Pescetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

364 Pescetarian recipes from EAT SMARTER

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White Cabbage Kimchi recipe

Basic Healthy Recipe

White Cabbage Kimchi

(13)

35 mins

4355 mins

66 calories

96

Smoked Trout Tartare with Avocado Mango Salsa recipe

Guilt-Free Delicacy

Smoked Trout Tartare with Avocado Mango Salsa

(10)

20 mins

20 mins

307 calories

92

Steamed Fish Fillet recipe

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

(9)

25 mins

25 mins

100 calories

Salmon with Strawberry Ragout recipe

Good Source of Omega-3s

Salmon with Strawberry Ragout

(9)

45 mins

45 mins

339 calories

90

Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

(8)

25 mins

25 mins

243 calories

Tuna Tartare recipe

EatSmarter exclusive recipe

with Mango and Cilantro Salad

(8)

40 mins

40 mins

340 calories

87

Vegetarian Club Sandwiches recipe

EatSmarter exclusive recipe

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

(6)

30 mins

30 mins

487 calories

75

Fennel Crusted Salmon and Lemon Crème Fraîche recipe

Good Source of Omega-3s

Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

(7)

50 mins

50 mins

698 calories

94

Avocado Crostini recipe

Vegetarian Delicacy

Avocado Crostini

with Goat Cheese and Cherry Tomatoes

(5)

35 mins

35 mins

307 calories

90

White Fish Ceviche recipe

Light And Refreshing

White Fish Ceviche

with Vegetables and Lime Juice

(5)

35 mins

220 mins

187 calories

90

Healthy Tuna Salad recipe

Low-Carb and Protein-Rich

Healthy Tuna Salad

with Mango, Tomato and Endive

(6)

20 mins

20 mins

290 calories

90

Steamed Salmon on Braised Vegetables recipe

High in Healthy Fats

Steamed Salmon on Braised Vegetables

(5)

35 mins

35 mins

345 calories

93

Eggs in Potato Nests recipe

Family Meal (2 Adults and 2 Kids)

Eggs in Potato Nests

(4)

45 mins

85 mins

472 calories

84

Pollock with Tomato-Bread Salad recipe

Family Meal (2 Adults and 2 Kids)

Pollock with Tomato-Bread Salad

Family Dining (2 Adults and 2 Children)

(4)

30 mins

30 mins

553 calories

73

Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

(4)

35 mins

105 mins

333 calories

75

Sheet Pan Branzino with Vegetables recipe

No Lactose, All Flavor

Sheet Pan Branzino with Vegetables

(4)

20 mins

60 mins

558 calories

92

Moroccan Fish Skewers recipe

Guilt-Free Delicacy

Moroccan Fish Skewers

with Traditional Marinade

(3)

40 mins

160 mins

258 calories

95

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

(3)

30 mins

30 mins

146 calories

88

Grilled Fish Packets recipe

EatSmarter exclusive recipe

Grilled Fish Packets

(3)

35 mins

50 mins

167 calories

98

Shrimp Vinaigrette recipe

EatSmarter exclusive recipe

Shrimp Vinaigrette

(3)

15 mins

15 mins

120 calories

83

Japanese-Style Fillet of Sole recipe

EatSmarter exclusive recipe

Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

(3)

30 mins

30 mins

374 calories

86

Fish and Vegetable Skewers recipe

High-Protein

Fish and Vegetable Skewers

with Lime Butter

(3)

30 mins

30 mins

100 calories

83

Soba Noodles with Spinach and Shrimp recipe

High-Protein

Soba Noodles with Spinach and Shrimp

(3)

30 mins

30 mins

535 calories

95

Dairy Free Pasta with Smoked Salmon recipe

Strengthens Your Bones

Dairy Free Pasta with Smoked Salmon

(3)

25 mins

25 mins

578 calories

73

Tuna Salad with Capers recipe

EatSmarter exclusive recipe

Tuna Salad with Capers

and Sun-Dried Tomatoes

(2)

45 mins

150 mins

195 calories

92

Japanese Fish Meatballs recipe

EatSmarter exclusive recipe

Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

(2)

45 mins

45 mins

580 calories

74

Milk Fish Curry recipe

EatSmarter exclusive recipe

Milk Fish Curry

in Coconut Shells

(2)

50 mins

50 mins

517 calories

92

Crispy Ahi Tuna Tortilla Bites recipe

EatSmarter exclusive recipe

Crispy Ahi Tuna Tortilla Bites

with Avocado

(2)

40 mins

40 mins

190 calories

74

Shrimp Skewers and Salad recipe

Guilt-Free Delicacy

Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

(2)

40 mins

40 mins

517 calories

92

Scallop Wonton Stacks recipe

EatSmarter exclusive recipe

Scallop Wonton Stacks

with Spinach, Sun-Dried Tomatoes and Peppers

(2)

75 mins

75 mins

240 calories

81

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

(2)

35 mins

35 mins

171 calories

87

Golden Fried Scallops with Parsnips recipe

Low-Carb Dinner

Golden Fried Scallops with Parsnips

(2)

20 mins

20 mins

263 calories

Catfish Sticks with Salad recipe

For 1 Adult and 1 Child (7-14 years)

Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

(2)

30 mins

30 mins

675 calories

71

Stuffed Goat Cheese Puffs recipe

Guilt-Free Snack

Stuffed Goat Cheese Puffs

with Winter Salad

(2)

40 mins

60 mins

213 calories

84

Stuffed Mushrooms with Goat Cheese recipe

Basic Healthy Recipe

Stuffed Mushrooms with Goat Cheese

and Orange Fennel Salad

(2)

30 mins

60 mins

507 calories

Cucumber and White Fish Ragout recipe

EatSmarter exclusive recipe

Cucumber and White Fish Ragout

with Rice

(2)

35 mins

70 mins

405 calories

88

Watermelon and Prawn Salad recipe

Guilt-Free Delicacy

Watermelon and Prawn Salad

on leafy greens

(2)

30 mins

30 mins

83

Sesame-Breaded Flounder with Salad recipe

Sesame-Breaded Flounder with Salad

(2)

20 mins

25 mins

433 calories

79

Spicy Garlic Shrimp recipe

Low-Carb and Protein-Rich

Spicy Garlic Shrimp

(2)

15 mins

139 mins

281 calories

94

Halibut Ceviche recipe

Guilt-Free Delicacy

Halibut Ceviche

(2)

15 mins

30 mins

193 calories

96

Creamy Lentil Soup with Whipped Cream and Black Caviar recipe

Creamy Lentil Soup with Whipped Cream and Black Caviar

(2)

60 mins

540 mins

277 calories

85

Pancake Roll Skewers recipe

Healthy Dinner

Pancake Roll Skewers

(2)

45 mins

75 mins

559 calories

75

Salmon Avocado Maki recipe

Guilt-Free Delicacy

Salmon Avocado Maki

(2)

30 mins

30 mins

73 calories

84

Baked Cod with Gremolata recipe

High-Protein

Baked Cod with Gremolata

(2)

25 mins

45 mins

428 calories

92

Watercress Salad with Asparagus and Poached Salmon recipe

Protein-Packed Lunch

Watercress Salad with Asparagus and Poached Salmon

with eggs

(2)

25 mins

25 mins

392 calories

90

Cod with Asparagus and Mashed Potatoes recipe

Healthy Gourmet Kitchen

Cod with Asparagus and Mashed Potatoes

(2)

45 mins

45 mins

416 calories

86

Salmon with Strawberry Basil Salsa recipe

High in Healthy Fats

Salmon with Strawberry Basil Salsa

(2)

45 mins

45 mins

628 calories

89

Steamed Mussels in White Wine recipe

EatSmarter exclusive recipe

Steamed Mussels in White Wine

with Fennel and White Wine

(1)

50 mins

50 mins

328 calories

84

We hope you enjoy our EAT SMARTER recipes in the Pescetarisch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Pescetarisch. If you like what you eat, please share your experience with us on our community and social media pages.