Healthy Spinach Bisque

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps Oil
2.333 cups potatoes (diced)
2 onions (diced)
12 cups Spinach (chopped)
4 cups vegetable stock
3 Tbsps all-purpose flour
2 Tbsps butter
salt
peppers
4 Tbsps sliced almonds (toasted)
scallions (to garnish)
How healthy are the main ingredients?
potatoSpinachalmondonionsalt
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Preparation steps

1.
Heat the oil and sweat the potatoes and onions. Add the stock and cook for 10 minutes.
2.
Mix the flour smoothly with a little water. Add the chopped spinach to the soup with the mixed flour.
3.
Stir over the heat until the soup thickens, bring to the boil once and season to taste with salt and pepper.
4.
Cook for about 5 minutes, then puree and carefully stir in the butter. Serve garnished with flaked almonds and finely shredded spring onion tops.
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