Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Stuffed Artichokes recipe
EatSmarter exclusive recipe

with Tomatoes and Crusty Bread

4
(2)

70 mins

70 mins

390 calories

90
Raspberry Aspic recipe
EatSmarter exclusive recipe

with Lemon and Prosecco

4
(2)

40 mins

280 mins

182 calories

64
Thai Spring Rolls recipe
EatSmarter exclusive recipe

with Ground Pork, Lettuce and Glass Noodles

4
(2)

70 mins

70 mins

459 calories

81
Indian Cheese in Coconut Spinach recipe
Healthy Gourmet Kitchen

with Aromatic Spices

4
(2)

40 mins

220 mins

417 calories

95
Autumn Salad with Lamb Fillet recipe
EatSmarter exclusive recipe

and Figs

4
(2)

35 mins

35 mins

310 calories

87
Swordfish Carpaccio recipe
EatSmarter exclusive recipe

with Grapefruit Salad and Pine Nuts

4
(2)

30 mins

30 mins

261 calories

98
Fluffy Berry Pie recipe
Guilt-Free Snack

with Whipped Cream Cheese

4
(2)

45 mins

80 mins

204 calories

60
Raw Kohlrabi recipe
EatSmarter exclusive recipe

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

100
Beet and Carrot Juice recipe
EatSmarter exclusive recipe

with Fennel

4
(2)

15 mins

15 mins

80 calories

Apple-Banana Drink recipe
EatSmarter exclusive recipe

with Soy Milk

4
(2)

5 mins

5 mins

85 calories

71
Chanterelle-Frisee Salad recipe
EatSmarter exclusive recipe

with Bresaola

4
(2)

35 mins

45 mins

339 calories

84
Papaya Salad with Cucumber recipe
EatSmarter exclusive recipe

and Mint

4
(2)

30 mins

40 mins

96 calories

90
Smarter Garlic Aioli recipe
Guilt-Free Delicacy

(Basic Recipe)

4
(2)

15 mins

30 mins

169 calories

83
Braised Mackerel with Peppers recipe
EatSmarter exclusive recipe

and Fresh Garlic

4
(2)

45 mins

60 mins

386 calories

96
Fried Oyster Mushrooms and Polenta recipe
EatSmarter exclusive recipe
4
(2)

15 mins

15 mins

434 calories

87
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
4
(2)

15 mins

45 mins

113 calories

92
Bulgur-Fennel Salad with Mint recipe
EatSmarter exclusive recipe

and Caramelized Onions

4
(2)

45 mins

45 mins

456 calories

Bean Soup recipe
EatSmarter exclusive recipe

with Duck and Orange

4
(2)

60 mins

800 mins

216 calories

96
Hazelnut Macroons recipe
Sweet, Yet Healthy Holiday Cookies
4
(2)

45 mins

45 mins

117 calories

72
Sicilian-Style Pasta recipe
EatSmarter exclusive recipe

with Sardines and Fennel

4
(1)

60 mins

75 mins

762 calories

Salmon recipe
EatSmarter exclusive recipe

with Three-Bean Salad and Dried Tomatoes

4
(1)

25 mins

45 mins

487 calories

96
Buttermilk and Almond Gelatin recipe
EatSmarter exclusive recipe

with Colorful Fruit Salad

4
(1)

40 mins

230 mins

348 calories

Baked Fig Crostini recipe
EatSmarter exclusive recipe

with Red Wine, Ricotta and Roquefort

4
(1)

30 mins

70 mins

160 calories

54
Grilled Zucchini recipe
EatSmarter exclusive recipe

with Arugula and Tomato

4
(1)

12 mins

25 mins

82 calories

100
Melon Ice on a Stick recipe
EatSmarter exclusive recipe

with Fruit Juice

4
(1)

35 mins

300 mins

235 calories

71
Mango and Passion Fruit Yogurt Cream recipe
Flavorful Snack For Weight Loss

with Mint

4
(1)

45 mins

260 mins

114 calories

71
Green Tea with Pineapple recipe
EatSmarter exclusive recipe
4
(1)

10 mins

10 mins

47 calories

67
Almond Smoothie with Yogurt recipe
EatSmarter exclusive recipe
4
(1)

10 mins

10 mins

206 calories

64
Apple-Grapefruit Drink recipe
EatSmarter exclusive recipe

with Currants

4
(1)

10 mins

10 mins

699 calories

79
Tomato-Anchovy Pizza recipe
EatSmarter exclusive recipe

with Gremolata

4
(1)

35 mins

75 mins

224 calories

84
Rose Petal Milk recipe
EatSmarter exclusive recipe

with Raspberries

4
(1)

15 mins

15 mins

89 calories

67
Tomato and Tuna Pizza recipe
EatSmarter exclusive recipe

with Black Olives and Basil

4
(1)

20 mins

20 mins

332 calories

85
Citrus Fruits in Spiced Syrup recipe
EatSmarter exclusive recipe

with Fresh Mint

4
(1)

25 mins

30 mins

77 calories

Crisp Zucchini with Creamy Polenta recipe
EatSmarter exclusive recipe

(Cooking for Kids)

4
(1)

35 mins

35 mins

348 calories

71
Goat Cheese Salad recipe
EatSmarter exclusive recipe

with Lavender Dressing and Edible Flowers

4
(1)

35 mins

35 mins

294 calories

74
Marinated Peppers recipe
EatSmarter exclusive recipe

with Smoked Turkey Breast

4
(1)

20 mins

30 mins

284 calories

93
Marinated Romanesco recipe
EatSmarter exclusive recipe

with Crispy Prosciutto

4
(1)

25 mins

25 mins

430 calories

79
Pasta Nests with Beets recipe
EatSmarter exclusive recipe
4
(1)

15 mins

15 mins

509 calories

89
Marinated Olives recipe
Smarter Snack

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories

Romaine Lettuce with Pear recipe
EatSmarter exclusive recipe

and Goat Cheese Dressing

4
(1)

20 mins

20 mins

280 calories

93
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
4
(1)

10 mins

15 mins

69 calories

85
Potato Skewers with Bay Leaves recipe
EatSmarter exclusive recipe

and Carrot-Sage Dip

4
(1)

50 mins

65 mins

216 calories

97
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe

and Chives

4
(1)

20 mins

20 mins

Cold Sweet Potato Soup with Tomatoes recipe
Great For The Office

and Almond Crostini

4
(1)

45 mins

105 mins

380 calories

88
Pasta Sauce with Celery, Horseradish recipe
EatSmarter exclusive recipe

and Mascarpone

4
(1)

30 mins

30 mins

484 calories

85
Strawberry Rhubarb Jam recipe

30 mins

150 mins

582 calories

79
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
3.964285
(28)

30 mins

50 mins

155 calories

95

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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