Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Gorgonzola Pasta with Savoy Cabbage recipe
EatSmarter exclusive recipe
3.57143
(7)

35 mins

35 mins

529 calories

88
Avocado and Tomato Salad recipe
EatSmarter exclusive recipe

with Smoked Halibut

3.555555
(9)

20 mins

20 mins

413 calories

88
Tart Flambee recipe
Made With Whole Grains

with Prosciutto and Arugula

3.5
(10)

25 mins

30 mins

530 calories

74
Coconut Kefir Cheese recipe
Clean Eating Recipe

with Honeydew Melon

3.5
(10)

10 mins

15 mins

139 calories

Stuffed Beets with Orange Yogurt recipe
Vegetarian Delicacy
3.5
(8)

35 mins

60 mins

352 calories

83
Mashed Rutabaga recipe
EatSmarter exclusive recipe

with Curry and Lime

3.5
(4)

35 mins

35 mins

68 calories

100
Fruit Skewers recipe
EatSmarter exclusive recipe

with Coconut Yogurt

3.5
(4)

30 mins

30 mins

105 calories

75
Fennel Lamb's Lettuce Juice recipe
EatSmarter exclusive recipe

with Horseradish

3.5
(4)

15 mins

15 mins

60 calories

Tomato-Cucumber Smoothie recipe
EatSmarter exclusive recipe

with Kefir

3.5
(4)

10 mins

10 mins

114 calories

98
Red Berry Compote recipe
Healthy Treat

with Vanilla Sauce

3.5
(4)

30 mins

120 mins

206 calories

58
Peach & Cranberry Pastry Spirals recipe
Flavorful Snack For Weight Loss
3.5
(4)

35 mins

100 mins

118 calories

72
Pizza with Brussels Sprouts recipe
Fine Vegetable Cuisine

on Quark Rye Dough

3.5
(4)

30 mins

50 mins

395 calories

77
Apple and Elderberry Soup recipe
EatSmarter exclusive recipe

with Honey Meringues

3.5
(4)

25 mins

25 mins

91 calories

82
Peaches in Parchment recipe
EatSmarter exclusive recipe

with Star Anise

3.5
(2)

20 mins

35 mins

224 calories

54
Pickled Lemons recipe
EatSmarter exclusive recipe

Moroccan Style

3.5
(2)

30 mins

60480 mins

216 calories

100
Zebra Breads recipe
EatSmarter exclusive recipe

with Cream Cheese

3.5
(2)

15 mins

15 mins

60 calories

79
Crispy Onion Flatbread recipe
EatSmarter exclusive recipe

with Colorful Grapes and Feta Cheese

3.5
(2)

40 mins

120 mins

459 calories

76
Beans with Pasta recipe
EatSmarter exclusive recipe

and Arugula

3.5
(2)

40 mins

50 mins

560 calories

92
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Stuffed Pepper Quarters recipe
EatSmarter exclusive recipe

with Edam Cheese

3.5
(2)

15 mins

30 mins

99 calories

83
Buckthorn-Kefir Smoothie recipe
Smarter Snack

with Honey and Wheat Bran

3.4
(5)

5 mins

5 mins

245 calories

73
Ginger Beer recipe
EatSmarter exclusive recipe

with Citrus and Mint

3.4
(5)

30 mins

1500 mins

93 calories

75
Steamed Cauliflower recipe
EatSmarter exclusive recipe

with Red Pepper Coulis

3.555555
(9)

25 mins

30 mins

85 calories

100
Green Carrot Juice recipe
EatSmarter exclusive recipe

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Tofu Cakes with Pumpkin Seeds recipe
EatSmarter exclusive recipe

on Apricots and Tomatoes

3.333335
(3)

30 mins

30 mins

304 calories

92
Steamed Asian Wraps recipe
Guilt-Free Delicacy

with Sesame Ginger Sauce

3.333335
(3)

45 mins

45 mins

194 calories

86
Spicy Eggplant Ragout recipe
EatSmarter exclusive recipe

with Red Wine

3.333335
(3)

75 mins

75 mins

175 calories

87
French Country Bread recipe
EatSmarter exclusive recipe

with Whole-Wheat Flour

3
(3)

40 mins

960 mins

180 calories

60
Spicy Yogurt Smoothie recipe
EatSmarter exclusive recipe

with Fresh Herbs

3
(3)

5 mins

5 mins

62 calories

92
Passion Fruit, Basil and Cherry Ice Creams recipe
EatSmarter exclusive recipe

with Yogurt and Waffle Cookies

3
(3)

60 mins

150 mins

242 calories

Plum Muffins recipe
EatSmarter exclusive recipe

with Sesame Seeds and Buttermilk

3
(3)

25 mins

80 mins

168 calories

70
Pepper-Polenta Soup recipe
EatSmarter exclusive recipe

with Feta Cheese

3
(3)

30 mins

30 mins

227 calories

92
Coconut Muesli recipe
Flavorful Diet Breakfast

with Tropical Fruits

3
(2)

10 mins

10 mins

282 calories

84
Exotic Fruit Plate recipe
EatSmarter exclusive recipe

with Grapefruit Yogurt

3
(2)

25 mins

25 mins

338 calories

Pear and Kiwi Smoothie recipe
EatSmarter exclusive recipe

with Lime

3
(2)

10 mins

10 mins

191 calories

100
Currant Iced Tea recipe
EatSmarter exclusive recipe

with Cranberry Syrup

3
(2)

10 mins

50 mins

445 calories

69
Sourdough Starter recipe
Basic Healthy Recipe

(Basic Recipe)

3
(2)

30 mins

4320 mins

116 calories

67
Porridge with Pasta recipe
EatSmarter exclusive recipe

Lunch Porridge for Babies from 9 Months

3
(2)

25 mins

25 mins

210 calories

84
White Risotto recipe
EatSmarter exclusive recipe

with Salsify and Avocado Puree

3
(2)

60 mins

60 mins

350 calories

95
Mozzarella Skewers recipe
EatSmarter exclusive recipe

with Zucchini, Peppers and Olives

3
(2)

25 mins

25 mins

248 calories

87
Chocolate Mousse recipe
EatSmarter exclusive recipe

with Oranges and Kiwis

3
(1)

30 mins

120 mins

376 calories

54
Pineapple Tarts recipe
EatSmarter exclusive recipe

with Filo Pastry

3
(1)

50 mins

70 mins

338 calories

Pineapple Compote recipe
EatSmarter exclusive recipe

with Rose Water

3
(1)

20 mins

45 mins

248 calories

72
Pickled Vegetables with Red Pepper Flakes recipe
EatSmarter exclusive recipe

and Thyme

3
(1)

45 mins

1485 mins

153 calories

Rice with Peas and Cheese recipe
EatSmarter exclusive recipe

(Cooking for Kids)

3
(1)

45 mins

70 mins

346 calories

90
Chocolate Toast and Mango Smoothie recipe
EatSmarter exclusive recipe
3
(1)

10 mins

10 mins

365 calories

61
Dumplings with Bell Peppers recipe
EatSmarter exclusive recipe

and Cherry Tomatoes

3
(1)

45 mins

45 mins

226 calories

93
Rice Noodles with Turkey Breast recipe
EatSmarter exclusive recipe

and Lime Sauce

3
(1)

25 mins

45 mins

575 calories

84

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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