Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Spicy Tomato Tuna Pasta recipe
Quick and Easy

with Chile and Herbs

4.125
(8)

35 mins

35 mins

497 calories

92
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

87
Savory Potato Buns recipe
Made With Whole Grains

with Fennel and Chives

4.285715
(7)

35 mins

105 mins

137 calories

Sandwiches with Feta Cheese recipe
To-Go

and Fried Eggplant

4.285715
(7)

35 mins

45 mins

266 calories

92
Romanesco-Kohlrabi Stew recipe
Fine Vegetable Cuisine

with Curry-Coconut Sauce

4.285715
(7)

45 mins

45 mins

244 calories

97
Fried Sauerkraut recipe
Stomach-Soothing

with Creamy Parsley Sauce

4.285715
(7)

45 mins

45 mins

316 calories

85
Whole-Wheat Spaghetti with Pumpkin Sauce recipe
EatSmarter exclusive recipe

and Cress

4.285715
(7)

25 mins

40 mins

234 calories

100
Braised Tomatoes with Herbed Tuna recipe
EatSmarter exclusive recipe

and Rice

4.285715
(7)

30 mins

75 mins

405 calories

97
Mixed-Seed Dinner Rolls recipe
Energizing Breakfast

with Olives, Sun-Dried Tomatoes and Rosemary

4.285715
(7)

35 mins

60 mins

159 calories

84
Sausage Salad with Herbs recipe
Basic Healthy Recipe

and Yogurt-Mustard Dressing

4.272725
(11)

15 mins

25 mins

310 calories

73
Quick Turkey and Rice recipe
Basic Healthy Recipe

with Mushrooms

4.26923
(26)

15 mins

15 mins

670 calories

Baked Feta Cheese recipe
EatSmarter exclusive recipe

with Tomatoes and Peppers

4.266665
(30)

15 mins

25 mins

352 calories

75
Asian-Style Kale recipe
Delicious Immune Booster

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Spicy Lentil and Tomato Soup recipe
Healthy Gourmet Kitchen

with Fish

4.25
(16)

25 mins

25 mins

354 calories

98
Cucumber Sandwiches recipe
EatSmarter exclusive recipe

with Smoked Salmon Cream

4.333335
(9)

40 mins

40 mins

155 calories

87
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
4.25
(8)

10 mins

10 mins

137 calories

98
Chanterelle Potatoes recipe
Soul Food

with Herbs

4.25
(8)

45 mins

70 mins

138 calories

100
Greek Tuna Salad recipe
EatSmarter exclusive recipe

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Cashew Tofu and Broccoli Stir Fry recipe
EatSmarter exclusive recipe

with Peppers

4.25
(8)

30 mins

30 mins

425 calories

92
Bell Pepper Crispbread recipe
Light Gratin

with Scallions

4.25
(8)

15 mins

20 mins

99 calories

84
Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Baked Beans recipe
EatSmarter exclusive recipe

with Maple Syrup and Chiles

4.25
(4)

20 mins

80 mins

175 calories

75
French Cabbage and Bean Soup recipe
EatSmarter exclusive recipe

with Ham and Potatoes

4.25
(4)

30 mins

800 mins

286 calories

93
Cabbage Tart recipe
Variation On A Classic Dish

with Sliced T​urkey Breast

4.25
(4)

35 mins

50 mins

1576 calories

90
Amaranth-Pineapple Squares recipe
To-Go

with Oats and Almonds

4.25
(4)

15 mins

35 mins

94 calories

76
Steamed Carrots and Wild Garlic recipe
Vegetarian Delicacy

with Quinoa

4.25
(4)

35 mins

35 mins

276 calories

94
Whole-Wheat Bread recipe
Basic Healthy Recipe

Baked with Leaven

4.25
(4)

30 mins

200 mins

94 calories

96
Smarter Fried Potatoes recipe
Hearty Diet Recipe

(Basic Recipe)

4.25
(4)

25 mins

25 mins

217 calories

85
Chinese Cabbage Rolls recipe
EatSmarter exclusive recipe

with Rice and Vegetables

4.25
(4)

45 mins

45 mins

434 calories

Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Tofu Curry recipe
EatSmarter exclusive recipe

with Vegetables and Rice Noodles

4.25
(4)

45 mins

45 mins

548 calories

92
Mozzarella and Carrot Salad recipe
Variation On A Classic Dish

with Lemon Thyme Dressing

4.25
(4)

30 mins

60 mins

239 calories

88
Spicy Feta Herb Skewers recipe
Guilt-Free Delicacy
4.25
(4)

30 mins

270 mins

66 calories

95
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe

with Sesame Seeds and Sea Salt

4.285715
(14)

20 mins

50 mins

244 calories

98
Indian Vegetable and Pineapple Curry recipe
Classic Vegetarian Dish
4.22222
(18)

45 mins

45 mins

499 calories

97
Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Penne with Zucchini and Capers recipe
EatSmarter exclusive recipe

in Orange-Basil Sauce

4.22222
(9)

30 mins

30 mins

476 calories

79
Tofu Goulash recipe
Classic Vegetarian Dish

with Peppers, Potatoes and Tomatoes

4.22222
(9)

50 mins

50 mins

433 calories

92
Leeks with Peanut Sauce recipe
Seasonal Kitchen
4.22222
(9)

15 mins

15 mins

439 calories

74
Curried Lentil Soup recipe
Fine Vegetable Cuisine

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Goat Cheese Sandwich recipe
Enjoy On The Go

with Frisée and Lingonberry Mustard

4.2
(15)

10 mins

10 mins

282 calories

89
Baked Potato Wedges recipe
Basic Healthy Recipe

with Cheesy Vegetable Dip

4.2
(15)

40 mins

60 mins

280 calories

98
Pumpkin and Eggplant Stew recipe
Seasonal Kitchen

with Pumpkin Seeds and Toasted Bread

4.2
(15)

35 mins

35 mins

327 calories

98
Stuffed Portobello Mushrooms recipe
Light Gratin

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
Cream of Potato Soup recipe
Low-Cal Dinner

with Bacon

4.2
(10)

45 mins

45 mins

228 calories

79
Grilled Marinated Tofu recipe
EatSmarter exclusive recipe

with Steamed Baby Bok Choy

4.2
(5)

35 mins

390 mins

288 calories

88
Layered Berry Yogurt Parfait recipe
Light And Refreshing

with Pumpkin and Sunflower Seeds

4.2
(5)

15 mins

15 mins

165 calories

83
Trout Fillets with Horseradish Cream recipe
Good Source of Omega-3s

on English Muffins

4.2
(5)

25 mins

30 mins

238 calories

92

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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