Raw Food recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

151 Raw Food recipes from EAT SMARTER

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Tomatoes with Salad Filling recipe

Tomatoes with Salad Filling

(0)

45 mins

45 mins

210 calories

96

Vegetables in Cream Sauce recipe

Vegetables in Cream Sauce

(0)

25 mins

25 mins

239 calories

Salad with Yogurt Dressing recipe

Salad with Yogurt Dressing

(0)

25 mins

25 mins

174 calories

97

Colorful Celery and Carrot Crudité recipe

Colorful Celery and Carrot Crudité

(0)

60 mins

60 mins

135 calories

95

Vegetable Crudite with Two Dips recipe

Vegetable Crudite with Two Dips

(0)

35 mins

35 mins

474 calories

Fruity Red Cabbage Salad with Sesame Seeds recipe

Fruity Red Cabbage Salad with Sesame Seeds

(0)

30 mins

50 mins

186 calories

92

Homemade Coleslaw recipe

Homemade Coleslaw

(0)

25 mins

265 mins

146 calories

69

While experts caution that a strict raw-food-only diet can be harmful, integrating a few raw meals into your week is a great way to get in a bigger dose of your vitamins and minerals, as fruits and vegetables lose nutrients during the cooking process. What's more, with the right prep a raw meal can be just as delicious and elegant as a cooked one, and probably more healthy. Check out all of our EAT SMARTER! raw recipes here.