Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Mango and Banana Smoothie recipe
Clean Eating Snack

with Orange Juice and Yogurt

4.333335
(18)

10 mins

10 mins

218 calories

79
Carrot and Orange Drink recipe
Smarter Snack

with Yogurt

4.333335
(15)

5 mins

5 mins

142 calories

89
Tagliatelle with Asparagus Puree recipe
Classic Vegetarian Dish

and Feta Cheese

4.333335
(15)

30 mins

30 mins

375 calories

79
Quinoa with Leek recipe
EatSmarter exclusive recipe

and Fennel

4.333335
(12)

25 mins

40 mins

272 calories

Tomato Curry with Bocconcini recipe
EatSmarter exclusive recipe
4.333335
(12)

20 mins

20 mins

549 calories

72
Smarter Tomato Soup recipe
Healthier Version Of A Classic Recipe

with Basil and Lemon Yogurt

4.333335
(9)

50 mins

760 mins

202 calories

79
Strawberry-Espresso Parfait recipe
Guilt-Free Snack
4.333335
(9)

30 mins

30 mins

192 calories

60
Radish and Potato Soup recipe
EatSmarter exclusive recipe

with Soy Cream

4.333335
(9)

40 mins

40 mins

81 calories

87
Herb Mashed Potatoes recipe
Smarter Home Cooking

with Buttermilk

4.333335
(6)

15 mins

35 mins

200 calories

85
Asian Turkey Wraps recipe
Smarter Home Cooking

with Turkey and Sprouts

4.333335
(6)

30 mins

30 mins

79 calories

88
Oak Leaf Lettuce and Cress Salad recipe
EatSmarter exclusive recipe

with Bacon and Brie

4.333335
(6)

20 mins

25 mins

348 calories

79
Baked Pears in Parchment recipe
EatSmarter exclusive recipe

with Cinnamon Yogurt

4.333335
(6)

30 mins

30 mins

171 calories

75
Ricotta and Chile Pepper Pasta recipe
EatSmarter exclusive recipe

with Fresh Tomatoes and Basil

4.333335
(6)

30 mins

30 mins

471 calories

90
Ham, Celery and Apple Pizza recipe
Smarter Home Cooking
4.333335
(6)

45 mins

75 mins

632 calories

85
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

94
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Smarter Herb Pasta recipe
High in Fiber

with Caraway

4.333335
(6)

15 mins

25 mins

360 calories

99
Raspberry Yogurt Smoothie recipe
Smarter Snack

with Oats and Honey

4.333335
(3)

10 mins

10 mins

210 calories

79
Lebanese Beet Salad recipe
EatSmarter exclusive recipe

with Lemon, Herbs and Pomegranate Syrup

4.333335
(3)

40 mins

180 mins

202 calories

94
Vegetable Juice recipe
Good Mood Recipe

with Ginger

4.333335
(3)

15 mins

15 mins

48 calories

100
White Sangria recipe
EatSmarter exclusive recipe

with Grapes and Melons

4.333335
(3)

20 mins

80 mins

204 calories

79
Plum Yeast Cake recipe
Made With Whole Grains

with Chopped Pistachios

4.333335
(3)

45 mins

140 mins

183 calories

60
Blood Orange Salad with Vanilla-Mint Vinaigrette recipe
Refreshing Vitamin Kick
4.333335
(3)

20 mins

20 mins

150 calories

79
Fresh Spinach Juice recipe
EatSmarter exclusive recipe

with Grapefruit

4.333335
(3)

5 mins

5 mins

154 calories

92
Elderberry Spritzer recipe
EatSmarter exclusive recipe

with Soy MIlk

4.333335
(3)

5 mins

5 mins

55 calories

71
Cottage Cheese and Cucumber Spread recipe
EatSmarter exclusive recipe

with Garden Cress

4.333335
(3)

10 mins

10 mins

90 calories

96
Braided Sesame Bread recipe
EatSmarter exclusive recipe

with Olives and Rosemary

4.333335
(3)

40 mins

160 mins

182 calories

73
Orange Marinade recipe
EatSmarter exclusive recipe
4.333335
(3)

10 mins

10 mins

67 calories

96
Apple Celery Spread recipe
EatSmarter exclusive recipe

with Curry Buttermilk Cream Cheese

4.333335
(3)

10 mins

10 mins

80 calories

92
Raspberry and Apricot Tart recipe
Flavorful Snack For Weight Loss

with Almonds

4.333335
(3)

45 mins

150 mins

189 calories

70
Carrot and Pineapple Salad recipe
EatSmarter exclusive recipe

with Ginger and Almonds

4.333335
(3)

30 mins

40 mins

255 calories

86
Gazpacho with White Bread recipe
EatSmarter exclusive recipe

(Spanish Vegetable Soup)

4.333335
(3)

30 mins

90 mins

176 calories

92
Citrus Salad recipe
EatSmarter exclusive recipe

with Yogurt and Vanilla Cream

4.333335
(3)

30 mins

30 mins

232 calories

77
Cold Vegetable Soup recipe
Light And Refreshing

with Cucumber, Celery and Bell Pepper

4.333335
(3)

20 mins

140 mins

235 calories

98
Spaghetti in Parchment Paper recipe
EatSmarter exclusive recipe

with Vegetables and Basil Oil

4.333335
(3)

35 mins

50 mins

433 calories

Radish-Sprouts Salad recipe
EatSmarter exclusive recipe

with Limburger Cheese

4.333335
(3)

15 mins

25 mins

187 calories

95
Arugula Salad with Olive Crostini recipe
Low-Cal Dinner

and Red Pepper Vinaigrette

4.333335
(3)

25 mins

25 mins

193 calories

84
Green Vegetables recipe
EatSmarter exclusive recipe

with Almond Couscous

4.333335
(3)

50 mins

50 mins

319 calories

Roasted Beets with Apple-Caramel Sauce recipe
Guilt-Free Delicacy
4.333335
(3)

35 mins

35 mins

142 calories

83
Kohlrabi-Pasta Gratin recipe
Healthy Dinner

with Peas and Zucchini

4.32
(25)

30 mins

65 mins

522 calories

92
Spicy Curry Cabbage recipe
Clean Eating Lunch

with Ginger and Peanuts

4.31579
(19)

25 mins

45 mins

296 calories

90
Crispy Quinoa recipe
EatSmarter exclusive recipe

with Curry and Almonds

4.30769
(13)

25 mins

40 mins

178 calories

96
Apple Pear Muesli recipe
Easily Digestible
4.30769
(13)

15 mins

15 mins

313 calories

83
Carrot Fried Rice recipe
Quick and Easy

with Gorgonzola and Hazelnuts

4.3
(20)

30 mins

30 mins

413 calories

90
Mexican Quinoa recipe
EatSmarter exclusive recipe

with Tomato and Black Beans

4.3
(10)

35 mins

35 mins

297 calories

95
Lamb's Lettuce Salad with Emmentaler Cheese recipe
Guilt-Free Delicacy

and Honey-Mustard Dressing

4.3
(10)

40 mins

40 mins

474 calories

89
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

100
Buckwheat Porridge with Berries recipe
Flavorful Diet Breakfast

with Dried Apricots

4.266665
(15)

20 mins

30 mins

349 calories

75

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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