots recipe

Steak with Spinach and Carrots

(0)

15 mins

30 mins

442 calories

79

Crusted Lamb with Sauce recipe

Crusted Lamb with Sauce

(0)

105 mins

105 mins

Healthy Green Leaf Drink recipe

Healthy Green Leaf Drink

(0)

10 mins

15 mins

Vegetarian Lasagne Bake recipe

Vegetarian Lasagne Bake

(0)

50 mins

110 mins

79

Italian Filled Sandwich recipe

Italian Filled Sandwich

(0)

45 mins

105 mins

86

Filled Pasta Stamps with Sauce recipe

Filled Pasta Stamps with Sauce

(0)

80 mins

130 mins

76

Sliced Poultry Salad recipe

Sliced Poultry Salad

(0)

30 mins

65 mins

313 calories

83

Sliced Egg with Salad Leaves recipe

Sliced Egg with Salad Leaves

(0)

25 mins

35 mins

291 calories

72

Crusted Fish Steaks recipe

Crusted Fish Steaks

(0)

15 mins

30 mins

730 calories

92

Grilled and Filled Fish recipe

Grilled and Filled Fish

(0)

25 mins

40 mins

497 calories

83

Chickpea Spinach Bowl recipe

Protein-Packed Vegan Recipe

Chickpea Spinach Bowl

with curry

(0)

10 mins

775 mins

86

Salmon Steak with Chickpeas and Spinach recipe

Salmon Steak with Chickpeas and Spinach

(Garbanzo beans)

(0)

20 mins

780 mins

95

Mushroom and Egg Tart recipe

Mushroom and Egg Tart

(0)

20 mins

20 mins

95