Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Kiwi-Lime Mocktail recipe
Delicious Immune Booster

with Pomegranate Seeds

4.2
(5)

20 mins

20 mins

213 calories

100
Dried-Fruit Salad recipe
Smarter Snack

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

89
Feta Dip recipe
EatSmarter exclusive recipe
4.2
(5)

10 mins

10 mins

142 calories

92
Stuffed Turnips with Sesame Crust recipe
EatSmarter exclusive recipe

on a bed of lettuce

4.2
(5)

30 mins

45 mins

166 calories

79
Potato Porridge with Beets recipe
Dairy-Free Baby Food (7+ months)

Lunch Porridge for Babies 7 Months and Older

4.2
(5)

15 mins

25 mins

181 calories

100
Ham and Cheese Salad recipe
EatSmarter exclusive recipe

with Spicy Olive Dressing

4.2
(5)

20 mins

20 mins

424 calories

65
Baked Feta Cheese Packets recipe
EatSmarter exclusive recipe

with Rosemary and Tomatoes

4.2
(5)

15 mins

30 mins

190 calories

92
Pumpkin Stew recipe
Soul Food

with Green Beans

4.2
(5)

15 mins

25 mins

93 calories

100
Millet and Vegetable Stew recipe
EatSmarter exclusive recipe

with Minted Yogurt

4.2
(5)

15 mins

20 mins

98 calories

Mushroom & Vegetable Ragout with Chickpea Puree recipe

40 mins

50 mins

198 calories

100
Grilled Zucchini Rolls recipe
Low-Carb Without Meat
4.1875
(16)

30 mins

40 mins

144 calories

92
Colorful Vegetable Pasta recipe
Classic Vegetarian Dish

with Saffron Sauce

4.185185
(27)

25 mins

25 mins

512 calories

93
Cauliflower and Tomato Risotto recipe
Variation On A Classic Dish

with Sage

4.18182
(11)

50 mins

50 mins

337 calories

96
Limburger Rye Bread Sandwich recipe
Guilt-Free Delicacy

with Radish and Mustard

4.166665
(12)

10 mins

10 mins

346 calories

79
Spicy Bean Dip recipe
Quick Clean Eating Recipe

with Garlic and Rosemary

4.166665
(12)

10 mins

20 mins

352 calories

99
Quick Vegetable Risotto recipe
Variation On A Classic Dish

with Corn and Carrots

4.166665
(12)

15 mins

15 mins

426 calories

95
Clementine Yogurt recipe
Flu-Season Savior

with Ginger, Honey and Mint

4.166665
(6)

15 mins

15 mins

119 calories

Stir-Fried Bulgur with Peanuts recipe
For 1 Adult and 1 Child (7-14 years)

and broccoli

4.166665
(6)

30 mins

30 mins

432 calories

93
Stuffed Turkey Rolls recipe
Low-Carb Breakfast

with Celery-Apple Salad and Avocado

4.166665
(6)

20 mins

20 mins

478 calories

92
Bell Pepper-Zucchini Pasta recipe
EatSmarter exclusive recipe

with Chile Pepper Breadcrumbs

4.166665
(6)

45 mins

45 mins

478 calories

87
Colorful Vegetable Gratin recipe
EatSmarter exclusive recipe

with 5-Grain Streusel

4.166665
(6)

35 mins

70 mins

296 calories

Mini Pizzas with Bell Peppers recipe
Healthier Version Of A Classic Recipe

and Goat Cheese

4.153845
(13)

45 mins

90 mins

313 calories

79
Pasta and Gorgonzola Sauce recipe
Classic Vegetarian Dish

with Walnuts and Sage

4.153845
(13)

30 mins

30 mins

520 calories

79
Salt-Crusted Potatoes recipe
Basic Healthy Recipe

with Cilantro

4.142855
(7)

25 mins

40 mins

144 calories

100
Radish Smoothie recipe
EatSmarter exclusive recipe

with Cress

4.142855
(7)

10 mins

10 mins

75 calories

84
Stuffed Peppers recipe
Basic Healthy Recipe

with Herbed Rice

4.125
(24)

20 mins

40 mins

475 calories

82
Chocolate Shake recipe
Smarter Snack

with Coconut

4.125
(8)

5 mins

5 mins

100 calories

67
Green Salad with Chicken Strips recipe
EatSmarter exclusive recipe

and Tofu

4.125
(8)

30 mins

30 mins

304 calories

93
Linguine with Creamy Herb Sauce recipe
EatSmarter exclusive recipe

and Smoked Tofu

4.125
(8)

20 mins

20 mins

588 calories

79
Tomato Risotto recipe
EatSmarter exclusive recipe

with Mozzarella

4.125
(8)

45 mins

45 mins

569 calories

79
Braised Endive recipe
Seasonal Kitchen

with Ham and Cheese

4.125
(8)

15 mins

15 mins

408 calories

75
Quick Minestrone recipe
Low-Cal

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Spiced Porridge recipe
Stomach-Soothing

with Bananas and Yogurt

4.11111
(9)

20 mins

25 mins

516 calories

79
Buttermilk Bread Wreath recipe
Flavorful Snack For Weight Loss

with Citrus Fruits

4.11111
(9)

55 mins

140 mins

182 calories

54
Asian Rice Paper Wraps recipe
Low-Cal Vegan

Vegetarian Snack

4.11111
(9)

15 mins

15 mins

78 calories

83
White Bean and Bell Pepper Chili recipe
Vegan Weight Loss Recipe
4.11111
(9)

15 mins

15 mins

228 calories

83
Coconut Soy Smoothie recipe
Vegan Weight Loss Recipe

with Pineapple and Pistachios

4.1
(10)

5 mins

5 mins

149 calories

85
Baked Fennel recipe
EatSmarter exclusive recipe

with Tomato Crust

4.1
(10)

10 mins

30 mins

98 calories

Asian Style Salmon recipe
High in Healthy Fats

with Snow Pea Salad

4.1
(10)

25 mins

35 mins

384 calories

85
Polenta Cheese Squares recipe
Fine Vegetable Cuisine

with Spinach

4.1
(10)

35 mins

40 mins

250 calories

93
Greek Yogurt with Dried Fruit recipe
Filling High Protein Breakfast

and Almonds

4.09091
(11)

30 mins

30 mins

336 calories

89
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
4.083335
(12)

30 mins

30 mins

269 calories

100
Avocado Toast recipe
High in Healthy Fats

with Oven-Roasted Tomatoes

4.076925
(13)

40 mins

160 mins

304 calories

89
Smarter Potato Gratin recipe
Classically German

with Parmesan and Thyme

4.07143
(14)

30 mins

70 mins

303 calories

89
Stuffed Pasta Shells recipe
Post-Workout Wonder

with Ground Beef

4
(13)

25 mins

30 mins

438 calories

87
Potato Rosti with Creamy Herb Dip recipe
Healthier Version Of A Classic Recipe
4
(13)

15 mins

20 mins

346 calories

96
Apple and Avocado Smoothie recipe
High in Healthy Fats

with Kiwi

4
(12)

5 mins

5 mins

214 calories

92
Marinated Zucchini recipe
Seasonal Kitchen

with Mint and Honey

4
(11)

30 mins

90 mins

108 calories

84

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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