Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Sweet Cream-Cheese and Banana Spread recipe
EatSmarter exclusive recipe

with Grated Chocolate

4
(11)

10 mins

10 mins

100 calories

59
Stuffed Eggplant recipe
Fine Vegetable Cuisine

with Tomato Sauce

4
(11)

40 mins

80 mins

285 calories

100
Orange and Yogurt Parfaits recipe
Flavorful Snack For Weight Loss

with Nut Brittle

4
(10)

25 mins

80 mins

215 calories

79
Tofu-Vegetable Stew recipe
Soul Food

with Potatoes

4.09091
(11)

25 mins

35 mins

238 calories

100
Tofu Chocolate Mousse recipe
Flavorful Snack For Weight Loss

with Orange

4
(9)

30 mins

150 mins

238 calories

54
Carrot-Chive Slaw recipe
Basic Healthy Recipe

with Sour Cream

4
(9)

15 mins

15 mins

156 calories

94
Cream of Jerusalem Artichoke Soup recipe
Soul Food

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Lemon Cream with Figs recipe
Strengthens Your Bones

and Cardamom

4
(7)

10 mins

10 mins

164 calories

75
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Fruity Muesli recipe
Basic Healthy Recipe

with Apples, Grapes, Berries, Raisins and Hazelnuts

4
(6)

20 mins

25 mins

523 calories

87
Easy Pesto recipe
Guilt-Free Delicacy

(Basic Recipe)

4
(6)

15 mins

15 mins

63 calories

96
Potato Pizza recipe
Variation On A Classic Dish

with Sage and Onion

4
(6)

30 mins

70 mins

542 calories

96
Pizza Primavera recipe
Variation On A Classic Dish

with Broccoli, Peas and Tomatoes

4
(6)

40 mins

60 mins

249 calories

82
Cold Melon-Tomato Soup recipe
Light And Refreshing

with Yogurt and Basil

4
(6)

15 mins

75 mins

80 calories

99
Pasta with Tomato Sauce recipe
EatSmarter exclusive recipe

and Smoked Tofu

4
(6)

30 mins

30 mins

574 calories

87
Peach Shake recipe
EatSmarter exclusive recipe

with Ginger, Lemongrass and Honey

4
(5)

15 mins

45 mins

156 calories

83
Spaghetti with Tomato Sauce recipe
Low Calorie Lunch

and Turkey Breast

4
(5)

30 mins

30 mins

681 calories

92
Asparagus Pasta with Bresaola recipe
Seasonal Kitchen
4
(5)

45 mins

45 mins

473 calories

62
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

92
Prosciutto and Cream Cheese Sandwiches recipe
Smarter Snack

with Roasted Pear

4
(5)

20 mins

20 mins

355 calories

72
Turkey Skewers on Spinach and Rice recipe
Quick and Easy

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Apple-Vegetable Juice recipe
Energizing Breakfast

with Beets

4
(4)

15 mins

15 mins

147 calories

99
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
4
(4)

20 mins

50 mins

69 calories

72
Tropical Fruit Salad recipe
Flu-Season Savior

with Coconut

4
(4)

20 mins

40 mins

291 calories

82
Poached Clementines recipe
Low-Cal

with Cardamom, Star Anise and Rose Water

4
(4)

45 mins

720 mins

152 calories

Vanilla Rice Pudding recipe
Soul Food

with Apricot Compote

4
(4)

15 mins

40 mins

330 calories

68
Open-Faced Cucumber and Ham Sandwiches recipe
EatSmarter exclusive recipe

with Tomatoes

4
(4)

15 mins

15 mins

448 calories

73
Grapefruit Cucumber Mint Sparkling Water recipe
Delicious Immune Booster

with Lemon

4
(4)

15 mins

15 mins

125 calories

100
No-Bake Mango-Almond Squares recipe
EatSmarter exclusive recipe

with Sesame

4
(4)

20 mins

760 mins

68 calories

73
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Endive Gratin recipe
Fine Vegetable Cuisine

with Parmesan Cheese and Walnut Breadcrumbs

4
(4)

50 mins

50 mins

220 calories

73
Green Vegetables and Rice recipe
EatSmarter exclusive recipe

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Grilled Corn recipe
EatSmarter exclusive recipe

with Cilantro and Truffle Butter

4
(3)

45 mins

45 mins

280 calories

79
Coconut and Lime Ice recipe
EatSmarter exclusive recipe

with Caramelized Mango Slices

4
(3)

40 mins

280 mins

185 calories

73
Steamed Millet recipe
EatSmarter exclusive recipe

with Dates

4
(3)

20 mins

40 mins

215 calories

92
Beet Salad recipe
Seasonal Kitchen

with Herb Dip

4
(3)

15 mins

15 mins

96 calories

98
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Eggplant Porridge with Whole-Grain Crackers recipe
EatSmarter exclusive recipe

Lunch Porridge for Babies from the 7th Month

4
(3)

15 mins

15 mins

217 calories

69
Pizza with Turkey Ham recipe
Kid's Snacks (10-14 years)
4
(3)

25 mins

45 mins

323 calories

75
Crispy Chicken Wings recipe
EatSmarter exclusive recipe

with Toasted Sesame Seeds

4
(3)

50 mins

50 mins

340 calories

63
Orange Couscous recipe
EatSmarter exclusive recipe
4
(3)

15 mins

15 mins

369 calories

85
Grilled Tofu and Tomatoes recipe
EatSmarter exclusive recipe
4
(3)

20 mins

35 mins

300 calories

94
Asian Noodles recipe
Variation On A Classic Dish

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Smoked Tofu Salad recipe
EatSmarter exclusive recipe

with Caramelized Nuts

4
(3)

30 mins

30 mins

649 calories

73
Pasta with Yogurt-Vegetable Garlic Sauce recipe
EatSmarter exclusive recipe
4
(3)

15 mins

20 mins

380 calories

79
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
4
(3)

45 mins

115 mins

186 calories

77
Wild Rice Breakfast Cereal recipe
Flavorful Diet Breakfast

with Oats, Bulgur and Barley

4
(2)

20 mins

120 mins

175 calories

67
Goat Cheese Medallions recipe
EatSmarter exclusive recipe

with Olive and Sun-dried Tomato Tapenade

4
(2)

20 mins

2910 mins

346 calories

89

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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