Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Low Carb Whoopie Pie recipe

Guilt-Free Delicacy

Low Carb Whoopie Pie

(18)

15 mins

150 mins

136 calories

Cucumber Radish Tomato Salad recipe

Refreshing Vitamin Kick

Cucumber Radish Tomato Salad

(18)

10 mins

10 mins

199 calories

93

Vegan Berry Nice Cream with Mint recipe

No Lactose, All Flavor

Vegan Berry Nice Cream with Mint

(11)

15 mins

255 mins

400 calories

96

Red Lentil Curry Soup recipe

Soul Food

Red Lentil Curry Soup

(12)

15 mins

40 mins

254 calories

96

Smoothie Bowl with Egg, Avocado and Snap Peas recipe

Light And Refreshing

Smoothie Bowl with Egg, Avocado and Snap Peas

(11)

30 mins

30 mins

295 calories

93

Paneer Spinach Curry recipe

Vegetarian Weight Loss Recipe

Paneer Spinach Curry

(11)

50 mins

350 mins

477 calories

Berry Watermelon Skyr Smoothie recipe

Post-Workout Wonder

Berry Watermelon Skyr Smoothie

(10)

15 mins

15 mins

245 calories

100

Cucumber-Radish Salad with Feta recipe

Light And Refreshing

Cucumber-Radish Salad with Feta

(9)

15 mins

15 mins

273 calories

85

Avocado Mint Ice Cream with Chocolate Chips recipe

Vegan Treat

Avocado Mint Ice Cream with Chocolate Chips

(8)

15 mins

135 mins

368 calories

71

Strawberry Watermelon Gazpacho recipe

Light And Refreshing

Strawberry Watermelon Gazpacho

(7)

15 mins

15 mins

147 calories

100

Smarter Red Cabbage recipe

Vegetarian Weight Loss Recipe

Smarter Red Cabbage

(8)

20 mins

80 mins

176 calories

79

Walnut Cheese Spread on Whole Wheat recipe

Flavorful Diet Breakfast

Walnut Cheese Spread on Whole Wheat

(6)

10 mins

10 mins

330 calories

83

Buckwheat Grains with Honey Pears and Hazelnut Puree recipe

Seasonal Kitchen

Buckwheat Grains with Honey Pears and Hazelnut Puree

(5)

17 mins

17 mins

244 calories

79

Rice Noodles with Spinach and Tofu recipe

Healthier Version Of A Classic Recipe

Rice Noodles with Spinach and Tofu

(5)

30 mins

30 mins

380 calories

94

Bulgur with Winter Vegetables recipe

Bulgur with Winter Vegetables

and Pumpkin Seeds

(5)

30 mins

30 mins

359 calories

96

Buttermilk Chicken with Vegetables recipe

Smarter Home Cooking

Buttermilk Chicken with Vegetables

(5)

40 mins

40 mins

394 calories

94

Sauerkraut Apple Salad with Walnuts recipe

Low Calorie Lunch

Sauerkraut Apple Salad with Walnuts

(6)

5 mins

5 mins

373 calories

92

Roasted Asparagus Salad recipe

anti-inflammatory

Roasted Asparagus Salad

(4)

30 mins

30 mins

150 calories

82

Vegan Oat Cereal with Mango and Coconut recipe

Vegan Weight Loss Recipe

Vegan Oat Cereal with Mango and Coconut

(4)

20 mins

20 mins

376 calories

87

Watermelon Feta Salad recipe

Quick and Easy

Watermelon Feta Salad

with fresh mint

(4)

5 mins

5 mins

133 calories

93

Thai Ginger Chicken Skewers recipe

High-Protein

Thai Ginger Chicken Skewers

(4)

50 mins

50 mins

249 calories

97

Colorful Salad with Blueberries recipe

Light And Refreshing

Colorful Salad with Blueberries

(4)

15 mins

15 mins

147 calories

92

Smoked Turkey and Spinach Wraps recipe

Protein-Packed Dinner

Smoked Turkey and Spinach Wraps

(4)

40 mins

40 mins

457 calories

90

Chicken Vegetable Soup recipe

Healthy Dinner

Chicken Vegetable Soup

(4)

40 mins

40 mins

Herbal Flower Salad with Chive Toast recipe

Guilt-Free Delicacy

Herbal Flower Salad with Chive Toast

(4)

30 mins

35 mins

773 calories

94

Beet and Daikon Salad recipe

Beet and Daikon Salad

Carpaccio Style

(4)

15 mins

15 mins

193 calories

Arugula Salad with Oranges and Chicken recipe

Low-Cal Dinner

Arugula Salad with Oranges and Chicken

(4)

30 mins

30 mins

354 calories

96

Salmon on Asian Noodles recipe

Healthy Gourmet Kitchen

Salmon on Asian Noodles

(4)

25 mins

45 mins

604 calories

92

Radish Parsley Salad recipe

Refreshing Vitamin Kick

Radish Parsley Salad

(3)

10 mins

10 mins

136 calories

87

Halloween Sweet Potato Snacks recipe

Quick and Easy

Halloween Sweet Potato Snacks

(3)

10 mins

30 mins

355 calories

92

Pink Grapefruit and Carrot Granita recipe

Light And Refreshing

Pink Grapefruit and Carrot Granita

(3)

10 mins

310 mins

Baked Caprese Eggplant recipe

Baked Caprese Eggplant

(3)

15 mins

75 mins

213 calories

95

Zucchini and Pasta recipe

Guilt-Free Delicacy

Zucchini and Pasta

(3)

25 mins

25 mins

443 calories

79

Colorful Vegetables recipe

Colorful Vegetables

(3)

30 mins

45 mins

252 calories

95

Melon Arugula Salad with Pine Nuts recipe

Melon Arugula Salad with Pine Nuts

(3)

30 mins

30 mins

238 calories

92

Parsnip Carrot Soup recipe

Vegetarian Weight Loss Recipe

Parsnip Carrot Soup

(5)

30 mins

30 mins

230 calories

94

Brussels Sprout Salad with Poached Eggs recipe

Clean Eating Lunch

Brussels Sprout Salad with Poached Eggs

and fava beans

(3)

40 mins

40 mins

609 calories

95

Ramen Noodle Soup recipe

Strengthening Protein Dish

Ramen Noodle Soup

(3)

30 mins

30 mins

584 calories

Seared Ahi with Asian Salad recipe

Gourmet Low-Carb

Seared Ahi with Asian Salad

(3)

20 mins

20 mins

352 calories

90

Sparkling Berry Punch recipe

Light And Refreshing

Sparkling Berry Punch

with Ginger

(2)

15 mins

40 mins

38 calories

83

Vegan Wontons recipe

Vegan Delicacy

(2)

40 mins

220 mins

248 calories

94

Salmon with Mango Sauce recipe

recommended by IN FORM

Salmon with Mango Sauce

(2)

30 mins

30 mins

625 calories

88

Tilapia with Mustard Tarragon Sauce and Potatoes recipe

Tilapia with Mustard Tarragon Sauce and Potatoes

(2)

15 mins

45 mins

Salmon with Roasted Vegetables recipe

Salmon with Roasted Vegetables

(2)

40 mins

40 mins

410 calories

Mushroom Broth Soup recipe

Smarter Home Cooking

Mushroom Broth Soup

(2)

35 mins

35 mins

83 calories

93

Eggplant and Bell Peppers Stuffed with Feta and Olives recipe

Eggplant and Bell Peppers Stuffed with Feta and Olives

(2)

45 mins

45 mins

364 calories

93

Pasta with Salmon and Asparagus recipe

Strengthening Protein Dish

Pasta with Salmon and Asparagus

(2)

20 mins

30 mins

628 calories

77

Lamb Fillet with Spicy Tomato recipe

Lamb Fillet with Spicy Tomato

(2)

30 mins

30 mins

345 calories

83

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.